Автор: Consumer Dummies Название: Meditation for Dummies ISBN: 1119251168 ISBN-13(EAN): 9781119251163 Издательство: Wiley Рейтинг: Цена: 3483.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being so it`s no wonder more and more people in today`s fast-paced and stress-centric world are adopting this age-old practice.
Автор: Alidina Shamash Название: Mindfulness Workbook for Dummies ISBN: 1118456432 ISBN-13(EAN): 9781118456439 Издательство: Wiley Рейтинг: Цена: 2691.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice.
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