Strength Training Anatomy Workout, Delavier Frederic

Автор: Delavier, Frederic
Название: Women`s strength training anatomy
ISBN: 0736048138 ISBN-13(EAN): 9780736048132
Издательство: Humankinetics
Рейтинг:
Цена: 3694.00 р.
Наличие на складе: Поставка под заказ.

Описание: With information on strengthening and toning the legs, buttocks, abs, and back, this book presents detailed anatomical illustrations of exercises for these hard-to-shape areas. It includes exercise variations based on a woman`s unique anatomical features.

Автор: Delavier Frederic
Название: Delavier`s Mixed Martial Arts Anatomy
ISBN: 1450463592 ISBN-13(EAN): 9781450463591
Издательство: Неизвестно
Рейтинг:
Цена: 3993.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Best-selling author Frederic Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Delavier`s Mixed Martial Arts Anatomy is packed with full-color photos and Delavier`s stunning anatomical illustrations, promising maximum results in minimal time.