Delavier`s Mixed Martial Arts Anatomy, Delavier Frederic

Автор: Delavier, Frederic
Название: Women`s strength training anatomy
ISBN: 0736048138 ISBN-13(EAN): 9780736048132
Издательство: Humankinetics
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Цена: 3694.00 р.
Наличие на складе: Поставка под заказ.

Описание: With information on strengthening and toning the legs, buttocks, abs, and back, this book presents detailed anatomical illustrations of exercises for these hard-to-shape areas. It includes exercise variations based on a woman`s unique anatomical features.

Автор: Delavier Frederic, Gundill Michael
Название: The Strength Training Anatomy Workout, Volume II
ISBN: 1450419895 ISBN-13(EAN): 9781450419895
Издательство: Неизвестно
Рейтинг:
Цена: 4433.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it`s packed with over 1,200 full-colour photographs.

Автор: Delavier Frederic
Название: Strength Training Anatomy Workout
ISBN: 1450400957 ISBN-13(EAN): 9781450400954
Издательство: Неизвестно
Рейтинг:
Цена: 4131.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.