The Strength Training Anatomy Workout, Volume II, Delavier Frederic, Gundill Michael

Автор: Delavier, Frederic
Название: Women`s strength training anatomy
ISBN: 0736048138 ISBN-13(EAN): 9780736048132
Издательство: Humankinetics
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Цена: 3694.00 р.
Наличие на складе: Поставка под заказ.

Описание: With information on strengthening and toning the legs, buttocks, abs, and back, this book presents detailed anatomical illustrations of exercises for these hard-to-shape areas. It includes exercise variations based on a woman`s unique anatomical features.

Автор: Delavier
Название: Delavier`s Core Training Anatomy
ISBN: 1450413994 ISBN-13(EAN): 9781450413992
Издательство: Humankinetics
Рейтинг:
Цена: 3993.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A guide to increasing core strength, stability and flexibility. Whether you`re just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.

Автор: Delavier Frederic
Название: Strength Training Anatomy Workout
ISBN: 1450400957 ISBN-13(EAN): 9781450400954
Издательство: Неизвестно
Рейтинг:
Цена: 4131.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.

Автор: Delavier Frederic
Название: Delavier`s Mixed Martial Arts Anatomy
ISBN: 1450463592 ISBN-13(EAN): 9781450463591
Издательство: Неизвестно
Рейтинг:
Цена: 3993.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Best-selling author Frederic Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Delavier`s Mixed Martial Arts Anatomy is packed with full-color photos and Delavier`s stunning anatomical illustrations, promising maximum results in minimal time.