The Happiness Project One-Sentence Journal for Mothers, Rubin Gretchen

Автор: Rubin, Gretchen
Название: Happiness Project
ISBN: 0062011944 ISBN-13(EAN): 9780062011947
Издательство: HarperCollins USA
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Цена: 1880.00 р.
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Автор: Rubin, Gretchen
Название: Forty Ways to Look at Winston Churchill
ISBN: 0812971442 ISBN-13(EAN): 9780812971446
Издательство: Random House (USA)
Цена: 1655.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A WALL STREET JOURNAL SUMMER PICK
A WASHINGTON POST BESTSELLER

Warrior and writer, genius and crank, rider in the British cavalry's last great charge and inventor of the tank, Winston Churchill led Britain to fight alone against Nazi Germany in the fateful year of 1940 and set the standard for leading a democracy at war. With penetrating insight and vivid anecdotes, Gretchen Rubin makes Churchill accessible and meaningful to twenty-first-century readers by analyzing the many contrasting views of the man: he was an alcoholic, he was not; he was an anachronism, he was a visionary; he was a racist, he was a humanitarian; he was the most quotable man in the history of the English language, he was a bore.

Like no other portrait of its famous subject, Forty Ways to Look at Winston Churchill is a dazzling display of facts more improbable than fiction. It brings to full realization the depiction of a man too fabulous for any novelist to construct, too complex for even the longest narrative to describe, and too significant ever to be forgotten.

Автор: Rubin Gretchen
Название: The Happiness Project One-Sentence Journal: A Five-Year Record
ISBN: 0307888576 ISBN-13(EAN): 9780307888570
Издательство: Random House (USA)
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Цена: 1562.00 р.
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Описание: 365 days. 5 years. 1,825 moments captured. In her best-selling book "The Happiness Project," Gretchen Rubin discovers the pleasure of writing just one sentence every day. "The Happiness Project One-Sentence Journal "helps you to make a fascinating and revealing time capsule of the next five years of your life. Simply turn to today's date, reflect on the quote at the top of the page, and jot down just one sentence (perhaps about something good that happened that day). This daily ritual is highly do-able and provides a striking sense of accomplishment, and as the years go by you can see how your entries evolve.

Автор: Gretchen, Rubin
Название: Better Than Before
ISBN: 0804188955 ISBN-13(EAN): 9780804188951
Издательство: Random House (USA)
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Цена: 919.00 р.
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Описание: New York Times Bestseller|Washington Post Bestseller

The author of the blockbusterNew York Timesbestsellers,The Happiness ProjectandHappier at Home,tackles the critical question:How do we change?

Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life.It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.

So if habits are a key to change, then what we really need to know is: How do we change our habits?

Better than Before answers that question. It presents a practical, concrete framework to allow readers to understand their habitsand to change them for good.

Infused with Rubin's compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better than Before explains the (sometimes counter-intuitive) core principles of habit formation.

Along the way, Rubin uses herself as guinea pig, tests her theories on family and friends, and answers readers' most pressing questionsoddly, questions that other writers and researchers tend to ignore:

*;Why do I find it tough to create a habit for something Iloveto do?
*;Sometimes I can change a habit overnight, and sometimes I can't change a habit, no matter how hard I try. Why?
*;How quickly can I change a habit?
*;What can I do to make sure I stick to a new habit?
*;How can I help someone else change a habit?
*;Why can I keep habits that benefit others, but can't make habits that are just for me?

Whether readers want to get more sleep, stop checking their devices, maintain a healthy weight, or finish an important project, habits makechange possible.

Reading just a few chapters of Better Than Before will make readers eager to start work on their own habitseven before they've finished the book.