Silence, Hanh, Thich Nhat

Автор: Hanh Thich Nhat, Nhaaat
Название: Moments of Mindfulness: Daily Inspiration
ISBN: 1937006468 ISBN-13(EAN): 9781937006464
Издательство: Random House (USA)
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Цена: 1559.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout, with blank pages for personal reflections and inspiration. Moments of Mindfulness is a perfect journal for spiritual exploration.
Moments of Mindfulness is intended to be used as a personal notebook or to simply read for everyday inspiration, and to help bring mindful practices and reflection to daily life. With beautiful details and design it makes a wonderful gift. Illustrations by Jenifer Kent.

Автор: Nhat Hanh Thich, Nhat
Название: Making Space: Creating a Home Meditation Practice
ISBN: 193700600X ISBN-13(EAN): 9781937006006
Издательство: Random House (USA)
Рейтинг:
Цена: 915.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.