Making Space: Creating a Home Meditation Practice, Nhat Hanh Thich, Nhat

Автор: Thich Nhat Hanh
Название: Fear
ISBN: 1846043182 ISBN-13(EAN): 9781846043185
Издательство: Random House - Penguin
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Цена: 1715.00 р.
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Описание: Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. `The monk who taught the world mindfulness` Time

Автор: Hanh Thich Nhat
Название: The Mindfulness Survival Kit: Five Essential Practices
ISBN: 1937006344 ISBN-13(EAN): 9781937006341
Издательство: Random House (USA)
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Цена: 1191.00 р.
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Описание: The Five Mindfulness Trainings (also referred to as Precepts ) not to kill, steal, commit adultery, lie, or take intoxicants are the basic statement of ethics and morality in Buddhism. In this fully revised edition, Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society.
Thich Nhat Hanh calls the trainings a diet for a mindful society. With this book he offers a valuable contribution to the debate, on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in a world marked by moral and spiritual emptiness. Whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others; they bring sanity and light into the world.
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Автор: Hanh Thich Nhat
Название: True Love: A Practice for Awakening the Heart
ISBN: 1590309391 ISBN-13(EAN): 9781590309391
Издательство: Random House (USA)
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Цена: 1191.00 р.
Наличие на складе: Нет в наличии.

Описание: Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love--by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love. Because if you do not understand this person, you cannot love properly. Understanding is the essence of love."
This quintessential guide to loving also introduces the four key aspects of love described in the Buddhist tradition--loving-kindness, compassion, joy, and freedom--and describes many simple and direct ways in which we can practice authentic love in our everyday lives.

Автор: Hanh, Thich Nhat
Название: Silence
ISBN: 1846044340 ISBN-13(EAN): 9781846044342
Издательство: Random House - Penguin
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Цена: 1979.00 р.
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Описание: In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.