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Managing Depression with Mindfulness for Dummies, Gebka Robert


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Цена: 2058.00р.
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Автор: Gebka Robert
Название:  Managing Depression with Mindfulness for Dummies
ISBN: 9781119029557
Издательство: Wiley
Классификация:

ISBN-10: 1119029554
Обложка/Формат: Paperback
Страницы: 272
Вес: 0.27 кг.
Дата издания: 10.08.2015
Язык: English
Иллюстрации: Illustrations
Размер: 143 x 216 x 13
Читательская аудитория: Professional & vocational
Ссылка на Издательство: Link
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Поставляется из: Англии
Описание: Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it s not something you can simply snap yourself out of.


Managing Depression with CBT For Dummies

Автор: Thomson Brian
Название: Managing Depression with CBT For Dummies
ISBN: 1118357183 ISBN-13(EAN): 9781118357187
Издательство: Wiley
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Цена: 2058.00 р.
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Описание: Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.

Managing Pain  Essentials of Diagnosis and Treatment

Автор: Chad M. Brummett, Steven P. Cohen
Название: Managing Pain Essentials of Diagnosis and Treatment
ISBN: 0199859434 ISBN-13(EAN): 9780199859436
Издательство: Oxford Academ
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Цена: 11722.00 р.
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Описание: Including a review of therapies and case-based chapters, Managing Pain: Essentials of Diagnosis and Treatment is a fundamental guide to on the diagnosis and therapy of frequently encountered pain conditions for non-pain specialists.

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Автор: Teasdale John D., Williams J. Mark G., Segal Zinde
Название: The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
ISBN: 1462508146 ISBN-13(EAN): 9781462508143
Издательство: Taylor&Francis
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Цена: 3520.00 р.
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Описание: Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any time, any place, by working through this carefully constructed book. The expert authors introduce specific mindfulness practices to try each week, plus reflection questions, tools for keeping track of progress, and helpful comments from others going through the program. Like a trusted map, this book guides you step by step along the path of change.Guided meditations are provided on the accompanying MP3 CD and are also available as audio downloads. Note: The MP3 CD can be played on CD players (only those marked ""MP3-enabled"") as well as on most computers.See also the authors' The Mindful Way through Depression, which demonstrates these proven strategies with in-depth stories and examples. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. 

Clinical Handbook of Mindfulness

Автор: Didonna
Название: Clinical Handbook of Mindfulness
ISBN: 0387095926 ISBN-13(EAN): 9780387095929
Издательство: Springer
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Цена: 22359.00 р.
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Описание: A guide to Eastern psychology and related concepts in meditation, acceptance, and compassion and its potential for treating a range of frequently encountered psychological problems. It offers a neurobiological review of how mindfulness works; strategies for engaging patients in practicing mindfulness; and, more.

Buddhist Foundations of Mindfulness

Автор: Shonin
Название: Buddhist Foundations of Mindfulness
ISBN: 3319498665 ISBN-13(EAN): 9783319498669
Издательство: Springer
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Цена: 15372.00 р.
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Описание: This book explores a wide range of mindfulness and meditative practices and traditions across Buddhism. It deepens contemporary understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path. In addition, the volume explores how traditional mindfulness can be more meaningfully incorporated into current psychological research and clinical practice with individuals and groups (e.g., through the Buddhist Psychological Model). Key topics featured in this volume include: * Ethics and mindfulness in P?li Buddhism and their implications for secular mindfulness-based applications. * Mindfulness of emptiness and the emptiness of mindfulness. * Buddhist teachings that support the psychological principles in a mindfulness program. * A practical contextualization and explanatory framework for mindfulness-based interventions. * Mindfulness in an authentic, transformative, everyday Zen practice. * Pristine mindfulness. Buddhist Foundations of Mindfulness is an indispensable resource for clinical psychologists, and affiliated medical and mental health professionals, including specialists in complementary and alternative medicine as well as social work as well as teachers of Buddhism and meditation.

The Clinical Handbook of Biofeedback - A Step-by- Step Guide for Training and Practice with Mindfulness

Автор: Khazan
Название: The Clinical Handbook of Biofeedback - A Step-by- Step Guide for Training and Practice with Mindfulness
ISBN: 1119993717 ISBN-13(EAN): 9781119993711
Издательство: Wiley
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Цена: 6486.00 р.
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Описание: For biofeedback practitioners and trainees, this is the definitive desk reference for the use of peripheral biofeedback techniques in clinical psychotherapeutic settings. Appropriate for practitioners and students trained in biofeedback techniques, this handbook serves as a tool to help practitioners apply biofeedback in the clinical setting.

Critical Mindfulness

Автор: Fatemi
Название: Critical Mindfulness
ISBN: 3319307819 ISBN-13(EAN): 9783319307817
Издательство: Springer
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Цена: 9362.00 р.
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Описание: Expanding on the trailblazing ideas of Ellen Langer, this provocative volume explores the implications of critical mindfulness for making psychology more responsive and its practice more meaningful. Powerful critiques take the discipline to task for positioning therapists as experts over their clients and focusing on outcomes to the detriment of therapeutic process.Contributors use the principles of Langerian mindfulness to inform self-understanding and relationships, areas such as athletic performance and consumer decision making, and basic and complex forms of cognitive engagement. The mindfulness demonstrated here is not only critical but also creative, inclusive, and humane, with the potential to transform the consciousness of psychology and other mind-based fields. Included in the coverage: · Critical mindfulness of psychology’s mindlessness.· The construct of mindfulness amidst and along conceptions of rationality.· Understanding confidence: its roots and role in performance.· Mindfulness in action: the emergence of distinctive thought and behavior.· Langerian mindfulness and optimal sport performance.· Health and the psychology of possibility. Critical Mindfulness is bracing and insightful reading for undergraduate and graduate students, psychologists, psychiatrists, physicians, clinicians, neurologists, and educators within and outside positive psychology. These pages challenge the wider community of professionals to rethink their perspectives on practice—as well as their long-held tenets of living.

Teaching Mindfulness

Автор: McCown
Название: Teaching Mindfulness
ISBN: 1461402409 ISBN-13(EAN): 9781461402404
Издательство: Springer
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Цена: 12577.00 р.
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Описание: This is a rigorous, systematic guide for the professional development of mindfulness practitioners across the range of professional clinical settings. It is also a hands-on text covering both the academic theory and the skills required in teaching mindfulness.

Handbook of Mindfulness

Автор: Purser
Название: Handbook of Mindfulness
ISBN: 3319440179 ISBN-13(EAN): 9783319440170
Издательство: Springer
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Цена: 27950.00 р.
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Описание: This handbook explores mindfulness philosophy and practice as it functions in today’s socioeconomic, cultural, and political landscape. Chapters discuss the many ways in which classic concepts and practices of mindfulness clash, converge, and influence modern theories and methods, and vice versa. Experts across many disciplines address the secularization and commercialization of Buddhist concepts, the medicalizing of mindfulness in therapies, and progressive uses of mindfulness in education. The book addresses the rise of the, “mindfulness movement”, and the core concerns behind the critiques of the growing popularity of mindfulness. It covers a range of dichotomies, such as traditional versus modern, religious versus secular, and commodification versus critical thought and probes beyond the East/West binary to larger questions of economics, philosophy, ethics, and, ultimately, meaning.

Featured topics include:
A compilation of Buddhist meditative practices.Selling mindfulness and the marketing of mindful products.A meta-critique of mindfulness critiques - from McMindfulness to critical mindfulnessMindfulness-based interventions in clinical psychology and neuroscience.Corporate mindfulness and usage in the workplace.Community-engaged mindfulness and its role in social justice.
The Handbook of Mindfulness is a must-have resource for clinical psychologists, complementary and alternative medicine professionals/practitioners, neuroscientists, and educational and business/management leaders and policymakers as well as related mental health, medical, and educational professionals/practitioners.

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