Silence: The Power of Quiet in a World Full of Noise, Hanh Thich Nhat

Автор: Hanh Thich Nhat
Название: How to Love
ISBN: 1937006883 ISBN-13(EAN): 9781937006884
Издательство: Random House (USA)
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Цена: 915.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The most popular book in the "How To" series: advice, practices, and food for thought from a Zen Master on our most universal emotion.

The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; deep listening and loving speech are key ways of showing our love.

Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations you can do alone or with your partner to go deep inside and expand your own capacity to love.

Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, along with meditative practices that can expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.

Автор: Hanh Thich Nhat
Название: The Art of Communicating
ISBN: 0062224662 ISBN-13(EAN): 9780062224668
Издательство: HarperCollins USA
Цена: 1671.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Zen master Thich Nhat Hanh, bestselling author of Peace Is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill.

In this precise and practical guide, Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.

A portion of the proceeds from your book purchase supports Thich Nhat Hanh's peace work and mindfulness teachings around the world. For more information on how you can help, visit www.thichnhathanhfoundation.org.