Автор: Hanh, Thich Nhat Название: Silence ISBN: 1846044340 ISBN-13(EAN): 9781846044342 Издательство: Random House - Penguin Рейтинг: Цена: 1832 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: To hear that call and respond to it, we need silence. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.
Автор: Hanh Thich Nhat Название: No Mud, No Lotus: The Art of Transforming Suffering ISBN: 1937006859 ISBN-13(EAN): 9781937006853 Издательство: Random House (USA) Рейтинг: Цена: 1533 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
Автор: Hanh Thich Nhat Название: A Love Letter to the Earth ISBN: 1937006387 ISBN-13(EAN): 9781937006389 Издательство: Random House (USA) Рейтинг: Цена: 1533 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: "Love Letter to the Earth" is Thich Nhat Hanh s passionate appeal for ecological mindfulness and the strengthening of our relationship to the Earth. While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to the loss of millions of species, Thich Nhat Hanh identifies one key issue as having the potential to create a tipping point. He believes that we need to move beyond the concept of the "environment," as it leads people to experience themselves and Earth as two separate entities and to see the planet only in terms of what it can do for them. Thich Nhat Hanh points to the lack of meaning and connection in peoples' lives as being the cause of our addiction to consumerism. He deems it vital that we recognize and respond to the stress we are putting on the Earth if civilization is to survive. Rejecting the conventional economic approach, Nhat Hanh shows that mindfulness and a spiritual revolution are needed to protect nature and limit climate change. "
Автор: Thich Nhat Hanh Название: Art of Communicating, The ISBN: 1846044006 ISBN-13(EAN): 9781846044007 Издательство: Random House - Penguin Рейтинг: Цена: 1832 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: How do we say what we mean in a way that the other person can really hear? How can we learn to listen with compassion and understanding? Why do people communicate so differently and how can we reach across our differences to strengthen our relationships? This title deals with these questions.
Автор: Thich Nhat Hanh Название: How to Walk ISBN: 1846045169 ISBN-13(EAN): 9781846045165 Издательство: Random House - Penguin Рейтинг: Цена: 846 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
Автор: Thich Nhat Hanh Название: How to Eat ISBN: 1846045150 ISBN-13(EAN): 9781846045158 Издательство: Random House - Penguin Рейтинг: Цена: 705 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal.
Описание: This new translation of the Buddha's most important, most studied teaching offers a radical new interpretation. In September, 2014 Thich Nhat Hanh completed a profound and beautiful new English translation of the Praj aparamita Heart Sutra, one of the most important and well-known sutras in Buddhism. The Heart Sutra is recited daily in Mahayana temples and practice centers throughout the world. This new translation came about because Thich Nhat Hanh believes that the patriarch who originally compiled the Heart Sutra was not sufficiently skillful with his use of language to capture the intention of the Buddha's teachings--and has resulted in fundamental misunderstandings of the central tenets of Buddhism for almost 2,000 years. In The Other Shore: A New Translation of the Heart Sutra with Commentaries, Thich Nhat Hanh provides the new translation with commentaries based on his interpretation. Revealing the Buddha's original intention and insight makes clear what it means to transcend duality and pairs of opposites, such as birth and death, and to touch the ultimate reality and the wisdom of nondiscrimination. By helping to demystify the term "emptiness," the Heart Sutra is made more accessible and understandable. Prior to the publication of The Other Shore, Thich Nhat Hanh's translation and commentaries of the Heart Sutra, called The Heart of Understanding, sold more than 120,000 copies in various editions and is one of the most beloved commentaries of this critical teaching. This new book, The Other Shore, supersedes all prior translations.
Автор: Hanh Thich Nhat Название: Silence: The Power of Quiet in a World Full of Noise ISBN: 0062224700 ISBN-13(EAN): 9780062224705 Издательство: HarperCollins USA Цена: 1974 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
The Zen master and one of the worlds most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resourcesilenceto help us find happiness, purpose, and peace.
Many people embark on a seemingly futile search for happiness, running as if there is somewhere else to get to, when the world they live in is full of wonder. To be alive is a miracle. Beauty calls to us every day, yet we rarely are in the position to listen.
To hear the call of beauty and respond to it, we need silence.
Silence shows us how to find and maintain our equanimity amid the barrage of noise. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. This gift of silence doesnt require hours upon hours of silent meditation or an existing practice of any kind.
Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognize the beauty surrounding us, and to find harmony. With mindfulness comes stillnessand the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and well-being.
Автор: Hanh Thich Nhat Название: How to Love ISBN: 1937006883 ISBN-13(EAN): 9781937006884 Издательство: Random House (USA) Рейтинг: Цена: 1021 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The third title in Parallax s "Mindfulness Essentials Series" of how-to titles by Zen Master Thich Nhat Hanh, "How to Love" introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love and distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love. Featuring original illustrations by Jason DeAntonis, "How to Love" shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, "How to Love" includes meditations readers can do alone or with a partner to expand their capacity to love. This comprehensive guide to understanding the many different kinds of love also includes meditative practices that expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation."
Автор: Hanh Thich Nhat Название: Clouds in a Teacup: A Mindful Journey and Coloring Book ISBN: 1941529135 ISBN-13(EAN): 9781941529133 Издательство: Random House (USA) Рейтинг: Цена: 1533 р. Наличие на складе: Невозможна поставка.
Автор: Hanh Thich Nhat Название: How to Relax ISBN: 1941529089 ISBN-13(EAN): 9781941529089 Издательство: Random House (USA) Рейтинг: Цена: 1021 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this hardcover gift edition of the hit title " How to Relax," Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being at peace, and more, " How to Relax " includes meditations to help you achieve the benefits of relaxation no matter where you are. Pocket sized with two color sumi ink drawings throughout by celebrated artist Jason DeAntonis, "How to Relax" is perfect for those brand-new to meditation as well as those looking to deepen their spiritual practice."
Автор: Nhat Hanh Thich Название: Mindful Eating, Mindful Life ISBN: 1781806284 ISBN-13(EAN): 9781781806289 Издательство: Неизвестно Рейтинг: Цена: 2816 р. Наличие на складе: Невозможна поставка.
Описание: Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life.
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