Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7(495) 980-12-10
  пн-пт: 10-18
  shop@logobook.ru
   
    Поиск книг                    Поиск по списку ISBN Расширенный поиск    
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Cертификаты | Хиты | | |
 

If Plan A - POP! Chart, 



Сейчас книги нет в продаже.
Возможно появится в будущем.


Название:  If Plan A - POP! Chart
ISBN: 9780545819343
Издательство: Scholastic
Классификация:
ISBN-10: 0545819342
Серия: POP! chart



Cassey Ho`s Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season

Автор: Ho Cassey
Название: Cassey Ho`s Hot Body Year-Round: The Pop Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
ISBN: 0804139040 ISBN-13(EAN): 9780804139045
Издательство: Random House (USA)
Рейтинг:
Цена: 1846 р.
Наличие на складе: Невозможна поставка.

Описание:

Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women's fitness channel on YouTube, Blogilates. Her unique format, POP Pilates(c) is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight. Cassey's personality is bubbly, inspiring, and infectious. But don't let the smile fool you - her workouts will leave you sweating and sore for days. By following Ho's super effective workout plans and clean-eating recipes, you will transform your body towards a stronger, sleeker, and happier version of you.

Hot Body Year Round is your ULTIMATE exercise and nutrition guide to living a fit, happy, and healthy life while sculpting your HOTTEST body.

Cassey will show you how to stay motivated throughout the year, no matter what the challenges are. You will get:

- 120 of Cassey's BEST total body transforming exercises
- The complete POP Pilates exercise library - fully photographed and easy to follow
- 20 full length workouts
- 40 brand new, ridiculously delicious & nutritious recipes
- Foods for beautiful hair, skin, and nails
- 4 complete clean eating meal plans & grocery lists that complement each season
- Cassey's personal daily meal plan
- Motivational tips to stay inspired year-round
- 256 pages of full color, glossy inspiration


ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
   В Контакте     В Контакте Мед  Мобильная версия