Mindfulness Colouring and Activity Book, Hasson Gill

Автор: Bazzano Manu
Название: After Mindfulness
ISBN: 1137370394 ISBN-13(EAN): 9781137370396
Издательство: Springer
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Цена: 13974.00 р.
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Описание: This collection of essays by leading exponents of contemporary Buddhism and psychotherapy brings together appreciation and critical evaluation of Mindfulness, a phenomenon that has swept the mental health field over the last two decades. The sheer diversity and depth of expertise assembled here illuminate the current presentation of Mindfulness.

Автор: Alidina Shamash
Название: Mindfulness Workbook for Dummies
ISBN: 1118456432 ISBN-13(EAN): 9781118456439
Издательство: Wiley
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Цена: 2691.00 р.
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Описание: Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice.