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Sportszendo, Bell Howie


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Цена: 2240.00р.
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: Есть  
При оформлении заказа до: 2025-12-10
Ориентировочная дата поставки: Февраль
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Автор: Bell Howie
Название:  Sportszendo
ISBN: 9781468041989
Издательство: Createspace
Классификация:
ISBN-10: 1468041983
Обложка/Формат: Paperback
Страницы: 196
Вес: 0.47 кг.
Дата издания: 22.03.2012
Язык: English
Размер: 280 x 216 x 11
Поставляется из: США


The ABCs of Metallica

Автор: Metallica, Abrams Howie
Название: The ABCs of Metallica
ISBN: 1682618994 ISBN-13(EAN): 9781682618998
Издательство: HarperCollins UK
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Цена: 1715.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: An alphabetical history of one of rock`s heaviest bands...Metallica!

An Introduction to Rock-Forming Minerals

Автор: W A Deer; R A Howie; J Zussman
Название: An Introduction to Rock-Forming Minerals
ISBN: 0903056275 ISBN-13(EAN): 9780903056274
Издательство: Неизвестно
Рейтинг:
Цена: 11311.00 р.
Наличие на складе: Заказано в издательстве.

Описание: THE TWENTY ETUDES FOR PIANO were composed during the years from 1991 to 2012. Their final configuration into Book 1 and Book 2 was determined by the music itself in the course of its composition.

Book 1 (Etudes 1-10) had a twin objective - to explore a variety of tempi, textures and piano techniques. At the same time it was meant to serve as a pedagogical tool by which I would improve my piano playing. In these two ways, Book 1 succeeded very well. I learned a great deal about the piano and in the course of learning the music, I became a better player.

New projects came along and interrupted the work on the Etudes for several years. Perhaps for that reason, when I took up work with the Etudes again I found the music was following a new path. Though I had settled questions of piano technique for myself in Book 1, the music in Book 2 quickly began to suggest a series of new adventures in harmony and structure.

In this way, Books 1 and 2, taken together, suggest a real trajectory that includes a broad range of music and technical ideas.

In the end, the Etudes are meant to be appreciated not only by the general listener, but especially by those who have the ability and patience to learn, play and perform the music themselves.

On My Way: Howie and the Light

Автор: Dawkins Latoya C.
Название: On My Way: Howie and the Light
ISBN: 1736302108 ISBN-13(EAN): 9781736302101
Издательство: Неизвестно
Рейтинг:
Цена: 1379.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Howie the Little Boat begins his adventure towards home with a group of friendly fish and encounters some rough patches along his way but a bright light illuminates the night sky in Latoya Dawkin's first install in her Howie the Little Boat children's book adventure series.


Howie is the most spirited boat on the big blue sea, with the brightest smile you've ever seen. When a storm hits while he's separated from his family and trying to get back home, he starts to feel scared and lonely but not for long. Just as the rain picks up, Howie discovers his path home Howie soon learns he can always find his way, even in the toughest of times.


Latoya Dawkins brings her new inspiring, fun, and lovable character to life through this beautiful story of courage, friendship, and perseverance during life's obstacles.



Vegan Bodybuilding Cookbook: 100 High Protein Recipes to Eat Healthy Lose Weight and Gain Muscles Fast

Автор: Dyson Howie
Название: Vegan Bodybuilding Cookbook: 100 High Protein Recipes to Eat Healthy Lose Weight and Gain Muscles Fast
ISBN: 1801546754 ISBN-13(EAN): 9781801546751
Издательство: Неизвестно
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Цена: 4964.00 р.
Наличие на складе: Нет в наличии.

Описание:

If you are vegan and you don't know how to increase your daily amount of protein to gain more muscles fast, then keep reading


There are too many misconceptions about the vegan lifestyle and nutrition. People often have negative attitudes towards who reject meat and dairy (like whey proteins). These misconceptions withhold people from transitioning to a healthy lifestyle.


However, be vegan and build lean muscles at the same time could be a serious problem for bodybuilders. Nowadays more and more athletes face this problem: how to get in shape reaching your recommended amount of protein with a plant-based lifestyle?


Surely, it's not easy to take all the protein you need without eating meat, fish or dairy. Maybe you also read many books on veganism but without finding the right solution. Don't worry The only thing you need to do in this situation is to follow the right information.


This book will clear out these misconceptions on veganism and provide 100 high protein recipes to fulfill your protein goals while maintaining health and improve your energy


In this book you are ready to discover

  • How many protein you should eat to increase muscle synthesis.
  • The best food to eat before and after your workout to fill your muscles with the right nutrients.
  • The single most powerful math trick that will help you to lose weight quickly and build lean muscles.
  • Which specific food you should avoid if you want feel better and get stronger.
  • The best high protein vegan foods and how to cook them in just 10 minutes or less.
  • Why eating vegan will give you an extra boost to lift more weights in the gym.
  • How to get your training to a higher level with some practical advices.
  • And much, much more


If you already tried different "clean eating" plans online and/or trained hard but still you look in the mirror seeing no results, this cookbook will give you the right information to get in shape and improve your physique in few weeks.


Are you still wondering?

Bear in mind that this book isn't only a simple cookbook that provides recipes, it's a practical guide that gives you a lot of advices, tips and tricks to get stronger day by day.


Take care of yourself


Get this book TODAY


Anti-Inflammatory Diet: The Complete Guide to Heal Your Immune System and Prevent Disease - 2 Manuscripts: Vegan Bodybuilding Cookbook and Pla

Автор: Dyson Howie
Название: Anti-Inflammatory Diet: The Complete Guide to Heal Your Immune System and Prevent Disease - 2 Manuscripts: Vegan Bodybuilding Cookbook and Pla
ISBN: 1801546789 ISBN-13(EAN): 9781801546782
Издательство: Неизвестно
Рейтинг:
Цена: 6068.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you looking for a no-stress Meal Plan to Heal your Immune System? Do you want to Restore your Overall Health with easy recipes? Discover how to unlock your body's self-healing abilities


If you're currently struggling with inflammatory symptoms and have tried for months or even years to heal yourself without much success, the Anti-Inflammatory Diet is your solution. This diet is based on foods which are healthy sources of Omega-3 acids, polyphenols, Vitamins C and E, probiotics and prebiotics.


However, following an Anti-inflammatory diet can be complicated and expensive to maintain. This Complete Guide is here to make it easy and accessible, with simple recipes, that help you understand the relationship between inflammation and food.


With these 2 books you'll learn how to reduce the risk of many diseases and medical conditions that contribute to inflammation.

2 Manuscripts in 1

Book 1: Vegan Bodybuilding Cookbook

This book will clear out misconceptions on veganism and provide 100 high protein recipes to fulfil your protein goals while maintaining health and improve your energy


In this book you are ready to discover

  • How many proteins you should eat to increase muscle synthesis.
  • The best food to eat before and after your workout to fill your muscles with the right nutrients.
  • The best high protein vegan foods and how to cook them in just 10 minutes or less.
  • And much, much more


Book 2: Plant-Based Meal Prep

Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet and you don't know exactly how to start, this book will give you a 30-Day Plant-Based Plan to Eat Well Every Day and Improve Your Health Quickly


In this book you are ready to discover

  • Why eating plant-based foods will increase your health and physique.
  • Dozens of helpful tips on how to effectively shop grocery and do meal prep that will give you plenty of nutritious and ready-to-go meals for your active and busy life.
  • And much, much more


If you already tried different "clean eating" plans online but you are still seeing no results, this Complete Guide will help you to find the right information to restore your overall health and improve your physique in few weeks.


Take care of yourself


Get this book TODAY


Managing the Tourist Destination

Автор: Howie
Название: Managing the Tourist Destination
ISBN: 1844800970 ISBN-13(EAN): 9781844800971
Издательство: Cengage Learning
Рейтинг:
Цена: 10294.00 р.
Наличие на складе: Нет в наличии.

Описание: Structured to be used throughout one semester and designed to ensure that lecturers can adopt the book with minimum effort, this volume examines destination management using case studies to highlight examples of best practice.

The Blood and the Sweat: The Story of Sick of It All`s Koller Brothers

Автор: Koller Lou, Koller Pete, Abrams Howie
Название: The Blood and the Sweat: The Story of Sick of It All`s Koller Brothers
ISBN: 1642932256 ISBN-13(EAN): 9781642932256
Издательство: Неизвестно
Рейтинг:
Цена: 2691.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: When it comes to New York City hardcore, its community proudly boasts Lou and Pete Koller-brothers who have dominated the scene worldwide since 1986 with the aurally devastating Sick of It All as their vehicle.

Illustrated Guide Book to St. Andrews ... Enlarged ... Sixth Edition.

Автор: Howie James
Название: Illustrated Guide Book to St. Andrews ... Enlarged ... Sixth Edition.
ISBN: 1241606935 ISBN-13(EAN): 9781241606930
Издательство: Неизвестно
Цена: 2724.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Transfiguring Medievalism: Poetry, Attention and the Mysteries of the Body

Автор: Howie Cary
Название: Transfiguring Medievalism: Poetry, Attention and the Mysteries of the Body
ISBN: 152614865X ISBN-13(EAN): 9781526148650
Издательство: NBN International
Рейтинг:
Цена: 28393.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Transfiguring medievalism explores medieval literature, modern poetry and theologies both medieval and modern to show how bodies can become apparent to the attentive eye as more than they first appear. Bringing together medieval sources with modern lyric medievalism, the book argues for the surprising porousness of time and flesh. -- .

Tara Normal: Book 1: Pale Horse

Автор: , Noel Howie
Название: Tara Normal: Book 1: Pale Horse
ISBN: 0692627561 ISBN-13(EAN): 9780692627563
Издательство: Неизвестно
Цена: 2412.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.


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