Networking RX: Age-Old Prescriptions for Developing Healthy Business Relationships, Agin Frank J.

Автор: Agin Frank
Название: Chase Greatness: Life Lessons Revealed Through Sports
ISBN: 0982333269 ISBN-13(EAN): 9780982333266
Издательство: Неизвестно
Цена: 1786.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Minirth Frank
Название: Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
ISBN: 080072822X ISBN-13(EAN): 9780800728229
Издательство: Неизвестно
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Цена: 2206.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high.

The good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives readers trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brain power at every age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.