Inner Revolution: From Mediocrity to Dynamic Living, Moore MR Jason F.
Автор: Moore, Jason Nicholas Название: Soviet strategic bombers ISBN: 1781555974 ISBN-13(EAN): 9781781555972 Издательство: Неизвестно Рейтинг: Цена: 5544.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This history of Soviet Strategic bombers after the Second World War deals with the development not just of service aircraft, but of experimental aircraft and projects that were never built as well. It will cover the service life of bombers, both active and retired, will be covered, and their use outside the Soviet Union will also be described.
Описание: Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains: - why fasting is actually good for health - who can benefit from fasting (and who won't) - the history of fasting - the various ways to fast: intermittent, alternate-day, and extended fasting - what to expect when starting to fast - how to track progress while fasting - the weight loss effects of fasting - how to ward off potential negative effects from fasting The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.
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