Go from wired and tired to lean and thriving with The Adrenal Reset Diet
Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response: Our bodies are under attack from all directions--an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a very important set of glands, the adrenals, particularly hard.
The adrenal glands maintain a normal cortisol rhythm (cortisol is a hormone associated with both stress and fat storage). When this rhythm is off, we can become overwhelmed more quickly, fatigued, gain weight, and eventually, develop even more severe health issues such as heart disease or diabetes.
In The Adrenal Reset Diet, Dr. Alan Christianson provides a pioneering plan for optimal function of these small but powerful organs. His patient-tested weight-loss program is the culmination of decades of clinical experience and over 75,000 patient-care visits. In a study at his clinic, participants on the Adrenal Reset Diet reset their cortisol levels by over 50% while losing an average of over 2 inches off their waists and 9 pounds of weight in 30 days. What can you expect?
- Learn whether your adrenals are Stressed, Wired and Tired, or Crashed and which adrenal tonics, exercises, and foods are best for you - The clinically proven shakes, juices, and other delicious recipes, to use for your Reset - New ways to turn off the triggers of weight gain with carbohydrate cycling, circadian repair, and simple breathing exercises - An easy 7-day ARD eating plan to move your and your adrenals from Surviving to Thriving
Автор: Christianson Eric Название: Bcps Bullets ISBN: 154425654X ISBN-13(EAN): 9781544256542 Издательство: Неизвестно Цена: 8583.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Updates for 2019 We've updated and added some content in the following disease states: Acid/Base Disorders, Bipolar Disorder, Breast Cancer, CHF, Chronic Kidney Disease, Clostridium Difficile, Crohn's, DVT/PE, Depression, Diabetes, Gout, Migraines, Hyperlipidemia, Hypertension, PUD, Meningitis, Osteoporosis, Parkinson's, PAD, Rheumatoid Arthritis, Sepsis, Sexual Dysfunction, Shingles, STD's, Vaccines. If you talk to anyone who's taken the BCPS exam, you'll quickly understand that the BCPS exam will likely be the most challenging exam you'll ever take. You need all the resources you can get to make sure you are prepared In addition to the exam being very difficult, you are likely a busy professional with very minimal free time. I've always had a hard time staying focused while studying from large review article type study guides and have squandered hours reading while retaining very little. This book is intended to be a crash course/cheat sheet overview of the most highly testable material. I wanted to remember the really important stuff, because I know it is impossible to know every minute detail. BCPS Bullets, the Condensed BCPS Study Guide will help prepare you for the exam as well as help you maximize your study time. We covered over 100+ disease states straight from the BCPS content outline provided by BPS, and included important pearls for each condition including assessments, risk factors, most commonly used drugs of choice, must know adverse effects, miscellaneous clinical pearls, notorious drug interactions, warnings and precautions, and of course, relevant labs. I wanted to cover each disease state in 1-2 pages to try to ensure you are reviewing the most relevant content. We did go over 2 pages on some disease states, but we did our best to keep the information concise and critical for you to know in your preparation to becoming a Board Certified Pharmacotherapy Specialist. The book is over 300+ pages, but it is in bullet point format and very easy to digest multiple disease states at a sitting. There is also some white around the margins to take additional notes or highlight essential information to remember.As many of you are aware from the content outline, the BCPS exam is not all clinical. In addition to the disease states on the BCPS content outline, we've also included sections on biostatistics as well as important regulatory issues. I can assure you that there is no doubt this book will help in your preparation to becoming a BCPS pharmacist The Board Certified Pharmacotherapy Specialist (BCPS) is a designation from the Board of Pharmacy Specialties. The contents within this study guide are not affiliated or endorsed by the Board of Pharmacy Specialties.
Автор: Christianson Eric Название: Bcacp Bullets ISBN: 1548775894 ISBN-13(EAN): 9781548775896 Издательство: Неизвестно Цена: 8599.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Due to popular demand, the original BCPS Bullets has been adapted for the ambulatory care pharmacist preparing to pass the Board Certified Ambulatory Care Pharmacist (BCACP) exam. With historical passing rates in the 60% range, the BCACP exam is one of the most challenging exams you will ever take in your life. To top it off, you are likely busy with your own life and free time to study is minimal to none. I've always had a hard time staying focused while studying from large review article type material and have squandered hours reading and felt like I retained nothing. I wanted to remember the really important stuff, because I know it is impossible to know every minute detail. BCACP Bullets, the Condensed BCACP Study Guide will help prepare you for the exam as well as help you maximize your study time. We covered over 100] disease states, and included important pearls for each condition including assessments, risk factors, most commonly used drugs of choice, must know adverse effects, notorious drug interactions, warnings and precautions, and of course, relevant labs. I wanted to cover each disease state in 1-2 pages to try to ensure you are reviewing the most relevant content. We did go over 2 pages on some disease states, but we did our best to keep the information concise and critical for you to know in your preparation becoming a BCACP pharmacist. The book is over 300+ pages, but it is very easy to digest multiple disease states at a time. As many of you are aware from the content outline, the BCACP exam is not all clinical. In addition to the disease states on the BCACP content outline, we've also included sections on biostatistics, pearls for ambulatory practice including billing codes, as well as important regulatory issues. I can assure you that there is no doubt this book will help in your preparation to becoming BCACP certified Best of luck on this challenging journey
Автор: Christianson Scott, Salter Colin Название: 100 Books That Changed the World ISBN: 0789334240 ISBN-13(EAN): 9780789334244 Издательство: Rizzoli USA Цена: 3914.00 р. Наличие на складе: Нет в наличии.
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