Go from wired and tired to lean and thriving with The Adrenal Reset Diet
Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response: Our bodies are under attack from all directions--an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a very important set of glands, the adrenals, particularly hard.
The adrenal glands maintain a normal cortisol rhythm (cortisol is a hormone associated with both stress and fat storage). When this rhythm is off, we can become overwhelmed more quickly, fatigued, gain weight, and eventually, develop even more severe health issues such as heart disease or diabetes.
In The Adrenal Reset Diet, Dr. Alan Christianson provides a pioneering plan for optimal function of these small but powerful organs. His patient-tested weight-loss program is the culmination of decades of clinical experience and over 75,000 patient-care visits. In a study at his clinic, participants on the Adrenal Reset Diet reset their cortisol levels by over 50% while losing an average of over 2 inches off their waists and 9 pounds of weight in 30 days. What can you expect?
- Learn whether your adrenals are Stressed, Wired and Tired, or Crashed and which adrenal tonics, exercises, and foods are best for you - The clinically proven shakes, juices, and other delicious recipes, to use for your Reset - New ways to turn off the triggers of weight gain with carbohydrate cycling, circadian repair, and simple breathing exercises - An easy 7-day ARD eating plan to move your and your adrenals from Surviving to Thriving
Описание: When William F. Cody introduced his Wild West exhibition to European audiences in 1887, the show soared to new heights of popularity and success. With its colorful portrayal of cowboys, Indians, and the taming of the North American frontier, Buffalo Bill's Wild West popularized a myth of American national identity and shaped European perceptions of the United States. The Popular Frontier is the first collection of essays to explore the transnational impact and mass-cultural appeal of Cody's Wild West.
As editor Frank Christianson explains in his introduction, for the first four years after Cody conceived it, the Wild West exhibition toured the United States, honing the operation into a financially solvent enterprise. When the troupe ventured to England for its first overseas booking, its success exceeded all expectations. Between 1887 and 1906 the Wild West performed in fourteen countries, traveled more than 200,000 miles, and attracted a collective audience in the tens of millions.
How did Europeans respond to Cody's vision of the American frontier? And how did European countries appropriate what they saw on display? Addressing these questions and others, the contributors to this volume consider how the Wild West functioned within social and cultural contexts far grander in scope than even the vast American West. Among the topics addressed are the pairing of William F. Cody and Theodore Roosevelt as embodiments of frontier masculinity, and the significance of the show's most enduring persona, Annie Oakley.
An informative and thought-provoking examination of the Wild West's foreign tours, The Popular Frontier offers new insight into late-nineteenth-century gender politics and ethnicity, the development of American nationalism, and the simultaneous rise of a global mass culture.
Автор: Christianson Eric Название: Bcps Bullets ISBN: 154425654X ISBN-13(EAN): 9781544256542 Издательство: Неизвестно Цена: 8583.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Updates for 2019 We've updated and added some content in the following disease states: Acid/Base Disorders, Bipolar Disorder, Breast Cancer, CHF, Chronic Kidney Disease, Clostridium Difficile, Crohn's, DVT/PE, Depression, Diabetes, Gout, Migraines, Hyperlipidemia, Hypertension, PUD, Meningitis, Osteoporosis, Parkinson's, PAD, Rheumatoid Arthritis, Sepsis, Sexual Dysfunction, Shingles, STD's, Vaccines. If you talk to anyone who's taken the BCPS exam, you'll quickly understand that the BCPS exam will likely be the most challenging exam you'll ever take. You need all the resources you can get to make sure you are prepared In addition to the exam being very difficult, you are likely a busy professional with very minimal free time. I've always had a hard time staying focused while studying from large review article type study guides and have squandered hours reading while retaining very little. This book is intended to be a crash course/cheat sheet overview of the most highly testable material. I wanted to remember the really important stuff, because I know it is impossible to know every minute detail. BCPS Bullets, the Condensed BCPS Study Guide will help prepare you for the exam as well as help you maximize your study time. We covered over 100+ disease states straight from the BCPS content outline provided by BPS, and included important pearls for each condition including assessments, risk factors, most commonly used drugs of choice, must know adverse effects, miscellaneous clinical pearls, notorious drug interactions, warnings and precautions, and of course, relevant labs. I wanted to cover each disease state in 1-2 pages to try to ensure you are reviewing the most relevant content. We did go over 2 pages on some disease states, but we did our best to keep the information concise and critical for you to know in your preparation to becoming a Board Certified Pharmacotherapy Specialist. The book is over 300+ pages, but it is in bullet point format and very easy to digest multiple disease states at a sitting. There is also some white around the margins to take additional notes or highlight essential information to remember.As many of you are aware from the content outline, the BCPS exam is not all clinical. In addition to the disease states on the BCPS content outline, we've also included sections on biostatistics as well as important regulatory issues. I can assure you that there is no doubt this book will help in your preparation to becoming a BCPS pharmacist The Board Certified Pharmacotherapy Specialist (BCPS) is a designation from the Board of Pharmacy Specialties. The contents within this study guide are not affiliated or endorsed by the Board of Pharmacy Specialties.
Описание: Experience is the best teacher. Learn from someone who's been there. In this book, I share my real world experiences and scenarios as a clinical pharmacist to help you get a better grasp on medication management. I've been acknowledged in the Wall Street Journal, American Journal of Nursing, National Association Directors of Nursing, Pharmacy Times, and Pharmacy Today. My goal is to teach you clinical common sense when it comes to medications. If you are a healthcare professional (pharmacist, nurse, primary provider etc.) involved in medication management, this is a book full of clinical pearls, case studies, and medication mistakes that every healthcare professional should know. If you're passionate about learning more about polypharmacy, drug interactions, medication therapy management and common medication mistakes, you're going to love this book. Eric Christianson, PharmD, BCPS, CGP - Founder of meded101.com
Автор: Christianson Scott, Salter Colin Название: 100 Books That Changed the World ISBN: 0789334240 ISBN-13(EAN): 9780789334244 Издательство: Rizzoli USA Цена: 3914.00 р. Наличие на складе: Нет в наличии.
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