Описание: The Mindfulness-Informed Educator provides strategies for strengthening mindfulness- and acceptance-based pedagogy and program development and provides user-friendly supplemental materials such as transcripts and sample assignments.
Автор: van den Brink Erik Название: Mindfulness-Based Compassionate Living ISBN: 1138022152 ISBN-13(EAN): 9781138022157 Издательство: Taylor&Francis Рейтинг: Цена: 4286.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This eight step programme provides a way of learning how to face the pressures of modern living, teaching us to cultivate kindness and compassion.
Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence--an effortlessly embodied, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly, clinically relevant presentation of Theravada, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals, the book brings together traditional Buddhist theory and contemporary psychoneurobiosocial research to describe the conditioned and unconditioned mind, and its in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic, yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist-psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers, scholars, meditation researchers and Buddhist-inspired clinicians.
Автор: Burrows, Leigh (flinders University, Australia) Название: Safeguarding mindfulness in schools and higher education ISBN: 1138735523 ISBN-13(EAN): 9781138735521 Издательство: Taylor&Francis Рейтинг: Цена: 8726.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Although mindfulness can be located in a number of different traditions and disciplines, it was originally an esoteric and powerful practice based on developing a capacity attainable only by certain people. After previously publishing on the positive outcomes, in this book the author identifies a range of adverse effects of mindfulness meditation for some individuals that, from the point of view of mindfulness in schools and higher education, represents uncharted territory. The author demonstrates through research, personal experience and case studies how mindfulness activities can be safe for all students in education settings including the most vulnerable.
This book assists teachers in school and higher education settings to make informed decisions about whether to include mindfulness in their teaching, depending on their own capacity, student cohorts and activities to make sure it is safe for more vulnerable students. This guidance is based on a combination of existing pedagogical and clinical knowledge about meeting the needs of vulnerable students, clients and patients and the specialized expertise of trained mindfulness clinicians and teachers.
This book puts school and university teachers in the driver's seat as regards mindfulness teaching in education settings. It argues that the only way forward for mindfulness in education is to adopt an individualised approach which builds on what effective teachers already do in their work with vulnerable students through extending their knowledge about mindfulness and its possible effects. In this way teachers existing skills are celebrated and extended and mindfulness pedagogy develops organically with teachers, becoming a genuine and felt experience both for themselves and their students rather than an 'add-on' intervention.
Автор: Dunkley Christine Название: Using Mindfulness Skills in Everyday Life ISBN: 1138930849 ISBN-13(EAN): 9781138930841 Издательство: Taylor&Francis Рейтинг: Цена: 3520.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In the last decade, more mental health treatments have begun to incorporate mindfulness as a skill to help people with their problems. Despite this, not everyone is sure how to incorporate mindfulness effectively into their daily lives. Giving simple explanations, examples and exercises, Using Mindfulness Skills in Everyday Life shows clearly how this is done.
Автор: Himelstein Sam Название: Mindfulness-Based Substance Abuse Treatment for Adolescents ISBN: 1138812544 ISBN-13(EAN): 9781138812543 Издательство: Taylor&Francis Рейтинг: Цена: 6430.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Mindfulness-Based Substance Abuse Treatment for Adolescents covers the major principles in working with adolescents-relationship building, working with resistance, and more-along with a full curriculum from which professionals may facilitate their group or class.
Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence--an effortlessly embodied, fearless understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly, clinically relevant presentation of Theravada, Mahayana and Vajrayana Buddhist teachings and practices. Written specifically for Western psychotherapeutic professionals, the book brings together traditional Buddhist theory and contemporary psychoneurobiosocial research to describe the conditioned and unconditioned mind, and its in-depth exploration of Buddhist psychology includes complete instructions for psychotherapists in authentic, yet clinically appropriate Buddhist mindfulness/heartfulness practices and Buddhist-psychological inquiry skills. The book also features interviews with an esteemed collection of Buddhist teachers, scholars, meditation researchers and Buddhist-inspired clinicians.
Описание: This eight step programme provides a way of learning how to face the pressures of modern living, teaching us to cultivate kindness and compassion.
Автор: Monteiro Lynette, Musten Phd Frank Название: Mindfulness Starts Here: An Eight-Week Guide to Skillful Living ISBN: 1460209346 ISBN-13(EAN): 9781460209349 Издательство: Неизвестно Цена: 2344.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Living a rushed, demanding life and wishing for mental calm to deal with the difficulties you face? Stressed out by tangled thoughts and frazzled feelings? Mindfulness Starts Here offers you a way to ease stress with clear instructions on these points:
- How mindfulness works using Five Skillful Habits - How being mindful can help you deal better with sadness, pain, and anxiety - How mindfulness can make your life more manageable
In Mindfulness Starts Here, you learn how mindfulness works through simple, clear explanations. The instructions and practices show you how to pay attention to your life so you can make skillful decisions. The examples help you understand:
- How practicing Five Skillful Habits can change the way you live your life - Why living fully in pleasant and unpleasant times can enrich your life - How mindfulness reduces reactivity to and increases steadiness under stress
Автор: Bohlmeijer, Ernst (professor In Mental Health Promotion At The University Of Twente.) Hulsbergen, Monique (trainer In Compassion, Mindfulness And Well Название: Using positive psychology every day ISBN: 0815358342 ISBN-13(EAN): 9780815358343 Издательство: Taylor&Francis Рейтинг: Цена: 18374.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: We are all looking to flourish, to experience joy, feel engaged with the world, and experience meaningful lives. But the stresses and strains of our daily lives makes this a challenge. Using Positive Psychology Every Day: Learn How to Flourish is about (re)finding the art of living, enabling you to flourish.
Автор: van den Brink Erik Название: Practical Guide to Mindfulness-Based Compassionate Living ISBN: 1138228931 ISBN-13(EAN): 9781138228931 Издательство: Taylor&Francis Рейтинг: Цена: 3980.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills in order to lead a healthier, happier and more self-compassionate life.
Автор: Himelstein Название: Mindfulness-Based Substance Abuse Treatment for Adolescents ISBN: 1138812528 ISBN-13(EAN): 9781138812529 Издательство: Taylor&Francis Рейтинг: Цена: 24499.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Mindfulness-Based Substance Abuse Treatment for Adolescents covers the major principles in working with adolescents-relationship building, working with resistance, and more-along with a full curriculum from which professionals may facilitate their group or class.
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