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Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation, Cole Will



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Автор: Cole Will
Название:  Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation   (Уилл Коул: Диета с исключением быстро усваиваемых углеводов. Меню на основе трав для сжигания жира,)
Издательство: Random House (USA)
Классификация:
ISBN: 0525537171
ISBN-13(EAN): 9780525537175
Обложка/Формат: Paperback
Страницы: 320
Вес: 0.535 кг.
Дата издания: 28.08.2018
Язык: English
Размер: 231 x 185 x 18
Поставляется из: США
Описание: A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate

The keto craze is just getting warmed up. The ketogenic diet kick-starts your bodys metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.

First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimers and some cancers. Adding a plant-based twist, Ketotarian includes 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.

Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin




Elimin8

Автор: Cole, Will
Название: Elimin8
ISBN: 0735220085 ISBN-13(EAN): 9780735220089
Издательство: Random House (USA)
Рейтинг:
Цена: 2756 р.
Наличие на складе: Есть (1 шт.)
Описание: From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.

In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is constantly and dynamically being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.

Автор: Cole, Will
Название: Untitled Will Cole 2
ISBN: 0593232364 ISBN-13(EAN): 9780593232361
Издательство: Random House (USA)
Рейтинг:
Цена: 1914 р.
Наличие на складе: Поставка под заказ.

Автор: Cole, Will
Название: The Inflammation Spectrum
ISBN: 1529379113 ISBN-13(EAN): 9781529379112
Издательство: Hodder
Рейтинг:
Цена: 1524 р.
Наличие на складе: Поставка под заказ.

Описание: The Inflammation Spectrum is a game-changing guide which aids readers to overcome their health woes through doing nutrition the right way.

The Inflammation Spectrum

Автор: Cole, Will
Название: The Inflammation Spectrum
ISBN: 1529379121 ISBN-13(EAN): 9781529379129
Издательство: Hodder
Рейтинг:
Цена: 1727 р.
Наличие на складе: Поставка под заказ.

Описание: The Inflammation Spectrum is a game-changing guide which aids readers to overcome their health woes through doing nutrition the right way.

Автор: Cole, Will
Название: Inflammation Spectrum, The
ISBN: 0735220107 ISBN-13(EAN): 9780735220102
Издательство: Random House (USA)
Рейтинг:
Цена: 1162 р.
Наличие на складе: Поставка под заказ.

Ketotarian

Автор: Cole Will
Название: Ketotarian
ISBN: 1529376416 ISBN-13(EAN): 9781529376418
Издательство: Hodder
Рейтинг:
Цена: 2033 р.
Наличие на складе: Поставка под заказ.

Описание: Ketotarian is a fresh, modern twist on keto, the craze that has taken the US by storm; where the fat-burning power of ketogenic eating meets the nutritious and delicious benefits of a plant-based plate!

Mousie, I Will Read to You

Автор: Cole Rachael
Название: Mousie, I Will Read to You
ISBN: 1524715360 ISBN-13(EAN): 9781524715366
Издательство: Random House (USA)
Рейтинг:
Цена: 1230 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

A Dog Called Grk

Автор: Lacey, Josh
Название: A Dog Called Grk
ISBN: 1783446838 ISBN-13(EAN): 9781783446834
Издательство: Walker Books
Рейтинг:
Цена: 678 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: When Tim finds an abandoned little dog outside his house, he can`t just leave him there, even though his parents hate the idea of pets in their house. It`s not long before Tim finds himself breaking into a high-security prison, flying a helicopter, and making a nail-biting race for the border - all for the love of a very special dog.

Mousie, I Will Read to You

Автор: Cole Rachael
Название: Mousie, I Will Read to You
ISBN: 1524715379 ISBN-13(EAN): 9781524715373
Издательство: Random House (USA)
Цена: 1435 р.
Наличие на складе: Поставка под заказ.


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