Автор: Cole, Will Название: Elimin8 ISBN: 0735220085 ISBN-13(EAN): 9780735220089 Издательство: Random House (USA) Рейтинг: Цена: 2483.00 р. Наличие на складе: Нет в наличии.
Описание: From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is constantly and dynamically being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.
Описание: A Goop Book Club PickA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin
Автор: Cole, Will Название: Inflammation Spectrum, The ISBN: 0735220107 ISBN-13(EAN): 9780735220102 Издательство: Random House (USA) Рейтинг: Цена: 1655.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. You'll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.
Автор: Cole, Will Название: Untitled Will Cole 2 ISBN: 0593232364 ISBN-13(EAN): 9780593232361 Издательство: Random House (USA) Рейтинг: Цена: 2575.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Evidence for Jesus, from Josh and Sean McDowell, provides answers to tough questions about the life, ministry, and divinity of Jesus. Written in a handy and readable format, it offers quick insights about Christ to refute combative skeptics, encourage curious seekers, and alleviate nagging doubts in the minds of brand new or lifelong Christians.
Автор: Cole, Dr Will Название: Intuitive fasting ISBN: 1529377021 ISBN-13(EAN): 9781529377026 Издательство: Hodder Рейтинг: Цена: 2579.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Find out how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food peace.
Автор: Cole Will Название: Ketotarian ISBN: 1529376416 ISBN-13(EAN): 9781529376418 Издательство: Hodder Рейтинг: Цена: 3340.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Ketotarian is a fresh, modern twist on keto, the craze that has taken the US by storm; where the fat-burning power of ketogenic eating meets the nutritious and delicious benefits of a plant-based plate!
Автор: Cole, Will Название: The Inflammation Spectrum ISBN: 1529379121 ISBN-13(EAN): 9781529379129 Издательство: Hodder Рейтинг: Цена: 2579.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Inflammation Spectrum is a game-changing guide which aids readers to overcome their health woes through doing nutrition the right way.
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