Experiencing Compassion-Focused Therapy from the Inside Out: A Self-Practice/Self-Reflection Workbook for Therapists, Kolts Russell L., Bell Tobyn, Bennett-Levy James
Автор: Herbine-Blank Toni, Kerpelman Donna M., Sweezy Martha Название: Intimacy from the Inside Out: Courage and Compassion in Couple Therapy ISBN: 0415708257 ISBN-13(EAN): 9780415708258 Издательство: Taylor&Francis Рейтинг: Цена: 5511.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Intimacy from the Inside Out (IFIO) shows couples what it means to feel loved and understood.
Plato's famous Allegory of the Cave teaches us that philosophy can transform our life and elevate it. It can help us understand the narrow "cave" in which we are imprisoned and inspire us to step out of it towards greater horizons.
This is the vision of Philosophical Practice, an international movement of philosophers who believe that philosophy can help us live our life more fully and deeply. Ran Lahav, a major contributor to the development of this field, presents here the approach which he has been developing for more than 20 years.
This book discusses the principles of Philosophical Practice and explains how they can be applied in counseling, self-reflection groups, companionships, and the individual's personal search. Many case-studies illustrate the process in an accessible way. This is a complete guide for philosophers, counselors, psychologists, and anybody who wants to take a philosophical journey towards a deeper life.
Описание: Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors' groundbreaking eight-week Mindful Self-Compassion (MSC) program, which has helped tens of thousands of people worldwide. It is packed with guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; and vivid stories of people using the techniques to address relationship stress, weight and body image issues, health concerns, anxiety, and other common problems. The seeds of self-compassion already lie within you--learn how you can uncover this powerful inner resource and transform your life.
See also Teaching the Mindful Self-Compassion Program, by Christopher Germer and Kristin Neff, a thorough overview of conducting MSC (for professionals), and The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.
Автор: Herbine-Blank Toni, Kerpelman Donna M., Sweezy Martha Название: Intimacy from the Inside Out: Courage and Compassion in Couple Therapy ISBN: 0415708249 ISBN-13(EAN): 9780415708241 Издательство: Taylor&Francis Рейтинг: Цена: 24499.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Intimacy from the Inside Out (IFIO) shows couples what it means to feel loved and understood.
Автор: Eddington Kari M., Strauman Timothy J., Vieth Angela Z. Название: Self-System Therapy for Depression: Client Workbook ISBN: 0190602481 ISBN-13(EAN): 9780190602482 Издательство: Oxford Academ Рейтинг: Цена: 6889.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Self-System Therapy for Depression: Therapist Guide and Client Workbook provide a thorough description of Self-System Therapy (SST)-an approach to treating depression that helps decrease feelings of disappointment and failure and increase feelings of pride and accomplishment, by improving the process of self-regulation.
Автор: Farrell Joan M Название: Experiencing Schema Therapy from the Inside Out ISBN: 1462533280 ISBN-13(EAN): 9781462533282 Издательство: Taylor&Francis Рейтинг: Цена: 6123.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This unique resource helps therapists build their skills in schema therapy (ST) by applying ST techniques to themselves and reflecting on the experience. Designed for use by individuals or groups, the book harnesses the power of self-practice/self-reflection (SP/SR), an evidence-based training strategy. Twenty modules take therapists step by step through using ST to address a professional or personal problem--from establishing safety and creating a self-conceptualization to implementing mode change work, including cognitive, experiential, and behavioral pattern-breaking interventions. In a convenient large-size format, the book is illustrated with vivid therapist examples and features numerous reproducible worksheets and forms for doing the SP/SR exercises. Purchasers get access to a Web page where they can download and print the reproducible materials.
Автор: Neff Название: The Mindful Self-Compassion Workbook ISBN: 1462535658 ISBN-13(EAN): 9781462535651 Издательство: Taylor&Francis Рейтинг: Цена: 7654.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors' groundbreaking eight-week Mindful Self-Compassion (MSC) program, which has helped tens of thousands of people worldwide. It is packed with guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; and vivid stories of people using the techniques to address relationship stress, weight and body image issues, health concerns, anxiety, and other common problems. The seeds of self-compassion already lie within you--learn how you can uncover this powerful inner resource and transform your life. See also Teaching the Mindful Self-Compassion Program, by Christopher Germer and Kristin Neff, a thorough overview of conducting MSC (for professionals), and The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.
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