Crockpot Recipes: The Top 100 Best Slow Cooker Recipes of All Time, McCloud Ace
Автор: Mccloud, Scott Название: Making comics ISBN: 0060780940 ISBN-13(EAN): 9780060780944 Издательство: HarperCollins USA Рейтинг: Цена: 2925.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Magnificent The best how-to manual ever published. -- Kevin Kelly, Cool Tools
The renowned author of Understanding Comics offers brilliant instruction on how to actually create this widely beloved art form.
Scott McCloud tore down the wall between high and low culture in 1993 with Understanding Comics, a massive comic book about comics, linking the medium to such diverse fields as media theory, movie criticism, and web design. In Reinventing Comics, McCloud took this to the next level, charting twelve different revolutions in how comics are generated, read, and perceived today. Now, in Making Comics, McCloud focuses his analysis on the art form itself, exploring the creation of comics, from the broadest principles to the sharpest details (like how to accentuate a character's facial muscles in order to form the emotion of disgust rather than the emotion of surprise.) And he does all of it in his inimitable voice and through his cartoon stand-in narrator, mixing dry humor and legitimate instruction. McCloud shows his reader how to master the human condition through word and image in a brilliantly minimalistic way. Both comic book devotees and the uninitiated will marvel at this journey into a once-underappreciated art form.
Have you had it with being tired all the time? Would you do almost anything for a good night's sleep?
Whether you want to (1)feel more energized all day long, (2) know how to easily fall asleep, or (3) know how to get a more restful and better night's sleep, then this is the book for you
Destroy insomnia once and for all.
There's no reason to spend your days in a mental fog and your nights in restless wakefulness. Learn when and how to head for bed and actually go to sleep. Use simple, straightforward instructions for getting back to sleep if you awaken in the middle of the night. You will also learn how to turn off racing thoughts and soothe your mind and body so you can fall into restful sleep.
Reboot your mind and body every night.
This comprehensive book covers everything you need to know about sleep so that you can restore and refresh your body every night You will first learn how to determine how much sleep your own body needs for optimum functioning. Then I will walk you through easy to follow instructions that will allow you to get a great night's sleep on a regular basis so that you can live and perform at a much higher level every day Sleep is far from unproductive time. Your mind and body need a certain amount of down time to repair the damage done during the previous day and to reset and replenish both mind and body to face the day to come. If I where to list the side effects from lack of sleep to the human body it would go on for several pages. That's why being able to master the art of sleeping is so important
Use a waking routine to improve your sleep.
Life is about doing what you love; good sleep ensures that you never miss out on the great things in life because you will have the energy and enthusiasm to live life to the fullest. Whether you work outside full-time or work at home, you need a good night's sleep so that you have the energy necessary to thrive and prosper Part of getting good sleep consists of what you do when you are awake. Do you get adequate light exposure to tell your body this is the time to be awake? Follow a few simple steps to help your mind and body prepare for active wakefulness and then be ready for sleep when the time comes.
Ramp down before sleep.
Just as you cool down your body after a period of physical exercise, so it is important to gradually dial back the various stimuli that trigger wakefulness. I have provided an easy-to-follow timeline, showing what to do as you approach bedtime. You will explore specific food and activity choices you can make to prepare your mind and your body for sleep. They are simple, and when practiced consistently, they work great.
What Will You Learn About Sleep?
The biological and neurological aspects of sleep.
How lack of sleep affects your physical and mental health.
The most common sleeping problems and their treatments.
How to energize your mornings.
What to do during the day to prepare yourself for sleep.
You Will Also Discover:
How to create a tranquil and relaxing sleep sanctuary.
How to establish a night time sleeping routine the right way.
The best habits for getting a great night of sleep.
Natural remedies that promote better sleep.
Sleep soundly and wake rested and energized.
Sleep Better: Buy It Now
Автор: McCloud Ace Название: Attitude: Discover the True Power of a Positive Attitude ISBN: 1640480048 ISBN-13(EAN): 9781640480049 Издательство: Неизвестно Цена: 1792.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Would you love to be happier, more productive and massively increase your success potential?
Whether you want to (1) live a much happier and fulfilling life, (2) know how to strengthen your attitude for peak performance success, or (3) be the person that everyone loves, this book will teach you everything you need to know.
Harness the true power of a positive attitude.
It is no secret that some of the greatest people of all time have had the ability to maintain a good attitude even during the most difficult of circumstances. A great attitude can help you attain success more quickly; it can help you feel happy and more accomplished throughout the process. A positive attitude has been known to attract good things to you. It also can help you develop great relationships with other people; after all, who doesn't want to be around a positive person?
Attitude is a Choice
Your default attitudes are the product of your early teachings, your beliefs, and your personal experiences. At the same time, you are free to rewrite your attitudes at any time to suit yourself. Your attitude is completely in your hands; you choose whether you're going to listen to the voices you grew up with or if you're going to chart an entirely new course. This book will enable you get the most out of your choosing. I have included step-by-step instructions to guide you through the process of evaluating your attitudes. Choose from an array of proven strategies to reshape the way you view your life and the world around you.
Discover how to boost your attitude daily
Learn exactly what you can do each day to strengthen and maintain a positive and uplifting attitude. This book will show you how to use some of the best strategies in the world to be happy and keep your positive attitude at high levels over long periods of time. Learn how you can harness your own great attitude to become a beacon of light that others will naturally want to be around.
Lay the foundation for a powerful positive attitude
In this book you will learn how to make your own plan to help you continually recharge your positive attitude meter each day. Benefit from proven activities and exercises that will help you stay mentally strong with a great attitude. Discover the best strategies for keeping your attitude positive, even in tough circumstances
What Will You Learn About Maintaining A Good Attitude?
Mental techniques that help to generate a positive attitude daily.
The key components that make up a positive attitude.
How to eliminate negative influences from your life.
How to find out what truly makes you happy.
How smiling and laughter can bring joy into your life and brighten the lives of others.
You Will Also Discover:
Personal development exercises that really work to give you a truly joyful attitude.
Morning rituals that help start up your day with energy and enthusiasm.
Evening rituals that will send you to bed happy.
Secrets from famous people throughout history who have used the power of a positive attitude to become fabulously successful.
Discover the true power of positive thinking.
Start living life the right way: Buy It Now
Автор: Mccloud, Scott Название: Reinventing comics ISBN: 0060953500 ISBN-13(EAN): 9780060953508 Издательство: HarperCollins USA Рейтинг: Цена: 2716.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The renowned author of Understanding Comics takes a fascinating look at how imagination and technology are revolutionizing comics.
Are your emotions out of control? Do you long for peace of mind?
Whether you want to (1) know how to manage your feelings and emotions the right way, (2) harness the power of your emotions to your advantage, or (3) have more happiness and peace of mind in your life, then this is the book for you
Don't lie awake at night flooded by worries and uncontrolled emotions.
This book covers an incredible variety of strategies, techniques, tools, and tips that will give you the ability to improve your emotional well-being. Emotional Mastery is a key skill when it comes to building a life that is full of vitality, contentment, and happiness. It is so valuable that you would be highly negligent not to invest some of your time and money to learn the skills necessary to ensure your success and happiness on this planet.
Get out from under the tyrannical thumb of your negative emotions... once and for all.
Stop letting negative emotions run wild While there is value to all emotions, there is no reason for them to run your life. Learn to spot the early warning signs of emotional distress before your feelings run away with you. Learn practical strategies to stay in control when powerful negative feelings appear. Don't settle for an angry, out-of-control, and depressed day-to-day existence Learn what you can do in order to gain control of your emotions and live a happier and more successful life Whatever thoughts and emotions are running rampant and wreaking havoc inside you, this book can help
Boost your physical and emotional health.
Gain control over your emotions while you can. The danger is that some emotions can actually do damage to you mentally, physically and spiritually over time. The last thing you want is to be to dependent on medications for your emotional stability. Even if this is your case, there are things you can do to drastically improve your emotional health and minimize additional strain to your emotional system. In this book you will learn how to re-frame negative experiences so that they no longer torment you. Discover your inner dialogue and use it to support positive emotions. Learn tactics that will enable you to objectify your emotions. Discover your emotional triggers and learn how to anchor positive emotions to them.
Turn your emotions to your advantage.
Learn how to use the energy generated by your emotions to think clearly and respond calmly but powerfully. Turn anger and anxiety into positive tools that can help you weather the storms of life. Learn to appreciate and see the value in all your emotions then discover how to release them so that they no longer haunt you.
What Will You Learn About Emotions?
Powerful relaxation strategies.
The right way to let emotions ruin their course.
How your physical posture and body movements affect your emotions and how you can use this to your advantage.
How to identify when your body is entering "stress mode" and how to best respond.
Physical activities and foods that can be used to boost emotional well-being.
Автор: McCloud Ace Название: Spirituality ISBN: 1640480722 ISBN-13(EAN): 9781640480728 Издательство: Неизвестно Рейтинг: Цена: 1930.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Do you wish you had inner peace and happiness? Would you love to feel the power of the universe coursing through you?
Whether you want to (1) feel at peace and happy with your life, (2)grow spiritually, or (3) learn the world's best ways to nourish your mind, body and spirit, then this is the book for you
Do you long to connect with your own spirituality?
Spirituality doesn't have to be a mystery. In this exciting spiritual journey you will discover how to achieve inner peace and live a harmonious and happy life. Imagine how much better life will be when you are kinder, more likable, more loving, and more inspirational. Learn to how to become self-aware and self-accepting. Discover how to respond to difficulties the right way without losing your cool. Enjoy life as you grow spiritually and are more divinely connected with all that is around you.
Enhance your self-awareness.
We live in a culture that does not encourage spirituality; self-awareness is easily squelched in favor of production and performance. In such an environment, it requires initiative and conscious development for our self-awareness to flourish and extend the strength of our spirituality. That is why I have included valuable and practical exercises designed to boost your self-awareness, cleanse the body, mind and soul and help you reach your true full potential.
Learn to live from your heart.
Spiritual awareness involves self-acceptance and living in the present. It requires living from the heart more than living from your head. This is largely counter-intuitive to Western thinking, so to facilitate heart-based living, I have provided a variety of tips and activities, including prayer, meditation, and much more, so you can receive healing of past inner wounds and learn to live from your heart.
Learn to respect your past.
Two extremes - obsessing on the past or ignoring it - do not offer any true solution. The spiritual solution may surprise you; it involves bringing gratefulness to bear on your past experiences. Gratefulness nurtures your spirit and lays the groundwork for forgiveness, even as it enables you to open yourself to your future with joy, trust, and confidence. Learn how you can navigate these with easy to use exercises and mental activities that can advance you along further towards your path of enlightenment.
What Will You Learn About Spirituality?
The driving forces that will propel you to spiritual success.
Easy ways to incorporate spirituality into your life.
The importance of living in the now and being fully present in the moment.
How to harness the healing powers of forgiveness and gratitude.
Mental strategies for enhancing your spirituality and freeing your creative mind.
You Will Also Discover:
How to overcome your fears and limiting beliefs.
How to be more compassionate and loving, to others and to yourself.
How to strengthen your spirit so you can face whatever life brings.
How to become fully self-aware and spiritually powerful.
Discover what it is like to truly live
Nourish your spirit: Buy It Now
Автор: McCloud Ace Название: Happiness: The Top 100 Best Ways to Feel Good & Be Happy ISBN: 1640480374 ISBN-13(EAN): 9781640480377 Издательство: Неизвестно Цена: 1792.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
How long has it been since you felt truly happy? Do you long for joy to fill your heart?
Whether you want to (1) defeat fear and dread, (2) learn to look on the bright side of life, or (3) find a way to stop feeling so miserable, this book will teach you everything you need to know.
Is the drudgery of your life keeping your spirits low?
You don't have to always feel like the glass is getting emptier every day. Only 33% of people consider themselves happy--that's an alarming statistic Happiness is an emotion we all welcome. We want to experience it frequently, and we can By focusing on the four main core areas of life--health, relationships, career and personal development--you will learn how to easily bring more happiness into your life on a consistent basis. Using the strategies in this book you will know exactly how to re-fill your glass each day with happiness so that you can maintain your emotional joy over the long term.
Smile more.
Experiments have shown that smiling increases your happiness. This book covers a variety of body movements and smiling techniques that will have you feeling great each day. Discover how much fun it is to bring a smile to other peoples faces as well
You can choose to be happy.
Happiness is - ultimately - your choice. 40% of our happiness is not determined by genetics, nor by our circumstances; it is completely under our control It's true that becoming happy is a process, so don't expect it to happen overnight. However, if you continue exercising your happiness muscles, if you consistently set your four basic attitudes toward the positive side of the dial, then you will be building habits that lead to a consistent state of happiness. In this book I will show you exactly what to do each day with your body and mind so that you will feel motivated, energized and excited about life.
You can be filled with hope, even in difficult times.
I'd be lying if I said we can feel happy 100% of the time; some experiences just call for anger or grief. However, you can balance your inner life so that happiness is your default mode, the way you feel generally. You can experience this balance by adopting a plan that will get you there. Life is so much better when you have a strategic plan in place to accomplish your goal of being happy Don't just wish for happiness, actively strive for it. There is so much that you can do every day to reduce stress, feel great, and live your life with passion
What Will You Learn About Happiness?
What makes us unhappy and what we can do about it.
The four general rules of happiness.
How to improve relationships so that your happiness levels soar.
How to be happy in your professional life.
How laughter can boost your own happiness as well as the happiness of all who hear it.
You Will Also Discover:
The best foods and nutrition for boosting your happiness.
Personal development techniques for attaining inner peace and happiness.
Daily routines for ensuring happiness and well-being.
Mental and spiritual techniques for bringing more happiness into your life.
See just how great you can make your life
Get happy: Buy It Now
Автор: Mccloud, Ace Название: Health ISBN: 1640484132 ISBN-13(EAN): 9781640484139 Издательство: Неизвестно Рейтинг: Цена: 3585.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Are you tired of being weak, fat and having low energy? Do you wonder why you don't feel good despite having the resources of the world at your fingertips?
Whether you want to (1) lose weight, (2) have more energy, or (3) have a strong body and mind, this book will get you there.
Stop functioning like you have grown old before your time
They say that age is just a number; I'm here to tell you that you don't need to look or feel your age. The better you learn how to treat your body and your mind, the more invigorated you can look and feel. My purpose in writing this book is to give you the proven tools for vibrant living that can last you for the rest of your life
Boost your chances of living to a ripe old age while enjoying life in the process
In this book you will discover the best strategies available to eat healthily, increase your strength, exercise intelligently and naturally boost your energy levels You can attain a higher level of health and fitness. Don't settle for the ordinary humdrum existence that massive corporations have lured you into with their unhealthy foods. Use the strategies pro athletes adopt to dramatically increase their health and overall well-being. This book includes proven, natural, and easy-to-follow strategies that can easily increase the level of your health Stop just wishing you could have greater health and vitality and start doing what really works to live a life full of energy and vibrant good health
Prepare your body and mind for peak performance.
Whatever your level of health, you can begin today to improve it. Learn to give your body the foods it needs in order to heal itself and hand you enough energy to sail through your days with enthusiasm and vigor. What you eat isn't a diet as much as it is a lifestyle. I will explain how specific foods can benefit specific parts of your body, and how they can help shape your mind. I will also detail specific strategies you can use to boost your mental health, think clearly, and get plenty done in a single day.
Eat to prevent obesity.
With America poised to see half its population labelled as obese before the end of the century, and this problem prevalent in many other countries around the world, it is vital that we do what we can to break free of this unhealthy cycle. If you incrementally introduce the simple lifestyle changes I am providing, you can boost your health while promoting a healthy body weight. I have included key strategies you can easily apply to your life in order to start thriving.
What Will You Learn About Health?
The best foods to eat for healthy living.
The benefits of following a Mediterranean diet.
Cardiovascular exercises and physical training strategies.
The best all-natural energy-boosting supplements.
Strength training exercises and workouts, described in detail.
You Will Also Discover:
A practical guide to the best health principles of all time that you can apply to your life.
How to customize a nutritional plan to meet your body's needs.
Ways you can utilize your thinking to boost your physical and mental health.
How to put everything together so that you can live a super-charged and healthy life.
Would you love to know the incredible and exciting history of baseball?
Whether you want to (1) learn incredible and interesting facts about baseball history, (2) discover some of baseball's greatest events and stories, or (3) be thoroughly entertained as you learn how baseball has evolved over the years, this book will teach you everything you need to know.
See what happens inside the game.
This book is about what makes baseball the sport it is today. We'll take you inside a game to see what individual players are thinking. You will visit the early days of the sport to see some of the influences that have made the game what it is today. You will be inspired by the examples of real players who have pursued a dream, watched their dream crumble before their eyes, and then who persisted with dedication and hard work to attain success. If life is about winning and competition, then the game of baseball is rich soil in which to develop success.
Discover the greatest innovations to the game.
Because baseball relies equally upon chance and skill, you will discover some of the tactics players have used to try and improve their odds for success: changing the bat, scuffing the ball, bunting, stealing bases, and the use of any number of superstitions and good-luck charms, to name a few.
The Rich Culture of Baseball
Baseball is a sport rich in history, culture, and traditions. It doesn't matter if you have devoted your entire life to the game or whether you know little about baseball besides its name; this book is for you You will find inside these pages both inspiration and a treasure of knowledge to flesh out the game for you. Beyond a play-by-play description of the game dynamics, you will be introduced to some of the strategies that have made baseball so unpredictably fascinating.
Trace the Development of the Sport.
You will also meet some of the interesting people who have contributed to the game and you will learn from the ongoing legacy of practical innovation that has shaped baseball over its one hundred-plus years of history. You will be introduced to innovators such as John Hillerich, Barry Bonds, Russ Ford, Harry Decker, Albert Spalding, and Alexander Cartwright. You will discover the connection between the sport of baseball and dodge ball, find out why there is a large bump in the middle of the playing field, and be transported to the ballpark for the first time "The Star Spangled Banner" was sung by the crowd. You will be inspired by the lives of athletes who pursued their dreams and continued to hope even when it appeared they would never play again. In addition, you will learn how fans have shown their support for their favorite teams and encouraged them, even in the darkest of days. Whatever your interest or level of knowledge, "The History of Baseball" will entertain, educate, and inspire you.
What Will You Discover About Baseball History?
The evolution of the game over the last 100 years.
Incredibly true baseball stories.
The inner workings of the game.
The great players, teams, and baseball strategies.
How fans have helped teams win championships.
You Will Also Learn:
How baseball has influenced American culture.
Wonderful baseball movies.
Wild facts about baseball.
The interesting lives of the best players of all time.
Discover the incredibly entertaining history of baseball.
Get inside the game: Buy It Now
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