The Abigail Stories: The Complete Collection, Macey Katie
Автор: Macey Phd Susan Название: Keeping Weight Off Forever: Workbook: Go Beyond the Diet ISBN: 1732619522 ISBN-13(EAN): 9781732619524 Издательство: Неизвестно Рейтинг: Цена: 2066.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Taking back your power over food and stopping the nonsense of yo-yo dieting in three simple steps. Just because you have struggled to lose weight and keep it off does not mean you are broken. Dr. Macey has developed a full proof plan that lets you define your own steps for weight loss and maintenance giving you back your power over food. The concepts in this book are designed to move you from where you are now to where you want to be. Feeling more empowered, more confident, and more in control around food than ever before.
Dr. Macey is a psychotherapist, working with individuals who struggle with weight and obesity-related issues. The real-life stories in this book highlight how complicated our lives can be and how making small changes can lift you and move you beyond your feelings of frustration and failure to feeling powerful and confident. This book is a fun, easy read with detailed worksheets and action items proven to move you beyond the diet toward succeeding.
If you are ready to stop the nonsense of yo-yo dieting, binge eating, and emotional eating this is your next step. Dr. Macey provides proven strategies that help you take back your power over food so you can live a food freedom life.
Описание: Despite the fractured media scape and ideological distortions, the voice from television offers important lessons and ways to understand who we are as humans and how we interact with others, both locally and globally. This book offers a global perspective on how television shapes our perception of the world.
Описание: Media scholars attempt to assess how the media informs and shapes the way we view our lives. This book explores the multiple influences of television in a media landscape that is becoming increasingly fractured.
Описание: Despite the fractured media scape and ideological distortions, the voice from television offers important lessons and ways to understand who we are as humans and how we interact with others, both locally and globally. This book offers a global perspective on how television shapes our perception of the world.
Автор: Webb Macey Название: Crying at Walls ISBN: 1950380254 ISBN-13(EAN): 9781950380251 Издательство: Неизвестно Рейтинг: Цена: 3276.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Webb writes a potent and poignant poetic memoir of the loss of her partner to cancer from diagnosis to death and then the aftermath of those left behind. This genuine and intimate experience of grief is raw without dramatics, devastating while resilient, and manages to keep the sense of humor that shows our deepest humanity.
"Crying at Walls chronicles the passing of a life and a life changed by that passing. Grief is encapsulated in moments by time, although "chronoclock time isn't a good measure of life" and the grand spirit of Jessica Elise could never be fully expressed in a single day of elegy. The monodies written by Macey Webb "cobble together a whole religion/ called i love you & you are sacred" and after reading these poems I, too, am left a believer." --Huascar Medina, Poet Laureate of Kansas
Автор: Macey Phd Susan Название: Keeping Weight Off Forever: Go Beyond the Diet ISBN: 1732619506 ISBN-13(EAN): 9781732619500 Издательство: Неизвестно Рейтинг: Цена: 2480.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Taking back your power over food and stopping the nonsense of yo-yo dieting in three simple steps. Just because you have struggled to lose weight and keep it off does not mean you are broken. Dr. Macey has developed a full proof plan that lets you define your own steps for weight loss and maintenance giving you back your power over food. The concepts in this book are designed to move you from where you are now to where you want to be. Feeling more empowered, more confident, and more in control around food than ever before.
In this book you will learn:
The 3 Pillars of Weight Loss that helps you say goodbye to yo-yo dieting.
How to define your food lane for fat loss..so you can have phenomenal success without exercise.
The process of taking the stress out of meal planning, which means more time to do what you love.
How to define your course correction so you no longer have to feel defeated everytime you "cheat."
How to bust through roadblocks that have kept you stuck so you can experience the success you deserve.
To reprogram your brain so you're able to reclaim your power over food and have more confidence and control when presented with temptations.
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