How to Build a House: A Practical, Common-Sense Guide to Residential Construction, Rentz George Michael
Автор: Rentz Charles Название: Archives of Awakening: A Loving Invitation to Look Within ISBN: 0986227625 ISBN-13(EAN): 9780986227622 Издательство: Неизвестно Цена: 2062.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Rentz, Kristen Название: Yoganap ISBN: 1569243506 ISBN-13(EAN): 9781569243503 Издательство: Little Brown Рейтинг: Цена: 2941.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Millions of Americans work all day and worry all night, then wake up, get back on the ride, and do it all over again. As a yoga instructor who is also an entertainment lawyer, Kristen Rentz understands what it means to feel wound up and stressed out. She initially developed her YogaNap program to help herself deal with the physical and mental rigors of law school, and quickly found that her students and peers eagerly gravitated to her methods. Using props to support the body, the YogaNap system holds readers in restorative yoga poses that are appropriate for everyone regardless of age or flexibility. YogaNap yields a deeper level of relaxation than an afternoon snooze, leaving the body feeling calm, almost weightless, and thoroughly stress free.
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