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Balance Is Bs: How to Ditch Expectations, Uphold Your Values and Embrace a Work-Life Balance, Loehr Tamara


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Цена: 3008.00р.
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Автор: Loehr Tamara
Название:  Balance Is Bs: How to Ditch Expectations, Uphold Your Values and Embrace a Work-Life Balance
ISBN: 9781119550402
Издательство: Wiley
Классификация:


ISBN-10: 1119550408
Обложка/Формат: Hardback
Страницы: 240
Вес: 0.43 кг.
Дата издания: 21.05.2019
Серия: Economics/Business/Finance
Язык: English
Размер: 235 x 122 x 21
Читательская аудитория: Professional & vocational
Ключевые слова: Business & management
Подзаголовок: How to ditch expectations, uphold your values and embrace a work-life balance
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Англии
Описание:

Combine the best parts of your personal and professional life to live the life you really want

Balance is BS is an unflinching and honest look at the challenges that todays working woman faces in balancing her professional and personal lives. In the United States, women comprise over 40% of household income. Increased gender diversity in the modern business landscape continues to have a positive impact on bottom lines and revenue reports across the economy and offers significant benefits for ambitious women in the workplace. This increase of women in the workforce does present a serious problem--women are working longer and harder outside of the home, but their workload has not lessened inside of the home. While their career prospects rise, expectations of our family and personal lives remain flat. Women pursue the mythical work-life balance and feel guilty for not reaching it. There is a better way.

This insightful book provides working women with real-world advice, enabling them to blend your personal and professional life, avoid burning out, and raise expectations of themselves and those around them. Every chapter presents practical exercises to identify values and focus on what matters most. Following the path laid out by this essential guide allows you to:

  • Blend business and personal lives together without compromising your values
  • Adjust expectations of yourself and others around you
  • Use practical exercises and effective techniques to combine work, social, family, and parenting lives
  • Stop feeling guilty about your work-life balance and embrace the best parts of both

Balance is BS is an invaluable resource for working women regardless of profession, experience, and status. Author Tamara Loehr draws on her years of entrepreneurial success to share her proven methods of merging work, play, and family to map out and reach the life you actually want to live.




The Power Of Full Engagement: Managing Energy, Not time, is the key to high Performance and personal Renewal

Автор: Jim Loehr, Tony Schwartz
Название: The Power Of Full Engagement: Managing Energy, Not time, is the key to high Performance and personal Renewal
ISBN: 0743226755 ISBN-13(EAN): 9780743226752
Издательство: Simon & Schuster
Цена: 2068.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.
As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking "New York Times" bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:
. Mobilize four key sources of energy
. Balance energy expenditure with intermittent energy renewal
. Expand capacity in the same systematic way that elite athletes do
. Create highly specific, positive energy management rituals
"The Power of Full Engagement" is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job."


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