Описание: Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all-in-one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well-being. Fully Present provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences, such as waiting in line at the supermarket, exercising, or facing difficult news.
Автор: Walsh Dan, Smalley Gary Название: The Legacy ISBN: 0800721519 ISBN-13(EAN): 9780800721510 Издательство: Неизвестно Рейтинг: Цена: 2759.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Standards play a very important part in the engineering world. They supplement the design process by guiding the designer or user to ensure consistent products with safe and reliable operation. Understanding and complying with relevant standards helps to ensure a successful design, fabrication, and operation of a product. This book introduces the concept of standards and their impact and value.
Автор: Smalley M. D. David E. Название: The Miracle of Pain ISBN: 1732287309 ISBN-13(EAN): 9781732287303 Издательство: Неизвестно Рейтинг: Цена: 4848.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
The Miracle of Pain is a 384-page hardcover book with a full-color dust jacket in the Health and Self-help categories of books. It is written for a general audience, especially for those dealing with acute or chronic musculoskeletal pain. The book is for persons, their family and friends who are looking for better ways to deal with pain, when what they are trying is not working. There are 19 grayscale original illustrations and a 9-page index.
I recount personal experiences with pain, beginning at the age of 5, when I was hospitalized for over 3 months with a severe autoimmune illness. My injuries since then have taught me more about pain, especially after medical school. During my practice of orthopedic surgery, trauma surgery and spine surgery, I enjoyed learning from my patients. In the 1980s, three spine patients, all with severe pain, sparked for me an intense learning experience while dealing with their challenging conditions, including cancer of the spine.
The true stories and principles I teach have worked for the benefit of many. Experimenting with the principles has helped my own health challenges. Understanding the healing capacity of the human body gives hope and perspective. How average patients get into trouble trying to copy elite athletes in the news is reviewed to give perspective for the rest of us.
With my busy orthopedic surgery practice and family, I needed help to start the book in 1998. That year, of many Workers' Compensation depositions, one of them was what I needed to get me started putting things down on paper. Two attorneys told me they just wanted to know what I knew about reflex sympathetic dystrophy, a chronic pain disorder. They asked because I had functioned as an evaluator for a patient about 6 months before, agreed to by attorneys for both the patient and the employer. They said that I was the only doctor, of four others, who had correctly diagnosed the pain. They also said that the other doctors later acknowledged that I was right because the findings later became more obvious. After writing most of the book and 30 years of practice, I retired in January 2010.
I describe physical, emotional and spiritual tools that can alleviate all levels of pain, whether it is from automobile accidents or from an ankle sprain. One of the simplest tools is when to use ice or heat, but there are many other good tools. How to recognize them and ways to keep from misusing them are given. Pain that is not improving, as expected, is all too common and frustrating for patients and doctors. Solutions for dependencies and addictions of many kinds are addressed.
What I learned about pain as a patient and as an orthopedic surgeon includes timeless principles and ideas that will help alleviate the ongoing opioid abuse epidemic. By hearing and understanding true stories and with the application of principles, many painful musculoskeletal problems can be resolved.
Описание: Did you know that spiritual, emotional, physical, and relational exhaustion lead to anger? And unresolved anger leads to sin. All couples deal with anger and how they respond (stuff it, spew it, or study it), can make all the difference in their relationship and in their lives. In From Anger to Intimacy, Gary Smalley and Ted Cunningham explore this often maligned and God-given emotion that, unless dealt with, can strip us of everything we love.
Now couples can learn the skills to:
-resolve conflict, hurt, and pain in a healthy way -master their internal buttons so as to overcome feelings of anger, frustration, and rage -use five specific tactics to deal with anger and rage when they rear their ugly heads -walk in the freedom God intends by learning the three essentials of forgiveness and five keys to nurturing a forgiving spirit -craft the perfect apology -remove the roadblocks to forgiveness once and for all -break sexual addiction and heal after an affair -and find answers to big questions about anger and forgiveness in their marriage
Автор: Smalley Law W. Название: Oundle`s story: a history of town and school ISBN: 9353706262 ISBN-13(EAN): 9789353706265 Издательство: Неизвестно Рейтинг: Цена: 3312.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. We have represented this book in the same form as it was first published. Hence any marks seen are left intentionally to preserve its true nature.
Автор: Trent John, Smalley Gary, Stageberg Kari Trent Название: The Blessing: Giving the Gift of Unconditional Love and Acceptance ISBN: 0785229051 ISBN-13(EAN): 9780785229056 Издательство: Неизвестно Рейтинг: Цена: 2757.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A classic work, revised and updated for today`s online generation, explaining the essential nature of giving children and others the gift of The Blessing.
Автор: Smalley Erin, Smalley Greg Название: Reconnected: Moving from Roommates to Soulmates in Marriage ISBN: 1589979362 ISBN-13(EAN): 9781589979369 Издательство: Неизвестно Цена: 2344.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Over time, the business of life creeps in and even the most deeply committed couples can feel like they're living parallel lives rather than enjoying life together. Their once happily-ever-after can quickly turn into an endless grind of work, chores, errands and carpool. And the pull of social media becomes more compelling than engaging with one's spouse. In this book, Dr. Greg and Erin Smalley offer practical ways to rekindle the passionate, intimate, heart-to-heart spark of connection between husbands and wives.
Автор: Smalley Phd Michael Название: DNA of Relationships Workbook ISBN: 1387600559 ISBN-13(EAN): 9781387600557 Издательство: Неизвестно Рейтинг: Цена: 2850.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Raised on the south side of Chicago, Jonathan Brooks moved as far away as possible as soon as he could. But through unforeseen events he found himself not only back in Englewood but also serving as a pastor and community leader. In this book he challenges Christians to be fully present in their communities, helping local churches rediscover that loving our neighbors means loving our neighborhoods.
Автор: Smalley Gary, Trent John Название: The Two Sides of Love: The Secret to Valuing Differences ISBN: 1589979478 ISBN-13(EAN): 9781589979475 Издательство: Неизвестно Рейтинг: Цена: 2482.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Find the balance between tough love and tender love. In The Two Sides of Love, best-selling authors John Trent and Gary Smalley explain how to find a healthy balance between the protective, consistent, "hard side" of love and the tender, understanding, "soft side" of love.
This is the groundbreaking book that introduced the four "animal" personality types (Lion, Otter, Golden Retriever, and Beaver) and it will show you how to best demonstrate both sides of love in all your relationships--with your spouse, children, and friends. Included in this thoroughly updated edition is a free online assessment of your core personality type.
This updated edition is a helpful tool for personal growth, small group studies, and couples' classes.
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