Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7(495) 980-12-10
  пн-пт: 10-18 сб,вс: 11-18
  shop@logobook.ru
   
    Поиск книг                    Поиск по списку ISBN Расширенный поиск    
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Хиты | |
 

Peace of Mindfulness: Everyday Rituals to Conquer Anxiety and Claim Unlimited Inner Peace, Davenport Barrie


Варианты приобретения
Цена: 1695.00р.
Кол-во:
Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: Есть  
При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
При условии наличия книги у поставщика.

Добавить в корзину
в Мои желания

Автор: Davenport Barrie
Название:  Peace of Mindfulness: Everyday Rituals to Conquer Anxiety and Claim Unlimited Inner Peace
ISBN: 9781505470079
Издательство: Createspace Independent Publishing Platform
Классификация: ISBN-10: 1505470072
Обложка/Формат: Paperback
Страницы: 130
Вес: 0.18 кг.
Дата издания: 10.12.2014
Язык: English
Размер: 229 x 152 x 7
Поставляется из: США
Описание: THE HEALING POWER OF MINDFULNESS: Easy-to-understand mindfulness practices to conquer anxietyWe are overwhelmed, stressed, depressed. Right now, you might have everything you need for a happy life. You might have a great family, a good job, wonderful friends. But theres one thing wrong - you simply dont feel calm and happy. The demands of everyday life, your hectic schedule, those constant feelings of overwhelm and anxiety make you feel out-of-control and exhausted. How can you jump off the hamster wheel to feel peaceful and free from anxiety symptoms? When you learn the peace of mindfulness techniques, you have the power to tap into a wellspring of tranquility and a lasting contentment youve never known before.
MINDFULNESS IN DAILY LIFEThe practice of mindfulness in daily life holds the promise not only for peace of mind, but also to revitalize your self-worth and transform the way you view the world. It awakens you to the beauty of every moment. You live in unity with life, rather than struggling against it. Mindfulness doesnt mean you must sit for hours in meditation or attend long retreats. You can experience calmness and present moment awareness in all your daily activities, and perform every task, thought, and action through the lens of mindfulness. In Peace of Mindfulness, youll learn simple daily routines to bring you back again and again to the pleasure of full presence and awareness.
THE BENEFITS OF MINDFULNESS: HOW MINDFULNESS CAN CHANGE YOUR LIFEWhether youre coping with stress and anxiety, or you simply want to increase self-awareness and contentment, the skills taught in Peace of Mindfulness meet you exactly where you are - in your home, your work, your simple daily tasks. Once you live your days with mindfulness, youll enjoy physical, emotional, and mental benefits that further enhance your experience of life. Science has proven mindfulness reduces stress, improves memory, offers pain relief, helps your sleep, improves relationships, and promotes mental health.
ORDER: PEACE OF MINDFULNESS: EVERYDAY RITUALS TO CONQUER ANXIETY AND CLAIM UNLIMITED INNER PEACEPeace of Mindfulness is a handbook for winning back control of your thoughts and emotions so you can release anxiety and enjoy a happier, healthier, more conscious life.Every chapter offers specific actions you can implement and practice right away to facilitate change. Youll learn: ** The Powerful Benefits of Mindful Breathing ** How to Tame the Monkey Mind ** Simple Mindfulness Meditation Practices ** How Practicing Flow at Work Makes You Love Your Job ** How to Use Visualization and Affirmations to Boost Brain Power **The Best Mindful Fitness Routines ** How to Practice Journaling to Enhance Mindfulness **How to Make Mindfulness a Way of Life**
Want to Know More?Order and find the peace of mindfulness starting today. Scroll to the top of the page and select the buy button.



Emotional Abuse Breakthrough Scripts

Автор: Davenport Barrie
Название: Emotional Abuse Breakthrough Scripts
ISBN: 1539020401 ISBN-13(EAN): 9781539020400
Издательство: Неизвестно
Рейтинг:
Цена: 2409.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

201 Relationship Questions: The Couple`s Guide to Building Trust and Emotional Intimacy

Автор: Davenport Barrie
Название: 201 Relationship Questions: The Couple`s Guide to Building Trust and Emotional Intimacy
ISBN: 1517190517 ISBN-13(EAN): 9781517190514
Издательство: Неизвестно
Цена: 1719.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Question Your Way to Lasting Love and Intimacy
Wouldn't it be great to have a relationship counselor on call to help you and your love partner have the most joyful, loving relationship possible?

What if you had someone who knew exactly what to ask to draw out your deepest desires and help you calmly navigate areas of pain or conflict? Having a coach is wonderful, but if you know the right questions to ask one another, you can start right now building the relationship you both desire.

The Power of Questioning
Mutual questioning is a powerful technique to draw out deeper emotions and desires and address potential areas of conflict before they disrupt your closeness. The right questions inspire understanding, compassion and action for positive change.

Questions like:
** What does unconditional love mean to you?
** Do I do anything to make you feel disrespected?
** How can I listen to you better so you feel completely heard?
** What should I never say to you, even in anger?
** A Simple Strategy to Discover What's Important to YOU
** What should I never say to you, even in anger?
** How can I make you feel more desirable and sexy?

Take Control: How Relationship Questions Can Change Your Life
When you and your partner embark on a mutual questioning journey, you are committing to an intimate, satisfying, joyful life together. Rather than waiting for conflict and resentment to inflict a surprise attack, you're proactively addressing the needs and wounds both of you carry and reinforcing your commitment to the relationship above all else. This journey will be enlightening, fun, and sometimes challenging -- but the rewards are immeasurable, as you lay the groundwork for a lifetime of happiness together.

ORDER: 201 Relationship Questions: The Couple's Guide to Building Trust and Emotional Intimacy
201 Relationship Questions is your guide to creating a happier, healthier, sexier, and more intimate connection. Share each question, read the question prompts, invite discussion, and keep a personal journal of the changes you both want to make. Action is required, as your answers to the questions reveal exactly what you need to do to protect and strengthen your connection.Set aside sacred time together for questions each day, and keep your relationship fresh and exciting for a lifetime.

Remember: This book is a great wedding gift or Christmas gift for couples.

Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Автор: Scott S. J., Davenport Barrie
Название: Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
ISBN: 1535575085 ISBN-13(EAN): 9781535575089
Издательство: Неизвестно
Цена: 2585.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?
The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.

The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Declutter Your Mind.

DOWNLOAD:: Declutter Your Mind -- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life.

You will learn:
** 4 Causes of Mental Clutter
** How to Reframe ALL Your Negative Thoughts
** 4 Strategies to Improve (or Eliminate) Bad Relationships
** The Importance of Decluttering the Distractions That Cause Anxiety
** A Simple Strategy to Discover What's Important to YOU
** 400 Words That Help Identify YOUR Values
** The Benefit of Meditation and Focused Deep Breathing (and How to Do Both)
** How to Create Goals That Connect to Your Passions

Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly.

Would You Like To Know More?
Download now to stop worrying, deal with anxiety, and clear your mind. Scroll to the top of the page and select the buy now button.

Building Confidence: Get Motivated, Overcome Social Fear, Be Assertive, and Empower Your Life for Success

Автор: Davenport Barrie
Название: Building Confidence: Get Motivated, Overcome Social Fear, Be Assertive, and Empower Your Life for Success
ISBN: 0692295844 ISBN-13(EAN): 9780692295847
Издательство: Неизвестно
Цена: 2064.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The 52-Week Life Passion Project

Автор: Davenport Barrie
Название: The 52-Week Life Passion Project
ISBN: 098276121X ISBN-13(EAN): 9780982761212
Издательство: Неизвестно
Цена: 3785.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

10-Minute Mindfulness: 71 Habits for Living in the Present Moment

Автор: Scott S. J., Davenport Barrie
Название: 10-Minute Mindfulness: 71 Habits for Living in the Present Moment
ISBN: 1546768289 ISBN-13(EAN): 9781546768289
Издательство: Неизвестно
Цена: 2412.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living."You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings. And you're unconscious from living in the present moment because you're preoccupied by past regrets and worries for the future.The solution is to incorporate mindfulness through your entire day -- so you can enjoy inner peace and happiness. And the simplest way to do this is to build a series of mindfulness habits. DOWNLOAD:: 10-Minute Mindfulness - 71 Habits for Living in the Present MomentIn 10-Minute Mindfulness, Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it's for just a few minutes at a time. This book is for anyone who recognize the need to improve their focus, productivity, happiness, and peace of mind.Not only can you choose from a selection of 71 mindfulness habits, you will also discover the practical tools to turn these actions into automatic behavior. In 10-Minute Mindfulness you can "choose your own adventure" and pick the mindfulness habits that will have the biggest positive impact on your life. Would You Like To Know More?Download now to reduce your stress, overcome anxiety, and live in the present moment. Scroll to the top of the page and select the buy now button.


ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
   В Контакте     В Контакте Мед  Мобильная версия