Описание: Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. It begins by carefully explaining the neurologic underpinnings of ADHD and focusing on specific executive functions--the brain-based processes that assist in planning, initiating, and carrying out tasks to complete projects. Then using exercises designed to identify areas that need addressing, it aims to "tune up" these executive functions for maximum productivity. In contrast to many books on ADHD, which can have good ideas but lack practical ways to apply them in everyday life, this guide includes specific recommendations for improving distractibility, working memory, attention, organization, time management, and response inhibition deficits. With strategies based in the science of how the ADHD brain processes information, this reference bridges the gap between knowledge and action.
Описание: A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.
Автор: Brossard Baptiste Название: Why Do We Hurt Ourselves?: Understanding Self-Harm in Social Life ISBN: 0253036399 ISBN-13(EAN): 9780253036391 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 10032.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Why does an estimated 5% of the general population intentionally and repeatedly hurt themselves? What are the reasons certain people resort to self-injury as a way to manage their daily lives? In Why Do We Hurt Ourselves, sociologist Baptiste Brossard draws on a five-year survey of self-injurers and suggests that the answers can be traced to social, more than personal, causes. Self-injury is not a matter of disturbed individuals resorting to hurting themselves in the face of individual weaknesses and difficulties. Rather, self-injury is the reaction of individuals to the tensions that compose, day after day, the tumultuousness of their social life and position. Self-harm is a practice that people use to self-control and maintain order--to calm down, or to avoid "going haywire" or "breaking everything." More broadly, through this research Brossard works to develop a perspective on the contemporary social world at large, exploring quests for self-control in modern Western societies.
Описание: A generation ago, most Americans had little or no contact with Muslims, Hindus, Buddhists, or any other adherents of non-Christian religions. Now our culture is much more pluralistic. In addition to these "others," many Westerners, disenchanted with Christianity, are more inclined than they were a generation ago to dabble in new spiritual alternatives that were not as readily available here before. Many Christians feel intimidated by these changes.
Start your healing journey to forgive or seek forgiveness--buoyed by spiritual and psychological insights and practical steps.
"We have both witnessed the power of forgiveness as well as the devastating sense of loss that comes from withholding forgiveness. We invite you to journey with us as we explore all the dimensions of forgiveness, learning how to apply this gift to yourself and your life, as well as using it to guide others toward a happier, more peaceful existence."
--from the Introduction
Everyone seeks forgiveness at some point in their lives--in families, from friends, in workplaces, in communities or from ourselves--but we often falter when we discover the practice takes more than simply saying or hearing "I forgive you."
In this dynamic look at the process of forgiveness, conflict resolution experts Myra Warren Isenhart and Michael Spangle look at what is really keeping you from forgiving or seeking forgiveness. In addition to focusing on the soulful benefits of forgiveness, they also draw on insights from many fields--communication, psychology, counseling and theology, as well as their own original research--to explore the mental and emotional barriers in your path.
Learn how to:
Make distinctions between forgiveness, apology and reconciliation
Identify the conditions that make reconciliation appropriate or inappropriate
Understand the elements of an effective apology
Extend forgiveness to yourself
Assist others in their own forgiveness journey
Автор: Brossard Baptiste Название: Why Do We Hurt Ourselves?: Understanding Self-Harm in Social Life ISBN: 0253036402 ISBN-13(EAN): 9780253036407 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 3135.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Why does an estimated 5% of the general population intentionally and repeatedly hurt themselves? What are the reasons certain people resort to self-injury as a way to manage their daily lives? In Why Do We Hurt Ourselves, sociologist Baptiste Brossard draws on a five-year survey of self-injurers and suggests that the answers can be traced to social, more than personal, causes. Self-injury is not a matter of disturbed individuals resorting to hurting themselves in the face of individual weaknesses and difficulties. Rather, self-injury is the reaction of individuals to the tensions that compose, day after day, the tumultuousness of their social life and position. Self-harm is a practice that people use to self-control and maintain order--to calm down, or to avoid "going haywire" or "breaking everything." More broadly, through this research Brossard works to develop a perspective on the contemporary social world at large, exploring quests for self-control in modern Western societies.
Автор: Rank Mark Robert, Hirschl With Thomas a., Foster A Название: Chasing the American Dream: Understanding What Shapes Our Fortunes ISBN: 0195377915 ISBN-13(EAN): 9780195377910 Издательство: Oxford Academ Рейтинг: Цена: 4592.00 р. Наличие на складе: Поставка под заказ.
Описание: In this book the authors show that the risk of economic vulnerability has been increasing substantially over the past four decades, and argue that while not unattainable, the American Dream - as we currently define it - is becoming harder to reach and harder still to keep.
Start your healing journey to forgive or seek forgiveness--buoyed by spiritual and psychological insights and practical steps.
"We have both witnessed the power of forgiveness as well as the devastating sense of loss that comes from withholding forgiveness. We invite you to journey with us as we explore all the dimensions of forgiveness, learning how to apply this gift to yourself and your life, as well as using it to guide others toward a happier, more peaceful existence."
--from the Introduction
Everyone seeks forgiveness at some point in their lives--in families, from friends, in workplaces, in communities or from ourselves--but we often falter when we discover the practice takes more than simply saying or hearing "I forgive you."
In this dynamic look at the process of forgiveness, conflict resolution experts Myra Warren Isenhart and Michael Spangle look at what is really keeping you from forgiving or seeking forgiveness. In addition to focusing on the soulful benefits of forgiveness, they also draw on insights from many fields--communication, psychology, counseling and theology, as well as their own original research--to explore the mental and emotional barriers in your path.
Learn how to:
Make distinctions between forgiveness, apology and reconciliation
Identify the conditions that make reconciliation appropriate or inappropriate
