Crying from the Heart: Theatrical Play, Pierre Ketly
Автор: Ketchum Carolyn Название: Easy Keto Breakfasts ISBN: 1628603666 ISBN-13(EAN): 9781628603668 Издательство: Random House (USA) Рейтинг: Цена: 1835.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Go beyond bacon and eggs and step back into the creative kitchen of renowned food blogger and author Carolyn Ketchum as she shows you how to make the most of your mornings with her most sought after a.m. recipes Easy Keto Breakfasts is an assortment of delectable low-carb, time- saving recipes that will leaving you feeling satisfied and ready to take on the day. Easy Keto Breakfasts delivers an assortment of those can't live without baked goods that Carolyn is famous for including: Maple Pecan Scones, Strawberry Skillet Breakfast Cake and Macadamia Coconut Granola while also bringing new twists to the time-tested favorites such as omelets and breakfast meats. Carolyn meticulously presents over 50 keto recipes that are so easy-to-follow and feature full color photos, nutrition information, along with make-ahead and time saving tips that will change your life
Автор: Ketchum Carolyn Название: Keto Soups & Stews ISBN: 1628603151 ISBN-13(EAN): 9781628603156 Издательство: Random House (USA) Рейтинг: Цена: 1835.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Is there anything better than wrapping your hands around a steaming bowl of soup on a chilly day? Soups and stews are the epitome of comfort food, literally warming us up from the inside out. They are also simple and economical to prepare, and they're easy to store away for quick lunches or dinners when there's no time to cook. Carolyn Ketchum knows how to pack her recipes with layers of flavor as well as nutrients, without adding a lot of carbs. In this book, you'll find recipes for hearty and filling soups and stews as well as lighter, more refreshing fare--plus a few keto breads for sopping up every last drop. Along with three recipes for broth, the book features recipes such as: -Chicken Avocado Lime Soup -Instant Pot Chipotle Beef Stew -Steak & Bacon Chili -Chinese Pork & Cabbage Soup -Nourishing Breakfast Soup -Lobster Bisque -Dairy-Free Clam Chowder -Curried Pumpkin Soup -Strawberry Basil Soup -Garlic Parmesan Breadsticks The recipes are marked with handy icons that tell you at a glance which ones are vegetarian, freezer-friendly, quick and easy, and more. In many cases, Carolyn provides options for multiple cooking methods, including the popular Instant Pot. You'll also find handy tips for stocking your kitchen, making keto swaps for higher-carb ingredients, putting together a good soup or stew, and storing and reheating your creations. So grab a pot, a ladle, and some bowls and get cooking
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements provides detailed education and resources for people at all levels of interest in the ketogenic diet, from those who are just curious to those who want to fully adopt the "keto" lifestyle. Stemming from the author's own experience with how ketogenic dietary intervention dramatically improved her husband's early onset Alzheimer's disease, Mary Newport wrote this book as a practical approach for implementing ketones into our lives in order to improve the human condition.
Ketones are the fuel that the brain and other organs switch over to during starvation or fasting to keep us alive, and scientific research has shown that ketones increase fat burning while conserving muscle, suppress appetite, reduce inflammation, enhance wound healing, suppress the growth of cancer cells, and improve athletic performance.
The idea of going into ketosis (increasing ketone levels) through a ketogenic diet and/or use of ketone supplements has become a hot topic among people of all ages seeking to improve their health. As awareness of the potential benefits of ketosis has increased, the scientific research in this area has grown exponentially. The potential applications of ketosis are so diverse that this lifestyle change can help a person lose weight, can bring about improvement in a variety of medical conditions, and can even enhance sports performance, since fat, from which ketones are produced, can supply a nearly endless source of fuel for the serious endurance athlete.
Автор: Ketchum Carolyn Название: Easy Keto Dinners ISBN: 1628602775 ISBN-13(EAN): 9781628602777 Издательство: Random House (USA) Рейтинг: Цена: 1835.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Easy Keto Dinners includes more than 50 recipes for effortless meals.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
