Elina Eats: Gluten-Free, Dairy-Free & Paleo Recipes, Casell Elina
Автор: Casell Elina Название: Elina Eats: Gluten-Free, Dairy-Free & Paleo Recipes ISBN: 1728304377 ISBN-13(EAN): 9781728304373 Издательство: Неизвестно Рейтинг: Цена: 7585.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Elina Eats was written by Elina Casell to promote a healthy lifestyle without feeling like you are restricted or on a diet by sacrificing taste or texture. I guarantee you will fall in love with these amazing recipes. Did you know that maintaining a healthy weight is only 20 percent exercise and the 80 percent is what you eat? This is an introduction to some easy steps into a new healthy lifestyle that will not only show on your waistline and skin but also in your energy level. It will help you start some new healthy habits without feeling like you are sacrificing food that you love. Also enjoy some fun tips and tricks throughout to make your cooking even better.
Anxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.
What if we took our stress and used it to create art that brings us peace?
A 2016 study at Drexel university that examined the effects of creative activity on reducing levels of the stress hormone cortisol discovered that "45 minutes of art making...resulted in statistically significant lowering of cortisol levels." We all know cortisol is the stress hormone, so grab a pen or pencil and let the meditations and writing prompts in this mindfulness journal take you on a calming journey to a healthier, happier mind.
T.S. Eliot once said, "Anxiety is the handmaiden of creativity," but if he had this creative journal during times of worry, he surely would have said creativity was the handmaiden to peace. With this friendly, calming companion, you will find that you are much more present in the here and now.
A unique guided journal that will calm and inspire: When used as self-expression, creativity can allow us to take part in what psychologists call "sublimation," or the transformation of negative or socially unacceptable impulses into socially acceptable or even beautiful creations. Anxious Art offers inventive prompts, art projects, and affirmations to inspire artistic activities that distract from feelings of distress and anxiety. As you experience this transformative guided journal, you will work with:
Lyrical affirmations that build self-confidence and reduce fear
Therapeutic writing exercises that root you in the present and spark joy
Doodling that calms your emotions
Guided breathing exercises that bring you into the present moment
Fans of Wreck This Journal, Tiny Buddha's Worry Journal, or I Am Her Now, will love the calming benefits of Anxious Art.
Автор: Ellis Elina Название: The Truth about Grandparents ISBN: 0316424722 ISBN-13(EAN): 9780316424721 Издательство: Hachette Book Group Цена: 2619.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this perfect gift for grandparents and grandchildren alike, a loving child reveals the truth behind assumptions that old people just aren't any fun. Grandparents are slow. Grandparents are scared of new things. And grandparents definitely don't dance -- right? A simple, playful storyline that children will love anticipating makes this a perfect read-aloud for modern families to share together. With sly humor and breezy, dynamic artwork in the tradition of Quentin Blake, this book is a fresh celebration of the special relationship between grandparents and grandchildren.
How can you become a victim of a romance scam and recover from the experience without harm? Elina Juusola, researcher and a feminist was living a low time of her life. She was struggling with her health and grieving the loss of her mother when she suddenly was cheered by a suggestion on Facebook to join a dating site. Soon, she was receiving mail. A British-Australian Major Stephen on a peacekeeping mission in Afghanistan found his way to her heart until he started asking for money. That is when Elina's red flags were up. Love on the Line book is Elina's story of recovery. It explains why we are prone to be vulnerable and easy picks for professional fraudsters. The book reveals how the scammers work in targeting their victims. Love on the line is also a book for peers support in recovery as a victim of fraud.
Автор: Elina Pyy Название: The Semiotics of Caesar Augustus ISBN: 1350126675 ISBN-13(EAN): 9781350126671 Издательство: Bloomsbury Academic Рейтинг: Цена: 5384.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Gaius Julius Caesar Octavianus, better known as Augustus, was the first Roman emperor and is one of the most iconic figures in world history. Two thousand years after his death, Augustus remains a strong presence in modern culture.
The Semiotics of Caesar Augustus examines the meanings and significances of Augustus in Western literary and popular culture, from the 1960s until the turn of the millennium. Drawing on the theoretical background of semiotics and classical reception studies, Elina Pyy investigates the representation of Augustus in the postmodern novels of Kurt Vonnegut and Christoph Ransmayr, as well as in the genre of historical fiction, and in screen representations from both sides of the Atlantic.
Scrutinizing what Caesar Augustus stood for in the postmodern world, and the main factors that influenced (and still influence) the modern reader's interpretation of him, this book is grounded on the premise that the past, being a system of signs based on our culturally shared understanding of them, is continuously created and reconstructed by the modern audience. Arguing that the 'many faces of the emperor' can be considered to be reactions to contemporary cultural, socio-political or emotional needs, The Semiotics of Caesar Augustus shows how his character was recurrently utilized to explain and understand the ways in which the discourses of power, liberty, oppression and humanity operated in the postmodern world.
Описание: When a baby girl is born in a hospital in Moscow with a tiger tattoo on her back, no one knew what that meant even after her disappearance at the age of seven. Why did her parents keep it a secret? Jealous and greediness ignited a deadly game of threats and blackmail that culminated in the brutal murder of Nick's father. When the most powerful man in the country sees them as a threat, with nowhere to hide, how will their destiny unfolds? Can you escape your destiny?
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