Terapia Cognitivo-Conductual: La Guнa Completa Para Usar La Tcc Para Combatir La Ansiedad, La Depresiуn Y Recuperar El Control Sobre La Ira, El Pбni, Patterson Daniel

Автор: Patterson Daniel
Название: Coi
ISBN: 0714865907 ISBN-13(EAN): 9780714865904
Издательство: Phaidon Press Ltd.
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Цена: 5544.00 р.
Наличие на складе: Есть (1 шт.)
Описание: Explores Daniel Patterson`s new kind of Californian cuisine.

Автор: Patterson, Daniel
Название: Art Of Flavor, The
ISBN: 1594634300 ISBN-13(EAN): 9781594634307
Издательство: Random House (USA)
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Цена: 2575.00 р.
Наличие на складе: Нет в наличии.

Описание: As seen in Food52, Los Angeles Times, and Bloomberg

Two masters of composition - a chef and a perfumer - present a revolutionary new approach to creating delicious food.

Michelin two-star chef Daniel Patterson and celebrated natural perfumer Mandy Aftel are experts at orchestrating ingredients. Yet in a world awash in cooking shows and food blogs, they noticed, home cooks get little guidance in the art of flavor. In this trailblazing guide, they share the secrets to making the most of your ingredients via an indispensable set of tools and principles:

- The Four Rules for creating flavor
- A Flavor Compass that points the way to transformative combinations
- "Locking," "burying," and other aspects of cooking alchemy
- The flavor-heightening effects of cooking methods
- The Seven Dials that let you fine-tune a dish

With more than eighty recipes that demonstrate each concept and put it into practice, The Art of Flavor is food for the imagination that will help cooks at any level to become flavor virtuosos.

Автор: Patterson Daniel
Название: Healthy Habits for Sleep
ISBN: 1393811019 ISBN-13(EAN): 9781393811015
Издательство: Неизвестно
Цена: 2928.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Do you wake up feeling rested, and refreshed?

Do you wish you were able to get to sleep when you go to bed without tossing and turning for hours?

When it comes to your health, sleep is the most critical factor for burning fat, warding off disease, staying productive, being alert, and improving every aspect of your mind, and body. Yet it can be really hard to make the time to sleep, and even more damaging if you leave a limited number of hours to get sleep, but then your body can't sleep on command when you go to bed.

You're not alone. Many factors can affect our quality of sleep, including: sleep apnea, narcolepsy, restless leg syndrome (RLS), Circadian Rhythm Disorder, Caffeine from Coffee or tea, light pollution in your home, snoring, overthinking, anxiety, insomnia, hunger, and so many other factors that it's amazing you're sleeping at all right now.

If you want to identify what your sleep problems are, and how to fix them, Healthy Habits for Sleep will guide you toward changing your lifestyle toward more relaxation, and finally allow you to consistently get great sleep. Inside, you'll find:

How to Identify Why You Aren't Sleeping Well

Tips for Reclaiming Your Sleep

How to Integrate A Healthy Sleep Life Into Your Daily Habits

Mastering Timing to Maximize Your Sleep Cycles

Healthy Habits for Sleep is the ultimate guide to living the life of your dreams by sleeping better, feeling more refreshed, and achieving a healthier, happier life because you can finally wake up rejuvenated every day. Click back up to the top and Buy it Now so you can unlock the full potential of your body, and start sleeping better tonight.

Автор: Patterson, J.
Название: The dangerous Days of Daniel X
ISBN: 0316002933 ISBN-13(EAN): 9780316002936
Издательство: Hachette Book Group
Цена: 835.00 р.
Наличие на складе: Нет в наличии.