The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives, Howes Lewis
Автор: Howes Ethel Puffer Название: The Psychology of Beauty ISBN: 1982048417 ISBN-13(EAN): 9781982048419 Издательство: Неизвестно Цена: 1205.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Lewis Howes Название: School of Greatness, The ISBN: 1623369029 ISBN-13(EAN): 9781623369026 Издательство: Random House (USA) Рейтинг: Цена: 1562.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister's couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches' advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host.
In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing "the greats" on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives.
A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness "professors" and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.
A full-color illustrated guide to the natural history of plants with medicinal properties
Of the nearly 400,000 plants that have evolved on Earth, around seven percent of them have been used in traditional herbal medicine or as local remedies. More recently, scientific studies have revealed how medicinal and other plants may be sources of important medicines, often in the form of single isolated compounds. Plants That Cure explores these critical compounds and the plants that produce them.
This richly illustrated book, filled with color photographs and diagrams, is organized by body system, which feeds into a discussion of the compounds and plants employed for particular conditions associated with that system. Topics include how certain plant compounds treat or alleviate heart conditions and circulatory problems, fatigue and dementia, nausea and indigestion, respiratory infections, arthritis and joint movement, eyesight, reproductive issues, and types of cancer. This detailed book examines the mechanisms of action for these plants and also explains how some of their chemical compounds contribute to the functioning and survival of the plants themselves.
Essential for herbalists, botanists, and anyone interested in natural remedies and drug discovery, Plants That Cure is the indispensable resource to how medicinal plants work.
Provides an authoritative natural history of the most important medicinal plants
Features hundreds of color photos and illustrations
Explores the roles of plants in different systems of traditional medicine throughout the world
Looks at specific body systems and the phytochemical compounds used to treat or alleviate systemic conditions, from heart ailments and respiratory infections to reproductive issues
Автор: Howes, Pam Название: Forgotten family of liverpool ISBN: 034913250X ISBN-13(EAN): 9780349132501 Издательство: Little Brown Рейтинг: Цена: 1365.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The war is over - but are their troubles just beginning?
Автор: Howes, Pam Название: Factory girls of lark lane ISBN: 1786814692 ISBN-13(EAN): 9781786814692 Издательство: Неизвестно Рейтинг: Цена: 1837.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Howes Angela Название: Assignment ISBN: 0960016104 ISBN-13(EAN): 9780960016105 Издательство: Неизвестно Цена: 2585.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In a city divided between the workers who keep the economy going and the families who bolster the population, eighteen-year-old graduate Phoebe Ray is assigned to a solitary life as a newspaper delivery girl, forbidden from marrying, seeing her family more than twice a year, or ever having children.But when childhood flame Noah and charming neighbor Sky enter the picture, Phoebe must decide whether a chance at love is worth risking imprisonment, banishment from society, and ultimately, death. And when a city-wide strike breaks out leaving everyone vulnerable, Phoebe has an even greater decision to make.Should she turn her back on the fight to save her friends and family, or is it finally time to make a stand?
Автор: Howes Greg Название: The Man Behind the Glass ISBN: 150556297X ISBN-13(EAN): 9781505562972 Издательство: Неизвестно Цена: 2585.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Howes, Pam Название: Lost daughter of liverpool ISBN: 0349132488 ISBN-13(EAN): 9780349132488 Издательство: Little Brown Рейтинг: Цена: 1365.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Can she save herself, her marriage - and her daughter?
Описание: NEVER STOP EATING DESSERT This book will teach you how to incorporate ANY recipe into your diet Derek Howes, The Protein Chef has helped thousands all over the world lose weight and gain muscle without giving up the luxury of great tasting food. Over the last decade he's been creating healthier alternatives to unhealthy food in his attempt to set the world free of bland and boring diets. This first volume of his book series, Delicious Dieting, features 67 exclusive recipes you thought you couldn't eat but can Is your sweet tooth kicking in? Make one of The Protein Chef's famous low fat and high protein cheesecakes Craving something savory? Bodybuilding Mac & Cheese should do the trick Every book in the Delicious Dieting series is packed with healthy breakfast, dessert, lunch, dinner, AND side recipes for any diet. Each volume has:
100's of high quality photographs
Detailed nutritional information and serving sizes for EVERY recipe
Weight in both grams and ounces for all of the ingredients
Substitutes for key ingredients
Both diet and kitchen tips and tricks
How to Diet Delicious which includes nutritional understanding AND workout programs (a new one in every volume)
By the end of this book you'll know how to incorporate any recipe into your diet and still reach your goals. No more fad, overpriced, or unhealthy diets needed. Eat what you want, WHEN YOU WANT IT while sustaining a healthy lifestyle.
Автор: Howes, Pam Название: Liverpool girls ISBN: 0349132496 ISBN-13(EAN): 9780349132495 Издательство: Little Brown Рейтинг: Цена: 1365.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Will tragedy tear them apart - once and for all?
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