Автор: Cottrell Stella Название: 50 Ways to Manage Time Effectively ISBN: 1352005859 ISBN-13(EAN): 9781352005851 Издательство: Bloomsbury Рейтинг: Цена: 1498.00 р. Наличие на складе: Есть (1 шт.) Описание: This book will inspire and motivate students to shape new habits and make effective use of time in their studies, work and everyday lives. Each of the fifty 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It helps students to make smart use of time-saving strategies, set manageable goals and pace their study so they keep on top of deadlines. It also shows them how to identify potential distractions, manage procrastination and take action that will stand them in good stead for their studies and working lives. Packed with practical tips, this book will help students of all levels to fine-tune their time management skills, take control of their time and be more productive.
Автор: Cottrell, Stella Название: Mindfulness for students ISBN: 1352002353 ISBN-13(EAN): 9781352002355 Издательство: Springer Рейтинг: Цена: 2235.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Using a unique combination of mindfulness-based techniques and study skills, this book shows students how to apply mindfulness to their studies and everyday life in simple, practical steps. It introduces a wealth of tools and techniques that can be applied to specific study contexts, such as listening in lectures, completing assignments and preparing for exams, and shows readers how mindfulness can help them to manage the stresses of student life more effectively. Chapters are rich in guided activities, meditations, observations and reflections, and full of engaging illustrations. This hands-on guide to mindfulness is a must-read for students of all disciplines and backgrounds who are looking to bring a sense of calm to their lives and give their studying technique a boost.
Автор: Cottrell Stella Название: 50 Ways to Boost Your Employability ISBN: 1352005913 ISBN-13(EAN): 9781352005912 Издательство: Springer Рейтинг: Цена: 1117.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This engaging book will inspire and motivate students to shape new habits which will boost their employability and prepare them for their next steps. Each of the fifty ‘Ways’ in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It will help students to identify potential opportunities, cultivate the skills that today's employers want, develop 'work-readiness' and make the most of internships and placements. Throughout, students will be encouraged to take action that will put them in a strong position when applying for jobs. This is an ideal resource for students of all levels looking for techniques and tips to help them improve their career prospects.
Автор: Cottrell Stella Название: 50 Ways to Boost Your Grades ISBN: 1352005824 ISBN-13(EAN): 9781352005820 Издательство: Springer Рейтинг: Цена: 1117.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This practical guide presents fifty ways in which students can revitalise their approach to studying and boost their grades. Each of the fifty 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It will help students to devise their own personal study strategy, achieve more in the time available to them and fine-tune their work so they get the best possible marks. This handy book will support students of all levels in mapping their own route to success.
Автор: Cottrell Stella Название: 50 Ways to Manage Stress ISBN: 1352005794 ISBN-13(EAN): 9781352005790 Издательство: Springer Рейтинг: Цена: 1117.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. Each of the fifty 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress. Throughout, it encourages students to take charge of their wellbeing and strike a healthy study-life balance. Packed with supportive guidance, this book will help students to stay on top of stress during their time at university.
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