The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health, Fung Jason
Автор: Fung Jason, Dinicolantonio James Название: The Longevity Solution ISBN: 1628603798 ISBN-13(EAN): 9781628603798 Издательство: Random House (USA) Рейтинг: Цена: 2754.00 р. Наличие на складе: Нет в наличии.
Описание: Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestselling author Dr. Jason Fung to deliver The Longevity Solution, a groundbreaking new book that unlocks the secrets of healthy aging. Using evidence drawn from their years of medical research and clinical practice, Dr. DiNicolantonio and Dr. Fung lay out five simple, easy-to-follow steps you can take now for a longer, fuller, healthier life. The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats. It also looks at how red wine, tea, and coffee play key roles in optimizing health and why salt is an ally, not an enemy, in the longevity equation. In this comprehensive guide, Dr. DiNicolantonio and Dr. Fung unveil cutting-edge science in an approachable format that is easy to understand and can be put into practice immediately. Simple dietary changes can help you break the cycle of carbohydrate dependence, kick your metabolism into high gear, and jump-start your longevity genes. The Longevity Solution puts healthy aging back in your control
Автор: E. B. Gareth Jones, Kevin D Hyde, Ka-Lai Pang Название: Freshwater Fungi: and Fungal-like Organisms ISBN: 3110333457 ISBN-13(EAN): 9783110333459 Издательство: Walter de Gruyter Цена: 29744.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The available literature on freshwater fungi is limited. Over the subsequent years a considerable volume of scientific papers have appeared scattered throughout numerous journals. There is therefore no recent synthesis of the subject and this is the objective of the proposed book. Freshwater habitats are rich in fungi with some 3,000 described species, most of papers focussing on their identification, substrata they grow on and world distribution. However, these fungi play an important role in the freshwater ecosystem, and are primarily involved in the breakdown of leaf litter contributing food for detritus feeders. Our book will bring together a wide range of acclaimed mycologists to review recent developments on the biology and ecology of freshwater fungi, particularly their molecular phylogeny, biodiversity, causative diseases of freshwater amphibians, fishes and invertebrate animals, decomposition of leaf litter, stream pollution and their potential role in bioremediation.
Автор: E. B. Gareth Jones, Ka-Lai Pang Название: Marine Fungi: and Fungal-like Organisms ISBN: 311026398X ISBN-13(EAN): 9783110263985 Издательство: Walter de Gruyter Рейтинг: Цена: 31603.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Understanding how higher fungi with their spectrum of cellulolytic and ligninolytic enzymes degrade wood tissue, while labyrinthuloids and thraustochytrids further contribute to the dissolved organic matter entering the open ocean is essential to marine ecology.
Автор: Fung Jason Название: The Obesity Code: Unlocking the Secrets of Weight Loss ISBN: 1771641258 ISBN-13(EAN): 9781771641258 Издательство: Неизвестно Цена: 2752.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormonesin everyoneand only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weightfor good."
Описание: Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains: - why fasting is actually good for health - who can benefit from fasting (and who won't) - the history of fasting - the various ways to fast: intermittent, alternate-day, and extended fasting - what to expect when starting to fast - how to track progress while fasting - the weight loss effects of fasting - how to ward off potential negative effects from fasting The book also provides tools to help readers get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.
Описание: From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.
In 2016, Dr. Jason Fung forever changed the way we think about obesity with his bestselling book, The Obesity Code. Now he's set out to do the same for type 2 diabetes.Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease--a life sentence with no possibility of parole. But the truth, Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting--not medication.In The Diabetes Code, Dr. Fung proposes a new, evidence-based way to break the cycle of high blood glucose and increased insulin resistance. Drawing from the latest in medical research, he outlines the impact of diet and lifestyle in type 2 diabetes and offers simple, easy-to-follow advice for preventing and reversing its course, complete with helpful charts and illustrations.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
