Merchants of Light: The Consciousness That Is Changing the World, Kovacs Betty J.
Автор: Kovacs Mark, Roetert Paul, Ellenbecker Todd Название: Complete Conditioning for Tennis 2nd Edition ISBN: 1492519332 ISBN-13(EAN): 9781492519331 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 3505.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive tennis conditioning resource available! The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercises, drills, and programs that • assess physical strengths and deficiencies, • improve footwork and agility, • increase speed and quickness, • enhance stamina, • increase flexibility, • reduce recovery time, and • prevent common injuries. Throughout, you will have access to the same recommendations and routines used by today's top professional players. From increasing the speed and power of your serve and groundstrokes to enhancing on-court agility and stamina, you will be ready to take the court with confidence and endure even the most grueling matches. Off the court, you'll learn recovery techniques and preventive exercises for keeping shoulder and elbow injuries at bay. Featuring more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips, Complete Conditioning for Tennis is an essential resource for players, coaches, instructors, and anyone serious about the sport.
Автор: Kovacs Gyongyi, Spens Karen, Haavisto Ira Название: Supply Chain Management for Humanitarians: Tools for Practice ISBN: 0749474688 ISBN-13(EAN): 9780749474683 Издательство: Неизвестно Рейтинг: Цена: 13288.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Examine supply chain management in the context of humanitarian logistics, supported by international practitioner case studies and problem-based learning.
Описание: In the last two decades a large amount of previously secret documents on Jewish issues emerged from the newly opened Communist archives. The selection of these papers published in the volume and stemming mostly from Hungarian archives will shed light on a period of Jewish history that is largely ignored because much of the current scholarship treats the Shoah as the end of Jewish history in the region. The documents introduced and commented by the editor of the volume, Andras Kovacs, will give insight into the conditions and constraints under which the Jewish communities, first of all, the largest Jewish community of the region, the Hungarian one had to survive in the time of the post-Stalinist Communist dictatorship. They may shed light on the ways how “Jewish policy” of the Soviet bloc countries was coordinated and orchestrated from Moscow and by the single countries. The archival material will prove that the ruling communist parties were restlessly preoccupied with the “Jewish question.” This preoccupation, which kept the whole issue alive in the decades of communist rule, explains to a great extent its open reemergence in the time of transition and in the post-communist period.
Do you want learn about how to begin with a Penetration-Testing Objectives? Do you want a practical book that explains step-by-step how to create a Pen-Test Checklist of Requirements? Do you want to become an Ethical Hacker or Pen-Tester?
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- Do you want learn how to build a PenTest Lab but you don't know where to start? - Do you want a practical book that explains step-by-step how to get going? - Do you want to become an Ethical Hacker or PenTester?
If the answer is yes to the above questions, this book is for you
Frequently Asked Questions -Question: I am new to IT, and I don't have any experience in the field of Hacking, should I get this book? -Answer: This book is designed to those interested in Penetration Testing aka Ethical Hacking, and having limited, or no experience in the realm of Cybersecurity.
-Question: I am not a hacker. Are there any technical prerequisites for reading this book? -Answer: No. This book is written in everyday English, and no technical experience required.
-Question: I have been reading similar books before, but I am still not sure if I should buy this book. How do I know this book is any good? -Answer: This book is written by a Security Architect, having over a decade of experience on platforms such as: Cisco Systems, Checkpoint, Palo Alto, Brocade, Back Track / Kali Linux, RedHat Linux, CentOS, Orion, Prime, DLP, IPS, IDS, Nexus, and much more... Learning from someone with real life experience is extremely valuable. You will learn about real life technologies and methodologies used in today's IT Infrastructure, and Cybersecurity Division.
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What are the Foundations of Penetration Testing
What are the Benefits of Penetration Testing
What are the Frameworks of Penetration Testing
What Scanning Tools you should be Aware
What Credential Testing Tools you must Utilize
What Debugging & Software Assurance Tools are Available
Introduction to OSINT & Wireless Tools
What is a Web Proxy, SET & RDP
What Mobile Tools you should be familiar with
How Communication must take place
How to Cover your Back
How to Setup a Lab in NPE
How to Setup Hyper-V on Windows 10
How to Setup VMware on Windows 10
How to Assemble the Required Resources
How to Install Windows Server in VMware
How to Configure Windows Server in VMware
How to Install Windows Server in Hyper-V
How to Configure Windows Server in Hyper-V
How to Install & Configure OWASP-BWA in VMware
How to Install & Configure Metasploitable in VMware
How to Install Kali Linux in VMware
How to Install BlackArch in Hyper-V
What Categories of Penetration Tests exists
What Software & Hardware you must have as a PenTester
Understanding Confidentiality
What are the Rules of Engagement
How to set Objectives & Deliverables
What Type of Targets you must deal with
Specialized Systems for Pen Testers
How to Identify & Response to Risk
How to Prepare your Pen Test Team for an Engagement
What are the Best Practices before Going Live
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