Ethical Hacking for Beginners: How to Build Your Pen Test Lab Fast, Kovacs Attila
Автор: Kovacs Mark, Roetert Paul, Ellenbecker Todd Название: Complete Conditioning for Tennis 2nd Edition ISBN: 1492519332 ISBN-13(EAN): 9781492519331 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 3505.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive tennis conditioning resource available! The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercises, drills, and programs that • assess physical strengths and deficiencies, • improve footwork and agility, • increase speed and quickness, • enhance stamina, • increase flexibility, • reduce recovery time, and • prevent common injuries. Throughout, you will have access to the same recommendations and routines used by today's top professional players. From increasing the speed and power of your serve and groundstrokes to enhancing on-court agility and stamina, you will be ready to take the court with confidence and endure even the most grueling matches. Off the court, you'll learn recovery techniques and preventive exercises for keeping shoulder and elbow injuries at bay. Featuring more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips, Complete Conditioning for Tennis is an essential resource for players, coaches, instructors, and anyone serious about the sport.
Frequently Asked Questions -Question: I don't know what entry level Cybersecurity role I can get into. Will this book help me? -Answer: Yes. In this book, you will learn about all types of Security Roles exists today, as well the day to day operations, which will help you decide what security path suits you best.
-Question: I have been reading similar books before, but I am still not sure if I should buy this book. How do I know this book is any good? -Answer: This book is written by a Security Architect, having over a decade of experience on platforms such as: Cisco Systems, Checkpoint, Palo Alto, Brocade, Back Track / Kali Linux, RedHat Linux, CentOS, Orion, Prime, DLP, IPS, IDS, Nexus, and much more... Learning from someone with real life experience is extremely valuable, because you will learn about real life technologies and methodologies used in today's IT Infrastructure, and Cybersecurity Division.
BUY THIS BOOK NOW, AND GET STARTED TODAY
IN BOOK 1 YOU WILL LEARN:
What types of roles exist in the field of Cybersecurity
What Key Concepts & Methodologies you must learn in Cybersecurity
What are the Key technologies that you should be aware
How to get started in the field of Cybersecurity.
What kind of Cybersecurity Entry Level Salary you can expect
How to plan and achieve a realistic targets, using networking skills
Comprehend market hypes revolving around education and certifications
How to overcome obstructions and get things done
How to become a project oriented Security Professional
What kind of Mindset you must have in Cybersecurity
How to express your unique voice in Cybersecurity
What HR and hiring managers expect from you
How to optimize your LinkedIn profile and get recruiters to find you
How to enhance your LinkedIn profile to vastly rank yourself
BUY THIS BOOK NOW, AND GET STARTED TODAY
IN BOOK 2 YOU WILL LEARN:
How to get real life experience in Information Technology
How to get working experience by working for free
How to increase your chances to get a Security job
How you can get references, while making good money
How you can build your personal brand in Cybersecurity
How you can market yourself by providing value
How to network and make your presents visible
How to find the perfect employer in Cybersecurity
What responsibilities employers expect from you
How to become more valuable than the majority of candidates on the market
How you can find security certification that fits you best
What are the three most common entry level security roles
What daily tasks you must deliver in each position
What are the values of security certifications
How to become a successful Cybersecurity Professional
How you can apply yourself by your own unique view
BUY THIS BOOK NOW, AND GET STARTED TODAY
Автор: Roetert E. Paul, Kovacs Mark S. Название: Tennis Anatomy ISBN: 1492590584 ISBN-13(EAN): 9781492590583 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 3505.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: See your tennis training in a brand new light. Tennis Anatomy, Second Edition, will show you how to dominate the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Emphasizing a movement-based approach to conditioning, Tennis Anatomy offers over 75 exercises designed to mimic the unique physical demands of the game and train the body as an integrated unit to maximize explosive power. Each exercise offers step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. Exercises for the lower body, core, shoulders, back, chest, arms, and wrists-along with information on proper acceleration and deceleration mechanics, rotational strengthening, and lateral movement skills-will help you cover the court with strength and efficiency. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You’ll also find exercises aimed to protect the body from common tennis injuries and tips for proper recovery so you are always ready to ace the competition. Authors E. Paul Roetert and Mark Kovacs have worked at the highest levels of the United States Tennis Association (USTA) and are experts in tennis training and performance. Their expertise, combined with stunning illustrations, ensures Tennis Anatomy will prepare you to dominate any opponent.
Автор: Kovacs Gyongyi, Spens Karen, Haavisto Ira Название: Supply Chain Management for Humanitarians: Tools for Practice ISBN: 0749474688 ISBN-13(EAN): 9780749474683 Издательство: Неизвестно Рейтинг: Цена: 13288.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Examine supply chain management in the context of humanitarian logistics, supported by international practitioner case studies and problem-based learning.
-Do you want to learn what it takes to become a Cybersecurity Specialist? -Do you want to know what types of Cybersecurity roles exist and how much money can you make? -Do you want to create or enhance your LinkedIn profile, so recruiters would find you?
If the answer is yes to the above questions, this book is for you
-Frequently Asked Questions -Question: I don't have any experience in the field of Cybersecurity, should I get this book? -Answer: This book is designed to those interested in Cybersecurity, and having limited, or no experience in the realm of Cybersecurity, or general Information Technology.
-Question: Are there any technical prerequisites for reading this book? -Answer: No. This book is written in everyday English, and no technical experience required.
-Question: I don't know what entry level Cybersecurity role I can get into. Will this book help me? -Answer: Yes. In this book, you will learn about all types of Security Roles exists today, as well the day to day operations, which will help you decide what security path suits you best.
-Question: I don't have any certifications, and there are so many to choose from. Will this book help me understand the differences between certifications and degrees? Which one is better, and which ones do I need in order to get a job? -Answer: Yes. This book will give you an overview of all Cybersecurity Certifications, and help you choose which one you should start with, according to your existing experience.
-Question: I have been reading similar books before, but I am still not sure if I should buy this book. How do I know this book is any good? -Answer: This book is written by a Security Architect, having over a decade of experience on platforms such as: Cisco Systems, Checkpoint, Palo Alto, Brocade, Back Track / Kali Linux, RedHat Linux, CentOS, Orion, Prime, DLP, IPS, IDS, Nexus, and much more... Learning from someone with real life experience is extremely valuable, because you will learn about real life technologies and methodologies used in today's IT Infrastructure, and Cybersecurity Division.
BUY THIS BOOK NOW, AND GET STARTED TODAY
IN THIS BOOK YOU WILL LEARN:
What types of roles exist in the field of Cybersecurity
What Key Concepts & Methodologies you must learn in Cybersecurity
What are the Key technologies that you should be aware
How to get started in the field of Cybersecurity.
What kind of Cybersecurity Entry Level Salary you can expect
How to plan and achieve a realistic targets, using networking skills
Comprehend market hypes revolving around education and certifications
How to overcome obstructions and get things done
How to become a project oriented Security Professional
What kind of Mindset you must have in Cybersecurity
How to express your unique voice in Cybersecurity
What HR and hiring managers expect from you
How to optimize your LinkedIn profile and get recruiters to find you
How to enhance your LinkedIn profile to vastly rank yourself
Do you want to know what Critical Responsibilities a Cybersecurity Specialist have? Do you want to know what tools and techniques are used in Cybersecurity? Do you want to know what daily tasks you must do to protect your Infrastructure?
If the answer is yes to the above questions, this book is for you
Frequently Asked Questions -Question: I don't have any experience in the field of Cybersecurity, should I get this book? -Answer: This book is designed to those interested in Cybersecurity, and having limited, or no experience in the realm of Cybersecurity, or general Information Technology.
-Question: Are there any technical prerequisites for reading this book? -Answer: No. This book is written in everyday English, and no technical experience required.
-Question: I have been reading similar books before, but I am still not sure if I should buy this book. How do I know this book is any good? -Answer: This book is written by a Security Architect, having over a decade of experience on platforms such as: Cisco Systems, Checkpoint, Palo Alto, Brocade, Back Track / Kali Linux, RedHat Linux, CentOS, Orion, Prime, DLP, IPS, IDS, Nexus, and much more... Learning from someone with real life experience is extremely valuable, because you will learn about real life technologies and methodologies used in today's IT Infrastructure, and Cybersecurity Division.
BUY THIS BOOK NOW, AND GET STARTED TODAY
IN THIS BOOK YOU WILL LEARN:
What is Data Analytics in a Nutshell
How to Measure Cybersecurityin today's Tech Industry
How to use Trend Analysis to Prevent Intrusion
What is Data Aggregation and Correlation
What is Defense in Depth
What Breach Detection Tools you can Deploy
What is IPS aka Intrusion Prevention System
What are Software & Hardware Based Firewalls
What is and How to Deploy EMET aka Enhanced Mitigation Experience Toolkit
Why you must use Web Application Firewalls VS Proxys
What is Pen Testing and how to Identify Security Flows
What Pen Test Procedures you must follow
How Reverse Engineering Works
What Risk Evaluation Steps you must Follow
What are the Essentials of Security Frameworks
What are the Policy Framework Procedures
What are the Control Framework Procedures
What is and how to Deploy Quality Controls & Verification Processes, and much more...
-Do you want to learn how to get real life experience in Information Technology? -Do you want to know how you can get references, while making good money? -Do you want to know how to increase your chances to get a Security job?
If the answer is yes to the above questions, this book is for you
-Frequently Asked Questions -Question: I don't have any experience in the field of Cybersecurity, should I get this book? -Answer: This book is designed to those interested in Cybersecurity, and having limited, or no experience in the realm of Cybersecurity, or general Information Technology.
-Question: Are there any technical prerequisites for reading this book? -Answer: No. This book is written in everyday English, and no technical experience required.
-Question: I don't know what entry level Cybersecurity role I can get into. Will this book help me? -Answer: Yes. In this book, you will learn about all types of Security Roles exists today, as well the day to day operations, which will help you decide what security path suits you best.
-Question: I don't have any certifications, and there are so many to choose from. Will this book help me understand the differences between certifications and degrees? Which one is better, and which ones do I need in order to get a job? -Answer: Yes. This book will give you an overview of all Cybersecurity Certifications, and help you choose which one you should start with, according to your existing experience.
-Question: I have been reading similar books before, but I am still not sure if I should buy this book. How do I know this book is any good? -Answer: This book is written by a Security Architect, having over a decade of experience on platforms such as: Cisco Systems, Checkpoint, Palo Alto, Brocade, Back Track / Kali Linux, RedHat Linux, CentOS, Orion, Prime, DLP, IPS, IDS, Nexus, and much more... Learning from someone with real life experience is extremely valuable, because you will learn about real life technologies and methodologies used in today's IT Infrastructure, and Cybersecurity Division.
BUY THIS BOOK NOW, AND GET STARTED TODAY
IN THIS BOOK YOU WILL LEARN:
How to get real life experience in Information Technology
How to get working experience by working for free
How to increase your chances to get a Security job
How you can get references, while making good money
How you can build your personal brand in Cybersecurity
How you can market yourself by providing value
How to network and make your presents visible
How to find the perfect employer in Cybersecurity
What responsibilities employers expect from you
How to become more valuable than the majority of candidates on the market
How you can find security certification that fits you best
What are the three most common entry level security roles
What daily tasks you must deliver in each position
What are the values of security certifications
How to become a successful Cybersecurity Professional
How you can apply yourself by your own unique view
BUY THIS BOOK NOW, AND GET STARTED TODAY
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