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The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills, Biegel Gina M.


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Цена: 2579.00р.
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При оформлении заказа до: 2025-09-10
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Автор: Biegel Gina M.
Название:  The Stress Reduction Card Deck for Teens: 52 Essential Mindfulness Skills
ISBN: 9781684034925
Издательство: Little Brown
Классификация:
ISBN-10: 1684034922
Обложка/Формат: Other
Страницы: 60
Вес: 0.23 кг.
Дата издания: 01.03.2020
Язык: English
Размер: 130 x 91 x 28
Поставляется из: Европейский союз
Описание: Based on the teen self-help success, The Stress Reduction Workbook for Teens, this card deck offers the sameproven-effective mindfulness-based stress reduction (MBSR) approach for soothing stress in a fun and portable format. Using these stress-busting cards, teen readers can find lasting relief from stress anytime, anywhere.


The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

Автор: Biegel Gina M.
Название: The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
ISBN: 1684030188 ISBN-13(EAN): 9781684030187
Издательство: Little Brown
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Цена: от 2731.00 р.
Наличие на складе: Есть

Описание: Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times.

Take in the Good: Skills for Staying Positive and Living Your Best Life

Автор: Biegel Gina
Название: Take in the Good: Skills for Staying Positive and Living Your Best Life
ISBN: 1611807719 ISBN-13(EAN): 9781611807714
Издательство: Random House (USA)
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Цена: 1651.00 р.
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Описание: Manage strong emotions and stay positive with this self-care activity journal for teens ages 13 and older.

When you feel completely stressed out by your crazy life, it often helps to channel your energy into a project or activity to shift your focus from the negative to the positive. This activity journal contains 50 fun and focused art projects, writing prompts, and exercises to help you find ways to feel more calm, confident, resilient and able to take care of yourself and manage your emotions. This journal will also be an invaluable resource for teachers, guidance counselors, and therapists to use with young people in a group or academic setting.

Wheres My Umbrella, a Crash Course in Crisis Management

Автор: Len Biegel
Название: Wheres My Umbrella, a Crash Course in Crisis Management
ISBN: 1883283906 ISBN-13(EAN): 9781883283902
Издательство: Gazelle Book Services
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Цена: 3421.00 р.
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Описание: Never Say Never is the only book to offer a practical plan to make American business 100-percent crisis-ready. Does your business need a crash course in risk management? Research shows an estimated one-quarter to one-third of all American businesses still have no crisis plan, six years after September 11 provided a corporate wakeup call. Len Biegel, an international crisis management expert, draws from his own experience with the famous Tylenol product-tampering case and similar high-profile corporate nightmares, laying bare some of the best and worst cases of crisis response, and offering some hard lessons learned. He examines the reasons why individuals and companies resist preparing for crisis, and knocks down every excuse. Biegel, President of The Biegel Group, has counseled many Fortune 500 corporations and trade groups on crisis planning and has played an active role in creating their strategic plans. His client list has included American Airlines, General Electric, Royal Caribbean Cruises, Hershey Foods, Tyco International and others. Biegel contends we need to make crisis readiness a corporate governance issue, and he provides a clear plan for reaching that goal.


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