You might ask, "what can Jane Austen teach us about health?" With a multimillion-fan base, Austen is already a "lifestyle" celebrity: imitating her ideas on love and romance lie at the heart of her fabulous fame. Author, Brian Kozlowski offers a new twist on the Austen way of romancing life in The Jane Austen Diet, the first retrospective look at the healthiest characters in classic literature and what they can teach us today.
Jane leaves a trail of solid clues throughout her novels, a framework for embracing health as effortlessly as her elegant characters. The Jane Austen Diet shares Jane's approach to food, fitness, and total body "bloom." Because whether that's learning to eat like Lizzie or exercise like Emma, living like an incandescent Austen character should be as easy as falling in love like one.
Although the character's in Austen's books seem to stay effortlessly fit - so graceful, so different from us - like a dreamy vacation in Austenworld - the Austen Diet is very real, and science is beginning to prove its remarkable reality. In fact, the Austen way of life is just what cutting-edge doctors and dieticians are prescribing today, they just haven't realized that Jane discovered the "newest" secrets more than two-hundred years ago Think of it as the Pemberley version of the Paleo lifestyle - a witty return to Regency food-and-fitness strategies, revealing Jane's forgotten prescription for incandescent "health and happiness" in the 21st century - no bonnets or curtsies required.
Автор: Kozlowski Walt Название: Sailing Away ISBN: 0615579043 ISBN-13(EAN): 9780615579047 Издательство: Неизвестно Цена: 1526.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
With a multimillion-fan base, Austen is already a "lifestyle" celebrity: imitating her ideas on love and romance lie at the heart of her fabulous fame. In his newest literary romp author, Bryan Kozlowski offers a new twist on the Austen way of romancing life. The Jane Austen Diet, is the first retrospective look at the healthiest characters in classic literature and what they can teach us today.
Jane leaves a trail of solid clues throughout her novels, a framework for embracing health the wat her elegant characters do so effortlessl. The Jane Austen Diet shares Jane's approach to food, fitness, and total body "bloom." Because whether that's learning to eat like Lizzie or exercise like Emma, living like an incandescent Austen character should be as easy as falling in love like one.
Although the character's in Austen's books seem to stay effortlessly fit - so graceful, so different from us the Austen Diet is very real, and science is beginning to prove its remarkable reality. In fact, the Austen way of life is just what cutting-edge doctors and dieticians are prescribing today, they just haven't realized that Jane discovered the "newest" secrets more than two-hundred years ago
Think of it as the Pemberley version of the Paleo lifestyle - a witty return to Regency food-and-fitness strategies, revealing Jane's forgotten prescription for incandescent "health and happiness" in the 21st century - no bonnets or curtsies required.
Автор: Kozlowski Lauren Название: Narcissistic Ex ISBN: 1393181619 ISBN-13(EAN): 9781393181613 Издательство: Неизвестно Цена: 1653.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to keep you in the tight grip of the abuser for as long as they choose.
However, I eventually found the courage to leave my abuser, but it didn't end there. As you may know, ending a relationship with a narcissist isn't that easy - even if it was the narc who did the breaking up. They don't just 'let you go' - they try to make sure you'll go through hell before you get one over on them.
In this book, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they're your ex. The chapter list is as follows:
Why you shouldn't go back and why you need to move on
Why you need to go 'no contact' and ways you can do this
How to stop missing your abuser
Understanding and dealing with 'hoovering' after a break-up
Narcissistic stalking
How to deal with 'flying monkeys'
Survivor stories from two former narcissistic abuse victims
Throughout the book, I also offer some of my own story too, in the hopes that this offers you a sense of familiarity. You'll likely find that thing things I went through are very similar to your own experiences, and the purpose of this book is to get you to the point where I'm currently at: healed and thriving.
Автор: Rogoyska, Jane Название: Kozlowski ISBN: 1910688738 ISBN-13(EAN): 9781910688731 Издательство: Неизвестно Рейтинг: Цена: 2691.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A profoundly moving novel about loss, memory and guilt, written in sparse and elegant prose, KOZLOWSKI tells the story of a man whose experience places him at the heart of one of the 20th century`s most contentious war crimes, the 1940 Katyn Massacre.
Автор: Kozlowski Paul Название: Pk in the Terrarium ISBN: 0983775591 ISBN-13(EAN): 9780983775591 Издательство: Неизвестно Цена: 1837.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Kozlowski Michelle Название: Washington Day Trips by Theme ISBN: 1591939240 ISBN-13(EAN): 9781591939245 Издательство: Неизвестно Рейтинг: Цена: 2338.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This guidebook is packed with Washington`s best destinations, and they`re organized by theme-so readers can decide what to do and then find where to do it.
Автор: Cobert Barton, Gregory William, Thomas Jean-Loup Название: Cobert`s Manual of Drug Safety and Pharmacovigilance (Third Edition) ISBN: 9813278846 ISBN-13(EAN): 9789813278844 Издательство: World Scientific Publishing Рейтинг: Цена: 14256.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Completely revised and updated, Cobert's Manual of Drug Safety and Pharmacovigilance, Third Edition, is a how-to manual for those working in the fields of drug safety, clinical research, pharmacology, regulatory affairs, risk management, quality/compliance, and in government and legal professions.This comprehensive and practical guide discusses the theory and the practicalities of drug safety (also known as pharmacovigilance), and provides essential information on drug safety and regulations in the United States, Europe Union, and more, including: recognizing, monitoring, reporting, and cataloging serious adverse drug reactions.Cobert's Manual of Drug Safety and Pharmacovigilance, Third Edition, teaches the daily practice of drug safety in industry, hospitals, the FDA and other health agencies -- both in the United States and around the world -- and provides critical information about what to do when confronted with a drug safety problem.Related Link(s)
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