Why have a nemesis who talks behind your back when you can do all the back-talking yourself, right?
And that's the problem with negative thinking. Many of us struggle with a toxic internal monologue that holds us back. We prevent ourselves from moving forward in life by repeating the same tired, self-flagellating negative statements to ourselves. And when we do this, we poison ourselves.
Emotional intelligence is a desirable trait, which allows us to gauge what's going on with those around us and to monitor our own internal landscape. That includes our internal monologue.
To be straight up with you, there's no point in modeling excellent emotional intelligence to those around us if we leave ourselves out of the fun.
So, this book is about a facet of emotional intelligence, which needs to be more thoroughly discussed - how to rid yourself of negative thoughts.
We're going to talk about the ground of emotional intelligence as your ability to regulate your emotions by being alive to them. But we're going a little further than that. We're going to teach you about how to motivate yourself despite your self-doubt and fear of moving forward.
These are skills you can learn and, in doing so, you'll multiply the valuable quality of emotional intelligence that's so necessary for your success in life.
Автор: Try Guys The, Habersberger Keith, Kornfeld Zach Название: The Hidden Power of F*cking Up ISBN: 0062879618 ISBN-13(EAN): 9780062879615 Издательство: HarperCollins USA Цена: 3447.00 р. Наличие на складе: Нет в наличии.
Описание:
The four co-creators of The Try Guys, one of the Internet's most popular and viral sensations, deliver their first book--an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing offenses, and unexpected failures.
Best friends and social media stars Eugene, Keith, Ned, and Zach are admired for their curiosity, humor, bravado, and fearlessness. But that self-confidence came from their willingness to take big risks--being open to try something new or unusual, even if they failed spectacularly in the attempt. To be our best selves, we have to challenge ourselves. In dedicating ourselves to embracing fear, foolishness, and embarrassment, we can learn to recognize the ways in which we often hold ourselves back.
In The Hidden Power of F*cking Up, they swap some of their best stories and offer encouragement and hard advice to help you become a Try Guy too. Whether they're experiencing what it's like to be in labor with a pain simulation machine, marching on the streets of Los Angeles in heels, learning to dance ballet (with a professional dancer and some talented tots), replicating the ancient Olympics, or trying to bake bread without a recipe--their hilarious escapades are embolded by their "throw caution to the wind" attitudes, encouraging readers to become their best flawed and f***ked up selves.
Throughout, Eugene, Keith, Ned, and Zach open the doors to the past, showing their fans how four nerdy, timid, self-conscious boys grew up into four super-hot-mega-babes secure in their insecurities. They offer key advice on what to do when faced with impending failure--and how to push through to the other side--provide anecdotes about their experiences curating their sure-fail philosophy and introduce each of their new challenges to the reader for the first time (Ned's impossible challenges as a first-time father and Keith's goal of curbing his fried chicken habit by going vegan).
The Hidden Power of F*cking Up is illustrated with 40-50 color images.
Автор: Lupica, Mike Название: Zach And Zoe 03 Football Fiasc ISBN: 0425289435 ISBN-13(EAN): 9780425289433 Издательство: Random House (USA) Рейтинг: Цена: 643.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The third installment of the Zach and Zoe Mysteries--a sports-themed chapter book mystery series by New York Times bestselling author Mike Lupica. There's nothing eight-year-old twins Zach and Zoe Walker love more than playing sports and solving mysteries. And when those two worlds collide . . . well, it doesn't get any better than that. In their third mystery, Zach and Zoe discover their recess football has been completely deflated, leaving them without a ball to play with. But who's behind it? By searching for clues around the school, Zach and Zoe uncover the truth behind the damaged ball, and learn the importance of friendship, inclusion, and being conscious of other people's feelings. Ending with a big Walker Family Thanksgiving Turkey Bowl game, The Football Fiasco is the perfect fall chapter book In the opening installments of the Zach and Zoe Mysteries, bestselling author Mike Lupica begins a series for a new and younger audience, introducing readers to a sports-loving detective duo who can swing for the fences and catch the culprit in one fell swoop. With a recipe equal parts sports and mystery, the Zach and Zoe Mysteries break fresh ground for an author who has been called the greatest sportswriter for kids.
Описание: Discover How to Get Lightning Fast Piano Scales With 5 Minutes a Day of Practice. You're about to discover how to learn and speed up your scales from scratch, the easy way. A lot of beginners simply practice their scales over and over, without realizing that's the slow way of learning. This book has all the specific strategies and tactics to practice more efficiently and get your scales up to speed fast. How does this work? Think back to school when you had to learn a long list of vocabulary words. The first time you learned them, you probably just repeated them over and over and over, and it took forever. Then eventually you figured out strategies to learn them faster. You used flashcards, or acronyms, or flowcharts, and you realized words that used to take you 4 hours to learn you could learn in 15 minutes It's the same way with piano If you have the right strategies, you can learn scales realllllly fast and: -Captivate Audiences -Boost Your Technique -Surprise Your Teacher -Feel "At Home" On The Keyboard There are also physical techniques that help you play faster. For example, the thumb-under section of the scale causes problems for a lot of people. The Quick-Thumb strategy in this book is specifically designed to overcome this problem. We'll also go over correct form, using the Over-Under wrist motion. If you aren't already using the Over-Under motion, you'll see immediate results in not only your scales but everything else you play. You'll become a "Piano Superhuman" and: -Cut Down Your Practice Time -Or... Practice More And 2x Your Results -Master The Tricky "Thumb Under" Move -Memorize Scales - Fast -Eliminate the "Stuck" Feeling This book will give you a simple, step-by-step training plan on exactly what to do every day to learn your scales. You'll start out with specific exercises in Phase 1, then move onto intermediate exercises in Phase 2, then finally advanced exercises in Phase 3. These phases give you a complete progression on how to learn piano scales fast, without frustration and anxiety. Why should you learn from me? I do have a degree in Music from the University of Wisconsin Oshkosh. I don't think that's a good reason to learn from me. The only true test of a musician is how well they can play. If at any time you want to see what I'm capable on piano, you can listen to me on my YouTube channel, just type in "Zach Evans Piano". I also have a passion for teaching piano, if you want to see the some of my lessons, you can go to my website: www.bestpianotips.com Here Is A Preview Of What You'll Learn... -The 3 Phases of Scale Development and What Phase You're In -the Quick-Thumb Technique to get a Smooth Thumb Under Transition -How To Develop a "Challenge Attitude" to Make Learning Scales Exciting -How Learning Scales Leads to a Technique Boost That Benifits Everything Else You Play -How to Use the Added Note Strategy for Rapid Scale Memorization -the Optimum Daily Practice Routine, Laid Out Step-by-Step -The 3 Golden Rules to Efficient Piano Practice -Using a Metronome the Right Way to Quickly Speed Up Your Scales From Slow to Fast -Much, much more Get your copy today Tags: piano exercises, piano for beginners, piano practice, piano lessons, piano instruction books, piano guide, piano practice, piano technique, piano books, piano lessons, piano lesson book, piano course, piano for dummies
Автор: Meys Zach Название: The Basics: Basic Theology Every Christian Should Know ISBN: 1512797804 ISBN-13(EAN): 9781512797800 Издательство: Неизвестно Цена: 1467.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Fortier Zach Название: Baroota: : The Hunting Ground ISBN: 0692651543 ISBN-13(EAN): 9780692651544 Издательство: Неизвестно Цена: 2233.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: "Baroota" is a fictional tale of Nick Hudson a retired and aging cop attempting to get in one last mission to make a difference. He gets sucked in to an "off the books Black Ops mission" to rescue victims of Human Trafficking being sold into sexual slavery. He meets Nonkos Zia or Non. A woman born in South Africa and herself a former victim of Muti-medicine, a type of medicine still practiced in South Africa that weaves the occult and human sacrifices into the locals belief system. She is also a victim of human trafficking, from which she barely escaped after taking revenge on her captors. They are outsiders in a dark twisted tale of deceit, lies and double crosses that take them to the "Darien Gap" of Panama, one of the most remote areas in the world to hunt human traffickers."
Автор: Sewell Zach Название: Prisoners in the Bible ISBN: 1449779751 ISBN-13(EAN): 9781449779757 Издательство: Неизвестно Цена: 1924.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Linge Zach Название: Sagebrush Review Volume XI ISBN: 0982345372 ISBN-13(EAN): 9780982345375 Издательство: Неизвестно Цена: 2759.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Haqq-Misra Jacob, Adam Zach, Atri Dimitra Название: Tales from Spaceship Earth ISBN: 0692605037 ISBN-13(EAN): 9780692605035 Издательство: Неизвестно Цена: 1378.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The short stories in this volume are all written by research scientists at the Blue Marble Space Institute of Science, reflecting an intersection of each author's knowledge of science and vision of the future. These unique perspectives range from the near-term evolution of the space station program, to the beginnings of martian colonies, to the ultimate end of life on Earth-all of which grapple with critical issues of our transformation into a spacefaring society. Proceeds from this collection support the research of BMSIS scientists.
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