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Emotional Intelligence 2.0: How to Get Rid of Negative Thoughts, Roger Zach


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Цена: 1235.00р.
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
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При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
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Автор: Roger Zach
Название:  Emotional Intelligence 2.0: How to Get Rid of Negative Thoughts
ISBN: 9781999222840
Классификация:



ISBN-10: 1999222849
Обложка/Формат: Paperback
Страницы: 30
Вес: 0.05 кг.
Дата издания: 23.09.2019
Язык: English
Размер: 229 x 152 x 2
Читательская аудитория: General (us: trade)
Подзаголовок: How to get rid of negative thoughts
Рейтинг:
Поставляется из: США
Описание:

Sometimes, we can be our own worst enemy.

Why have a nemesis who talks behind your back when you can do all the back-talking yourself, right?

And thats the problem with negative thinking. Many of us struggle with a toxic internal monologue that holds us back. We prevent ourselves from moving forward in life by repeating the same tired, self-flagellating negative statements to ourselves. And when we do this, we poison ourselves.

Emotional intelligence is a desirable trait, which allows us to gauge whats going on with those around us and to monitor our own internal landscape. That includes our internal monologue.

To be straight up with you, theres no point in modeling excellent emotional intelligence to those around us if we leave ourselves out of the fun.

So, this book is about a facet of emotional intelligence, which needs to be more thoroughly discussed - how to rid yourself of negative thoughts.

Were going to talk about the ground of emotional intelligence as your ability to regulate your emotions by being alive to them. But were going a little further than that. Were going to teach you about how to motivate yourself despite your self-doubt and fear of moving forward.

These are skills you can learn and, in doing so, youll multiply the valuable quality of emotional intelligence thats so necessary for your success in life.




Baroota: : The Hunting Ground

Автор: Fortier Zach
Название: Baroota: : The Hunting Ground
ISBN: 0692651543 ISBN-13(EAN): 9780692651544
Издательство: Неизвестно
Цена: 2233.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: "Baroota" is a fictional tale of Nick Hudson a retired and aging cop attempting to get in one last mission to make a difference. He gets sucked in to an "off the books Black Ops mission" to rescue victims of Human Trafficking being sold into sexual slavery. He meets Nonkos Zia or Non. A woman born in South Africa and herself a former victim of Muti-medicine, a type of medicine still practiced in South Africa that weaves the occult and human sacrifices into the locals belief system. She is also a victim of human trafficking, from which she barely escaped after taking revenge on her captors. They are outsiders in a dark twisted tale of deceit, lies and double crosses that take them to the "Darien Gap" of Panama, one of the most remote areas in the world to hunt human traffickers."

The Nightmare Before Dinner: Recipes to Die For: The Beetle House Cookbook

Автор: Neil Zach
Название: The Nightmare Before Dinner: Recipes to Die For: The Beetle House Cookbook
ISBN: 1631065785 ISBN-13(EAN): 9781631065781
Издательство: Quarto
Рейтинг:
Цена: 2467.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The Nightmare Before Dinner is the official cookbook of Beetle House, the Halloween-inspired restaurant featuring food and cocktails for your dark soul.

The Hidden Power of F*cking Up

Автор: Try Guys The, Habersberger Keith, Kornfeld Zach
Название: The Hidden Power of F*cking Up
ISBN: 0062879618 ISBN-13(EAN): 9780062879615
Издательство: HarperCollins USA
Цена: 3447.00 р.
Наличие на складе: Нет в наличии.

Описание:

The four co-creators of The Try Guys, one of the Internet's most popular and viral sensations, deliver their first book--an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing offenses, and unexpected failures.

Best friends and social media stars Eugene, Keith, Ned, and Zach are admired for their curiosity, humor, bravado, and fearlessness. But that self-confidence came from their willingness to take big risks--being open to try something new or unusual, even if they failed spectacularly in the attempt. To be our best selves, we have to challenge ourselves. In dedicating ourselves to embracing fear, foolishness, and embarrassment, we can learn to recognize the ways in which we often hold ourselves back.

In The Hidden Power of F*cking Up, they swap some of their best stories and offer encouragement and hard advice to help you become a Try Guy too. Whether they're experiencing what it's like to be in labor with a pain simulation machine, marching on the streets of Los Angeles in heels, learning to dance ballet (with a professional dancer and some talented tots), replicating the ancient Olympics, or trying to bake bread without a recipe--their hilarious escapades are embolded by their "throw caution to the wind" attitudes, encouraging readers to become their best flawed and f***ked up selves.

Throughout, Eugene, Keith, Ned, and Zach open the doors to the past, showing their fans how four nerdy, timid, self-conscious boys grew up into four super-hot-mega-babes secure in their insecurities. They offer key advice on what to do when faced with impending failure--and how to push through to the other side--provide anecdotes about their experiences curating their sure-fail philosophy and introduce each of their new challenges to the reader for the first time (Ned's impossible challenges as a first-time father and Keith's goal of curbing his fried chicken habit by going vegan).

The Hidden Power of F*cking Up is illustrated with 40-50 color images.

Emotional Intelligence 2.0: How to Practically Implement Emotional Intelligence at Your Work

Автор: Roger Zach
Название: Emotional Intelligence 2.0: How to Practically Implement Emotional Intelligence at Your Work
ISBN: 1999222857 ISBN-13(EAN): 9781999222857
Издательство: Неизвестно
Рейтинг:
Цена: 1235.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Discover how to develop emotional intelligence and implement it at your work.

Does your job cause stress and anxiety in your life?

Is your work stress affecting your thoughts, word and actions?

Do you want a simple step by step guide that will help you improve your emotional intelligence at work?

Your step-by-step guide

In this short book, you will learn everything you need to know to improve your emotional intelligence at your work.

Emotional intelligence is something that is absolutely vital for anyone who wants to achieve any level of success in life. This is especially true in the workplace environment. It is a fact that every job causes stress and anxiety in a person's life. If left unchecked, that stress and anxiety can begin to affect the way a you think, the words you say and the actions you perform.

This is where emotional intelligence comes into play. By developing emotional intelligence, you can reduce stress and anxiety, thereby eliminating the influence they have on your life. Furthermore, by improving your emotional health and well being, you can achieve greater success in all areas of your life, including such things as relationships, personal goals and even your career. This book will reveal several techniques that will enable you to develop emotional intelligence at your work, thus enabling you to take control of your emotions, and subsequently your life overall.

You will learn:

  • How to develop emotional self-awareness.
  • How to become emotionally aware of others.
  • How to reduce stress and fear of failure.
  • How to create a positive work environment.
  • How to inspire motivation.
  • How to improve communication with others
  • How to develop a strong sense of empathy
  • How to establish accountability.
  • How to improve your overall health and well being.

So are you ready to become in control of your emotions and your work environment?

Press the "BUY NOW" button now and get started right away

Look Into My Colors

Автор: Klein Zach
Название: Look Into My Colors
ISBN: 0692654135 ISBN-13(EAN): 9780692654132
Издательство: Неизвестно
Цена: 2240.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Pacific Crest Trials: A Psychological and Emotional Guide to Successfully Thru-Hiking the Pacific Crest Trail

Автор: Davis Zach
Название: Pacific Crest Trials: A Psychological and Emotional Guide to Successfully Thru-Hiking the Pacific Crest Trail
ISBN: 0692629653 ISBN-13(EAN): 9780692629659
Издательство: Неизвестно
Цена: 2585.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Thru-hiking the Pacific Crest Trail is 90% mental.

Each year, thousands of backpackerstake to the Pacific Crest Trail with the intention of successfully thru-hiking the 2,650-mile footpath that extends fromMexico toCanada. Despite months of research, thousands of dollars poured into their gear, and countless hours dedicated to grinding away on the StairMaster, most hikers fall short of their goal.

Why?

They neglectedto prepare for the most challenging elementof a five month backpacking trip.

While the PCTpresents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears.

Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Pacific Crest Trials gives readers the mental road map they'll need to hike from Mexico to Canada.

Following up on hiswildly popular guide tothru-hiking the Appalachian Trail in"Appalachian Trials, " Zach Davis has teamed up with 2015 PCT thru-hiker Carly Moree to bring readers the ultimate psychological and emotional guide to preparefor the Pacific Crest Trail.

In Pacific Crest Trials readers will learn: Goal setting techniques that will assure hikers reach Canada The common early stage pitfalls and how to avoid them How to beat "the Death of the Honeymoon" The importance and meaning of"hiking your own hike" How to adapt amongst drastically different terrains, weather patterns, gear and logistical needs Five strategies for unwavering mental endurance How to save money on gear purchases Tips for enjoying rather than enduring each of the five million steps along the journey Advicefor staving off post-trail depression from one of the country's most respected trail angels Nutritional guidanceforavoiding post-trail weight gain

Additionally, readers will receive an in-depth guide to choosing the right gear for their PCT thru-hikefrom Triple Crowner, Liz "Snorkel" Thomas. In this chapter full of valuable insights, Snorkel walks readers through what features to look for in quality gear, how to save money, how to lessen theload without compromising onsafety or comfort, and offers crucial advice onhow to properly use and care for your gear. Furthermore, Thomas offers several specific product recommendations, giving readers a helpful head start on their shopping list.

Note: This is an adaptation of Appalachian Trials. Although this book is written with the Pacific Crest Trail thru-hiker in mind, the principles are largely the same. If you own "Appalachian Trials" do not buy this book.

Five percent of your purchase of Pacific Crest Trials will go to the Pacific Crest Trail Association, the non-profit that oversees and protects the Pacific Crest Trail."

Indoor Gardening: A Comprehensive Guide on How to Create Your Own Indoor Vegetable Garden

Автор: Lees Zach
Название: Indoor Gardening: A Comprehensive Guide on How to Create Your Own Indoor Vegetable Garden
ISBN: 1523995858 ISBN-13(EAN): 9781523995851
Издательство: Неизвестно
Цена: 1895.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Indoor Gardening: A Comprehensive Guide on How to Create your own Indoor Vegetable Garden

Are you looking to grow your very own vegetables from the comfort of your own kitchen or lounge room? Do you want to enjoy fresh new vegetables all year round without worrying about the seasons? Are you looking to lower your grocery bills, eat fresher, healthier and feel better at the same time? If you answered YES to any of the above questions then take a look here. Introducing serial author and indoor gardening enthusiast Zach Lees' Indoor Gardening: A Comprehensive Guide on How to Create your own Indoor Vegetable Garden.

This book is PRACTICAL. It will guide you by the hand, and contains all the information you will ever need from seeding to harvest. As ever, Zach teaches you in his easy-to-understand and follow style.

Here's what you'll learn in this book:

-The "Super 7" Vegetables to grow indoors

-"Clear and concise step-by-step instructions from seeding to harvest to create your very own flourishing vegetables

-Watering, Seeding, Soil, Container, Draining and Sunlight Requirements for all your vegetables

-Preventative measures to take to prevent disease and pests from ruining your harvest

-Insider troubleshooting tips and tricks if pesky pests and diseases sneak through your defences


This book comes packed with value. It has all the information you need to keep your household supplied and stocked with fresh vegetables all year round

The Basics: Basic Theology Every Christian Should Know

Автор: Meys Zach
Название: The Basics: Basic Theology Every Christian Should Know
ISBN: 1512797804 ISBN-13(EAN): 9781512797800
Издательство: Неизвестно
Цена: 1467.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Prisoners in the Bible

Автор: Sewell Zach
Название: Prisoners in the Bible
ISBN: 1449779751 ISBN-13(EAN): 9781449779757
Издательство: Неизвестно
Цена: 1924.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Tales from Spaceship Earth

Автор: Haqq-Misra Jacob, Adam Zach, Atri Dimitra
Название: Tales from Spaceship Earth
ISBN: 0692605037 ISBN-13(EAN): 9780692605035
Издательство: Неизвестно
Цена: 1378.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The short stories in this volume are all written by research scientists at the Blue Marble Space Institute of Science, reflecting an intersection of each author's knowledge of science and vision of the future. These unique perspectives range from the near-term evolution of the space station program, to the beginnings of martian colonies, to the ultimate end of life on Earth-all of which grapple with critical issues of our transformation into a spacefaring society. Proceeds from this collection support the research of BMSIS scientists.


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