Keto Meal Prep On a Budget: Save Money, Save Time, Lose Weight, and Feel Great (7 Day Meal Plan Under $50 and 34 Ketogenic Diet Recipes For Beginn, Fleming Clarissa
Автор: Estes, Clarissa Pinkola Название: Women who run with the wolves ISBN: 1846041090 ISBN-13(EAN): 9781846041099 Издательство: Random House - Penguin Рейтинг: Цена: 1979.00 р. Наличие на складе: Есть (2 шт.) Описание: Using a combination of time-honoured stories and contemporary casework, Estes reveals that the `wild woman` in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.
Автор: Samuel Richardson Название: Clarissa, or the History of A Young Lady ISBN: 0140432159 ISBN-13(EAN): 9780140432152 Издательство: Random House - Penguin Рейтинг: Цена: 3300.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Pressured by her unscrupulous family to marry a wealthy man she detests, the young Clarissa Harlowe is tricked into fleeing with the witty and debonair Robert Lovelace and places herself under his protection. Lovelace, however, proves himself to be an untrustworthy rake whose vague promises of marriage are accompanied by unwelcome sexual advances.
As Samuel Richardson's 'exemplar to her sex,’ Clarissa in the eponymous novel published in 1748 is the paradigmatic female victim. In Clarissa’s Ciphers, Terry Castle delineates the ways in which, in a world where only voice carries authority, Clarissa is repeatedly silenced, both metaphorically and literally. A victim of rape, she is first a victim of hermeneutic abuse. Drawing on feminist criticism and hermeneutic theory, Castle examines the question of authority in the novel. By tracing the patterns of abuse and exploitation that occur when meanings are arbitrarily and violently imposed, she explores the sexual politics of reading.
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The key to doing something well is to understand everything that revolves around a practice.
Following a ketogenic diet is not hard, so learning how to make it work for yourself should not be either.
The ebook explains all the terms and ideas related to the program in easy-to-understand ways to help you master the keto diet. Best selling author and nutritionist expert Clarissa Fleming is about to guide you as you figure out the kind of nutrition that your body needs as well. No more excuses
What's more is that there are ideas on how and where to begin, how to get back on the fitness track, and how to make your ketogenic dieting experience fun enclosed here.
In this book, you'll discover:
Secret 21-Day Meal Plan for Beginners. One of the biggest problems with most new dieters is losing their focus. With this plan that won't be a problem You'll have clear idea about what you should eat along your days
Learn all the basics about the Keto diet and the main reasons why most new dieters fail... Don't be another one
Why calculating your macros can help you lose and maintain your weight more easily
The 2 most powerful protocols you should combine with the Keto diet
Over 75 recipes as in this book as well. They cover various mealtimes from breakfast to dinner and everything in between so that you will be able to curb your cravings and avoid getting distracted by hunger pangs as you work towards your goals. Clarissa Fleming also ensured that all of them are healthy, tasty, and easy to make. This way, you can cook ahead of time or whip up a quick snack for you and your entire family.
There happens to be a list of items you can and cannot eat in this guide, too. If you feel stuck and unsure about the ingredients that you can use for a ketogenic meal, this book can serve as an excellent kitchen companion for you.
In the end, you will find a 21-day meal plan to help you decide on what foods to prepare throughout the day, considering you are still trying to get the hang of your new diet. Each recipe comes with nutritional facts as well so that altering your dietary plan won't be much more complicated.
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Описание: Food can be a struggle for many people. You want to eat a healthy diet, but it takes a lot of effort. After a long day at work you don`t want to go home and make a healthy meal, so instead, you grab some fast food. Even if you do have the time and energy to cook, what counts as "healthy"?
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Описание: Take the guesswork out of controlling sugar levels, lowering blood pressure and boosting your health and vitality with this comprehensive guide to the plant-based lifestyle! Are you looking for an effective way to keep your body weight under control? Do you feel like your entire body system needs a proper cleanse to free your then keep reading...
Описание: If you want to burn up to 30 Pounds in 30 Days with the Ketogenic Diet then keep reading... When you look at the mirror, are you happy with what you see? Have you tried to lose weight in the past, but the hunger and cravings sabotaged you? Would you like to lose weight WITHOUT starving to death?If so here is the solution...
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