Self Help for Women: Self-Esteem, Confidence and Assertiveness (3 in 1) Workbook and Training in Self-Love and Self-Acceptance to Stop Doub, Noord Maria Van
Do you want to stop your inner critic? Are you comparing yourself with others and bringing yourself down? Do you seek for approval and confirmation a lot?
Then keep reading...
Remember back in the day when you were still a girl and in school. You had a question, but you were waiting for the right moment to ask it, time passed and but you kept waiting. In the end you just decided not to ask it all, because the other kids might think you were silly or stupid.
Maybe, as a grown-up, you are still seeking approval from others. You are afraid of making mistakes. You spend a lot of time worrying about what others might think of you.
This can be an indication of a low self-esteem.
You might have convinced yourself that having a low self-esteem is something you were born with. But did you know some very confident and famous women like Jennifer Lopez, Lady Gaga and Katy Perry were suffering from low self-esteem once. They worked on it and you can do the same.
Here is just a tiny fraction of what you will discover in Self Esteem for Women:
How you can use the Swish technique to change your thinking pattern (page 39)
Which NLP technique will learn you how to say no gracefully without feeling guilty (page 43)
How to replace bad (thinking) habits with good ones (page 30)
How you can reduce your self-doubts (page 37)
Another popular NLP technique to deal better with negative feedback (page 41)
And much, much more
Take a brief moment to imagine how you would feel once your inner-critic is silenced.
You are confident and assertive
You have stopped talking yourself down for no reason
You have quit comparing yourself with others
You re not afraid of making mistakes, because you know you will learn from them
Maybe you ve read several other books regarding self-esteem and confidence without seeing real results. Don t worry. This book guides you with easy to follow exercises and encourages you to take action. It s an actual workbook. The exercises and self-discovery offered are designed to help you get from A to B. The main goal is to give you lasting results in your thinking patterns, your self-worth and self-respect.
Do you deserve healthy self-esteem like everybody else? Of course you do, so scroll up and click the Add to Cart button.
Are you tired of being a push-over? Do you have enough of your feelings getting hurt by other people? Do you have a hard time to say: No?
Then keep reading...
You don t want to hurt the feelings of other people, so in the end you agree and end up doing things you don't like.
When you try to express your opinion, others ignore you.
Friends take advantage of you because they know you won t say No easily.
Do you recognize this? Then raising your assertiveness will improve your life on many fronts.
Here's just a tiny fraction of what you'll discover in Assertiveness for Teens:
How to boost your assertiveness in only 2 minutes (page 56)
What the 'percolator effect' means (page 20)
How to determine your current level of assertiveness (page 26)
The communication style of low assertive people (page 9)
How you can change your mindset to facilitate assertive behavior (page 41)
Tips to improve assertive communication (page 48)
Tips to show confidence (page 49)
More tools and techniques to increase your assertiveness (page 57)
Answers you can use when you get bullied (page 61)
You might think that being less assertive or being too aggressive is something you were born with.
But the contrary is true, it s something you develop when growing up.
This means you can redevelop it as well.
A lot of famous people like Christina Aguilera (famous singer), Eva Mendez (famous actress) and even Bill Clinton (former president of the United States) were once bullied. They have redeveloped themselves and you can see the results.
So, decide it's your turn now and click ¨Add to Cart¨.
Автор: Noord Maria Van Название: Self Esteem: The One Daily Habit - To Boost It ISBN: 1951999258 ISBN-13(EAN): 9781951999254 Издательство: Неизвестно Рейтинг: Цена: 1373.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Is it hard for you to speak up groups?
Or do you have an inner critic putting down everything you do?
Are you always delaying decisions unconsciously? Or when you have a good solution to a problem, other people override you even though your solution is better. Then keep on reading ...
Do you recognise this?
Chances are that you have developed a low self-esteem over the years.
At least you're not the only one. Depending on the age, gender and country between 40% and 80% of the people suffer from a low self-esteem. It's needless to say that a healthy self-esteem will have a positive influence on you in almost all aspects of your life. Think about the impact on your work or school, sports, social gatherings, dating and personal relationships.
In this book you will discover:
The two main components that determine your self-esteem
How your low self-esteem has been developed
How to shut-down your inner-critic
Practical, 10 step plan, with tips and exercises boost your self-esteem
A complete 30 day personalized habit plan to grow your self-esteem
The 10 step plan and the 30 day personalized habit plan are designed to be flexible because you are unique. The plans leave room to implement them on your own speed and style.
Furthermore this book will help you only if you are willing to do work. Only reading this book will not help you.
You need to take action and follow the exercises.
You have developed a low self-esteem over a long period of time, don't expect instant results without doing work. You might have days on which you will fall back and loose faith.
But don't give up, follow the system, keep analyzing and keep working on it. At the end you will thank yourself for the results.
Enough, now it's time to take your first step to a better life, scroll-up and click 'Add-to-Cart'.
After the Holocaust brings together scholarship, activism, poetry, and personal narratives from some of the last living survivors of the Holocaust to tackle the changing face of Holocaust and human rights education in the 21st century. The collected voices draw on decades of research on the Holocaust and discuss how it can help us understand and educate about a range of human rights issues throughout history, and, in turn, that local histories of other human rights atrocities can shed light on the way the Holocaust is represented and taught. Advancing the dialogue between civic advocacy, public remembrance, and research, the contributors of this edited collection discuss Holocaust education's broad relevance in a human rights framework. After the Holocaust also focuses on the Canadian context of antisemitism, the legacy of human rights abuses of Indigenous Peoples in Canada, and the internment of Japanese Canadians in World War II, and examines the ways that the Holocaust provided a template for thinking through human rights legislation and memorialization on a global scale after the Holocaust.
"The first- and second-generation survivor accounts are treasures--invaluable reflections that anchor this collection." --David MacDonald, author of The Sleeping Giant Awakens: Genocide, Indian Residential Schools, and the Challenge of Conciliation
Описание: This book presents 10 years of settlement archaeology at Oss. The book presents the settlement and cemetery data from the Bronze Age, Iron Age and Roman Period.
Описание: This book presents 10 years of settlement archaeology at Oss. The book presents the settlement and cemetery data from the Bronze Age, Iron Age and Roman Period.
Описание: Are you insecure? Do you doubt a lot? Do you avoid speaking in a big group of friends?
Then keep reading.
If you can relate with this, then you might suffer from a low self-esteem and a low self-worth.
You have come to the right place.
Did you know a lot of famous people, like Lady Gaga and Mark Zuckenberg, were once shy and insecure? They have learned how to change the way they see and think about themselves. They have worked on their self-worth and insecurities.
You can do the same with the right help. If you known which techniques and methods you can use, increasing your self-esteem and increasing your confidence becomes easier.
Here s just a tiny fraction of what you ll discover in Self Help for Teens:
The No.1 thing to avoid if you want to build up your confidence level (page 54)
3 NLP techniques that you help you increase your confidence so you van go to school comfortably (page 158)
How you can change your negative thoughts into positive thoughts so you will doubt less (page 52)
How to boost you assertiveness in only 2 minutes (page 119)
Tips how to show confidence (page 111)
An effective method you can use when you are bullied (page 47 and 125)
The obvious and not so obvious benefits of being confident (page 4)
How to develop a confident mindset (page 19)
Exercises to discover the real you (page 35 and 97 )
How you can avoid panic attacks (page 175)
What the 'percolator effect' means and what you should do to avoid it (page 80)
And much, much more.
Take a second to imagine how you'll feel once you feel confident and how your family and friends will react when they see the new you.
So even if you're shy or an introvert, you can develop a high self-esteem and be confident by using the tools and techniques from Self Help for Teens.
And if you have a burning desire to be confident and increase your assertiveness then scroll up and click "add to cart."
Do you doubt yourself a lot? If someone makes a joke about you it feels like a ton of bricks falls on you? Are you are always seeking for approval from your friends to feel good? Maybe it
Автор: Van Noord Jonathan R. Название: A Model to Determine the Proper Sam/VIP Air Fleet ISBN: 124983337X ISBN-13(EAN): 9781249833376 Издательство: Неизвестно Цена: 10658.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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