Are you tired of being a push-over? Do you have enough of your feelings getting hurt by other people? Do you have a hard time to say: No?
Then keep reading...
You don t want to hurt the feelings of other people, so in the end you agree and end up doing things you don't like.
When you try to express your opinion, others ignore you.
Friends take advantage of you because they know you won t say No easily.
Do you recognize this? Then raising your assertiveness will improve your life on many fronts.
Here's just a tiny fraction of what you'll discover in Assertiveness for Teens:
How to boost your assertiveness in only 2 minutes (page 56)
What the 'percolator effect' means (page 20)
How to determine your current level of assertiveness (page 26)
The communication style of low assertive people (page 9)
How you can change your mindset to facilitate assertive behavior (page 41)
Tips to improve assertive communication (page 48)
Tips to show confidence (page 49)
More tools and techniques to increase your assertiveness (page 57)
Answers you can use when you get bullied (page 61)
You might think that being less assertive or being too aggressive is something you were born with.
But the contrary is true, it s something you develop when growing up.
This means you can redevelop it as well.
A lot of famous people like Christina Aguilera (famous singer), Eva Mendez (famous actress) and even Bill Clinton (former president of the United States) were once bullied. They have redeveloped themselves and you can see the results.
So, decide it's your turn now and click ¨Add to Cart¨.
Автор: Noord Maria Van Название: Self Esteem: The One Daily Habit - To Boost It ISBN: 1951999258 ISBN-13(EAN): 9781951999254 Издательство: Неизвестно Рейтинг: Цена: 1373.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Is it hard for you to speak up groups?
Or do you have an inner critic putting down everything you do?
Are you always delaying decisions unconsciously? Or when you have a good solution to a problem, other people override you even though your solution is better. Then keep on reading ...
Do you recognise this?
Chances are that you have developed a low self-esteem over the years.
At least you're not the only one. Depending on the age, gender and country between 40% and 80% of the people suffer from a low self-esteem. It's needless to say that a healthy self-esteem will have a positive influence on you in almost all aspects of your life. Think about the impact on your work or school, sports, social gatherings, dating and personal relationships.
In this book you will discover:
The two main components that determine your self-esteem
How your low self-esteem has been developed
How to shut-down your inner-critic
Practical, 10 step plan, with tips and exercises boost your self-esteem
A complete 30 day personalized habit plan to grow your self-esteem
The 10 step plan and the 30 day personalized habit plan are designed to be flexible because you are unique. The plans leave room to implement them on your own speed and style.
Furthermore this book will help you only if you are willing to do work. Only reading this book will not help you.
You need to take action and follow the exercises.
You have developed a low self-esteem over a long period of time, don't expect instant results without doing work. You might have days on which you will fall back and loose faith.
But don't give up, follow the system, keep analyzing and keep working on it. At the end you will thank yourself for the results.
Enough, now it's time to take your first step to a better life, scroll-up and click 'Add-to-Cart'.
Is it hard for you to speak up in groups? Do you have an inner critic talking you down all the time? Or is it hard for you to say No ?
Then keep reading
A low Self-Esteem or assertiveness level can impact your daily interactions with other people negatively.
This can be at work, where you do all the hard work, but other, more extroverted and assertive colleagues, get the credits for it.
Or in your relationship, where you feel you always give more than your partner.
Here is a tiny fraction of what you will discover in Self Help for Women
How to stop doubting and eliminate negative thoughts by using a special NLP technique (page 163)
The right mindset to grow your confidence (page 21)
The No. 1 thing to avoid when you start building your confidence (page 54)
Which NLP technique will learn you how to say No gracefully, without hurting others or feeling guilty (page 116)
How to boost your confidence and assertiveness in only 2 minutes, just before an important moment or event. And how to do this without other people noticing it. (page 121)
The influence of your thoughts on your Self-Confidence according to Oprah Winfrey (page 9)
How to change your inner beliefs with this method used by psychologists (page 104)
The first and most important step in your journey to be confident (page 20)
What the percolator effect means, but more importantly how you can avoid it (page 78)
And much, much more
Self Help for Women is designed to help you develop new habits and behaviors that will stick.
You might wonder, how reading a book will cause lasting changes? The Self-Exploratory parts will guide you on an inner journey to identify your personal challenges. You can do this on yourself or with a partner. You can prioritize the most important items you want to work on. With these insights you will be guided step-by-step how you can grow from A to B.
Imagine yourself without anxiety to speak up, without stress to say no to your boss and not nervous to meet new people.
You have suffered more than enough, so start improving your life by scrolling up and clicking Add to Cart .
Do you doubt yourself a lot? If someone makes a joke about you it feels like a ton of bricks falls on you? Are you are always seeking for approval from your friends to feel good? Maybe it
Описание: Are you insecure? Do you doubt a lot? Do you avoid speaking in a big group of friends?
Then keep reading.
If you can relate with this, then you might suffer from a low self-esteem and a low self-worth.
You have come to the right place.
Did you know a lot of famous people, like Lady Gaga and Mark Zuckenberg, were once shy and insecure? They have learned how to change the way they see and think about themselves. They have worked on their self-worth and insecurities.
You can do the same with the right help. If you known which techniques and methods you can use, increasing your self-esteem and increasing your confidence becomes easier.
Here s just a tiny fraction of what you ll discover in Self Help for Teens:
The No.1 thing to avoid if you want to build up your confidence level (page 54)
3 NLP techniques that you help you increase your confidence so you van go to school comfortably (page 158)
How you can change your negative thoughts into positive thoughts so you will doubt less (page 52)
How to boost you assertiveness in only 2 minutes (page 119)
Tips how to show confidence (page 111)
An effective method you can use when you are bullied (page 47 and 125)
The obvious and not so obvious benefits of being confident (page 4)
How to develop a confident mindset (page 19)
Exercises to discover the real you (page 35 and 97 )
How you can avoid panic attacks (page 175)
What the 'percolator effect' means and what you should do to avoid it (page 80)
And much, much more.
Take a second to imagine how you'll feel once you feel confident and how your family and friends will react when they see the new you.
So even if you're shy or an introvert, you can develop a high self-esteem and be confident by using the tools and techniques from Self Help for Teens.
And if you have a burning desire to be confident and increase your assertiveness then scroll up and click "add to cart."
Автор: Van Noord Jonathan R. Название: A Model to Determine the Proper Sam/VIP Air Fleet ISBN: 124983337X ISBN-13(EAN): 9781249833376 Издательство: Неизвестно Цена: 10658.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Название: de Noord-Amerikaansche Staat Minnesota. ISBN: 1275749224 ISBN-13(EAN): 9781275749221 Издательство: Неизвестно Цена: 2586.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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