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Guided Meditation Bundle for Pain Relief, Self Healing, Anxiety and Mindfulness: Learn How to Stop Overthinking and Use Mindfulness to Help Physical a, Protection Positivity


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Автор: Protection Positivity
Название:  Guided Meditation Bundle for Pain Relief, Self Healing, Anxiety and Mindfulness: Learn How to Stop Overthinking and Use Mindfulness to Help Physical a
ISBN: 9781989631737
Издательство: MB Publishing
Классификация:
ISBN-10: 1989631738
Обложка/Формат: Paperback
Страницы: 236
Вес: 0.24 кг.
Дата издания: 30.12.2019
Язык: English
Размер: 203 x 127 x 13
Читательская аудитория: General (us: trade)
Подзаголовок: Learn how to stop overthinking and use mindfulness to help physical and mental pain
Рейтинг:
Поставляется из: США
Описание:

Are you ready to learn techniques that can help you take control of your pain? Pains can be come in all sorts of forms. They can be physical or mental and can vary in duration. Sometimes they are short lived and other times they can last years.

In this book you will discover a guided meditation session that will help you manage physical and mental pain.

In Guided Meditation for Pain Relief, you will discover:

  • A meditation script that will help you take control of your pain
  • Techniques to manage physical pain such as back pain and arthritis
  • Techniques to manage mental pain such as anxiety and depression
  • And much more...

Plus as a bonus, youll also get Guided Mediation for Self-Healing, that will help you learn more about how you can manage and heal traumas, depression, anxiety and more.

In Guided Meditation for Self-Healing, you will discover:

  • A meditation script that will help you take control of your pain by using mindfulness
  • Techniques to manage mental pain such as anxiety and depression
  • Techniques to manage past events that have cause trauma
  • And much more...

This meditation guide is extremely easy understand and can be followed by anyone.

If you want to reduce your learn ways to control and help physical and mental pain, then scroll up and click the Add to Cart button.




52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy

Автор: Seal Moorea
Название: 52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy
ISBN: 1632170965 ISBN-13(EAN): 9781632170965
Издательство: Random House (USA)
Рейтинг:
Цена: 1559.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This undated journal with 52 listing prompts, one for every week of the year, encourages readers to reflect, invest in themselves and ultimately transform their lives.

Guided Meditation for Self-Healing: Improve Your Health by Using Mindfulness to Help Trauma, Panic Attacks, Anxiety and Depression

Автор: Protection Positivity
Название: Guided Meditation for Self-Healing: Improve Your Health by Using Mindfulness to Help Trauma, Panic Attacks, Anxiety and Depression
ISBN: 198963172X ISBN-13(EAN): 9781989631720
Издательство: Неизвестно
Рейтинг:
Цена: 2614.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Are you ready to learn techniques that help you manage trauma, panic attacks, anxiety, and depression? Mental pain can come in all forms and learning how to manage them can severely help your recovery time and day to day life.

In this book you will discover a guided meditation session that will help you manage past trauma, panic attacks, anxiety, depression and more

In Guided Meditation for Self-Healing, you will discover:

  • A meditation script that will help you take control of your pain by using mindfulness
  • Techniques to manage mental pain such as anxiety and depression
  • Techniques to manage past events that have cause trauma
  • And much more...

This meditation guide is extremely easy to understand and can be followed by anyone.

If you want to reduce your learn ways to control and improve your health, then scroll up and click the Add to Cart button.

Guided Meditation For Mindfulness: Improve your happiness, Understand Your Emotions and Find More Energy in Life through Relaxation and Positive Think

Автор: Protection Positivity
Название: Guided Meditation For Mindfulness: Improve your happiness, Understand Your Emotions and Find More Energy in Life through Relaxation and Positive Think
ISBN: 1989631789 ISBN-13(EAN): 9781989631782
Издательство: Неизвестно
Рейтинг:
Цена: 2614.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Did you know mindfulness has been proven to improve happiness?

In this book you will discover a guided meditation session that will help you improve your happiness, understand your emotions and find more energy in life through relaxation and positive thinking.

In Guided Meditation For Mindfulness, you will discover:

  • A meditation script that will help relax you
  • How to improve your happiness by understanding your emotions
  • Techniques to think positively
  • And much more...

This meditation guide is extremely easy understand and can be followed by anyone.

If you want to improve your happiness, understand your emotions and find more energy in life through relaxation and positive thinking, then scroll up and click the Add to Cart button.

Positivity Kit

Автор: Currie Lisa
Название: Positivity Kit
ISBN: 0141984716 ISBN-13(EAN): 9780141984711
Издательство: Random House - Penguin
Рейтинг:
Цена: 1583.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Brimming with engaging prompts that focus on the good things in life, this interactive book is guaranteed to cheer up even the grumpiest person on the rainiest day. Prompts include: Draw your dream home. Make a grateful list.

Compile the perfect playlist. Draw yourself a tattoo (on paper!). List 30 great ways to spend a free hour.

Write a thank you note to a stranger.

Guided Meditation Bundle for Beginners, Find Peace and Calm Your Mind: A Complete Relaxation Guided Session That Will Help Reduce Stress and Improve Y

Автор: Protection Positivity
Название: Guided Meditation Bundle for Beginners, Find Peace and Calm Your Mind: A Complete Relaxation Guided Session That Will Help Reduce Stress and Improve Y
ISBN: 1989631762 ISBN-13(EAN): 9781989631768
Издательство: Неизвестно
Рейтинг:
Цена: 2614.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

New to meditation? Would you like to know how to reduce stress, improve your mental health and find inner peace?

I

n this book you will discover a guided meditation session that will help you fall reduce stress, improve your mental health, find inner peace and learn how to think positively.

In Guided Meditation For Beginners, you will discover:

  • A meditation script that will help relax you and guide you on reducing stress
  • Techniques how to manage your mental health
  • How to think positively and find inner peace
  • And much more...

Plus as a bonus, you'll also get Guided Meditation to Find Peace and Calm Your Inner Mind, that will help you learn more about how you can find peace, calm your inner mind, reduce stress and help control your anxiety and depression.

In Guided Meditation to Find Peace and Calm Your Inner Mind, you will discover:

  • A meditation script that will help relax you and guide you on reducing stress
  • Techniques how to manage your mental health
  • How to think positively and find inner peace
  • And much more...

This meditation guide is extremely easy to understand and can be followed by anyone.

If you want to reduce your stress, improve your mental health and clarity, find inner peace and think positively, then scroll up and click the Add to Cart button.

Guided Meditation Relaxation Bundle for Sleep Control, Insomnia and Stress Relief: Learn How to Reduce Stress and Anxiety, Get Your Sleep Under Contro

Автор: Protection Positivity
Название: Guided Meditation Relaxation Bundle for Sleep Control, Insomnia and Stress Relief: Learn How to Reduce Stress and Anxiety, Get Your Sleep Under Contro
ISBN: 1989631703 ISBN-13(EAN): 9781989631706
Издательство: Неизвестно
Рейтинг:
Цена: 2614.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Having trouble falling asleep? The truth is most people will experience insomnia at some point in their life. Some experience it worse than others while some people barely have any problems falling asleep. Lack of sleep will cause hormonal imbalances and extra stress that can reduce your motivation and get in the way of your daily life.

In this book you will discover a guided meditation session that will help you fall asleep much quicker, increase your daily energy and reduce stress:

In Guided Meditation to Help Insomniacs Fall Asleep Quickly, you will discover:

  • A meditation script that will help relax you and guide you on getting to sleep better
  • Techniques to fall asleep quicke
  • How to reduce stress by using meditation
  • And much more...

Plus as a bonus, you'll also get Guided Mediation for Deep Stress Relief to help you learn more about stress control and how to minimize stress in your day to day life.

In Guided Mediation for Deep Stress Relief, you will discover:

  • Reduce and minimize stress in your day to day life
  • Learn techniques to fall asleep quicker
  • How to stop over thinking
  • And much more...

These meditation guides are extremely easy to understand and can be followed by anyone.

If you want to reduce your stress, increase your energy, get your sleep back on track, stop overthinking and much more, then scroll up and click the Add to Cart button.

Guided Meditation For Beginners: A Meditation Session to Reduce Stress, Improve Your Mental Health and Clarity, Find Inner Peace and Learn How to Thin

Автор: Protection Positivity
Название: Guided Meditation For Beginners: A Meditation Session to Reduce Stress, Improve Your Mental Health and Clarity, Find Inner Peace and Learn How to Thin
ISBN: 1989631746 ISBN-13(EAN): 9781989631744
Издательство: Неизвестно
Рейтинг:
Цена: 2614.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

New to meditation? Would like to know how to reduce stress, improve your mental health and find inner peace?

In this book you will discover a guided meditation session that will help you fall reduce stress, improve your mental health, find inner peace and learn how to think positively.

In Guided Meditation For Beginners, you will discover:

  • A meditation script that will help relax you and guide you on reducing stress
  • Techniques how to manage your mental health
  • How to think positively and find inner peace
  • And much more...

This meditation guide is extremely easy understand and can be followed by anyone.

If you want to reduce your stress, improve your mental health and clarity, find inner peace and think positively, then scroll up and click the Add to Cart button.

Guided Meditation For Anxiety: Help Understand and Calm Your Emotions with Stress and Anxiety Reduction Meditation

Автор: Protection Positivity
Название: Guided Meditation For Anxiety: Help Understand and Calm Your Emotions with Stress and Anxiety Reduction Meditation
ISBN: 1989631770 ISBN-13(EAN): 9781989631775
Издательство: Неизвестно
Рейтинг:
Цена: 2614.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Anxiety is the most common mental illness in the United States and is affecting 40 million adults in the US age 18 and older. Learning techniques how you can calm your anxiety can really help reduce stress and improve your day to day life.

n this book you will discover a guided meditation session that will help you manage your anxiety and reduce stress by calming emotions.

In Guided Meditation For Anxiety, you will discover:

  • A meditation script that will help relax you
  • Techniques how to manage your anxiety
  • How to calm and understand your emotions
  • And much more...

This meditation guide is extremely easy to understand and can be followed by anyone.

If you want to reduce your anxiety, improve your mental health and clarity, calm your emotions with stress and anxiety reduction meditation, then scroll up and click the Add to Cart button.

Guided Meditation Bundle for Anxiety Relief and Mindfulness: Help Calm Your Anxiety, Reduce stress, Understand your Emotions and Improve Your Happines

Автор: Protection Positivity
Название: Guided Meditation Bundle for Anxiety Relief and Mindfulness: Help Calm Your Anxiety, Reduce stress, Understand your Emotions and Improve Your Happines
ISBN: 1989631797 ISBN-13(EAN): 9781989631799
Издательство: Неизвестно
Рейтинг:
Цена: 2837.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Anxiety is the most common mental illness in the United States and is affecting 40 million adults in the US age 18 and older. Learning techniques how you can calm your anxiety can really help reduce stress and improve your day to day life.

In this book you will discover a guided meditation session that will help you manage your anxiety and reduce stress by calming emotions.

In Guided Meditation For Anxiety, you will discover:

  • A meditation script that will help you relax
  • Techniques how to manage your anxiety
  • How to calm and understand your emotions
  • And much more...

Plus as a bonus, you'll also get Guided Meditation for Mindfulness, which will help you learn more about understanding your emotions, improving your happiness and finding more energy in life through relaxation and positive thinking.

In Guided Meditation For Mindfulness, you will discover:

  • A meditation script that will help relax you
  • How to improve your happiness by understanding your emotions
  • Techniques to think positively
  • And much more...

This meditation guide is extremely easy to understand and can be followed by anyone.

If you want to improve your happiness, understand your emotions and find more energy in life through relaxation and positive thinking, then scroll up and click the Add to Cart button.

Guided Meditation for Pain Relief: Mindfulness to Help Physical and Mental Pain, Take Control of Your Depression, Anxiety, PTSD, Addictions, Injuries,

Автор: Protection Positivity
Название: Guided Meditation for Pain Relief: Mindfulness to Help Physical and Mental Pain, Take Control of Your Depression, Anxiety, PTSD, Addictions, Injuries,
ISBN: 1989631711 ISBN-13(EAN): 9781989631713
Издательство: Неизвестно
Рейтинг:
Цена: 2614.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Are you ready to learn techniques that can help you take control of your pain? Pains can become in all sorts of forms. They can be physical or mental and can vary in duration. Sometimes they are short-lived and other times they can last years.

In this book you will discover a guided meditation session that will help you manage physical and mental pain.

In Guided Meditation for Pain Relief, you will discover:

  • A meditation script that will help you take control of your pain
  • Techniques to manage physical pain such as back pain and arthritis
  • Techniques to manage mental pain such as anxiety and depression
  • And much more...

This meditation guide is extremely easy to understand and can be followed by anyone.

If you want to reduce your learn ways to control and help physical and mental pain, then scroll up and click the Add to Cart button.

The Beginner`s Guide to Stoicism: Tools for Emotional Resilience and Positivity

Автор: Natta Matthew Van
Название: The Beginner`s Guide to Stoicism: Tools for Emotional Resilience and Positivity
ISBN: 1641527218 ISBN-13(EAN): 9781641527217
Издательство: Неизвестно
Цена: 1582.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Optimize joy, overcome obstacles-discover the calm of stoicism

Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.

This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can't control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society.

The Beginner's Guide to Stoicism includes:

  • Evolution of stoicism-Discover the history of stoicism and how its principles can help you find peace.
  • Complete the mindset-Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent.
  • Time to reflect-Apply what you've learned to your own life with ethical questions, quotes, and exercises.

Change your perception, focus on positivity-become the best version of yourself with The Beginner's Guide to Stoicism.

Word Shift: A Different Kind of Dictionary to Nullify Negativity and Promote Positivity in Schools!

Автор: Kirr Joy
Название: Word Shift: A Different Kind of Dictionary to Nullify Negativity and Promote Positivity in Schools!
ISBN: 1949595560 ISBN-13(EAN): 9781949595567
Издательство: Неизвестно
Рейтинг:
Цена: 3028.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Get a Vocabulary Upgrade with Word Shift

Does it feel as if students, colleagues, or administrators are making your school year difficult? Do negative thoughts cloud your day? Maybe it's time to shift your thinking.

The language we've been exposed to and the words we use when we talk about others (and ourselves) all have an impact on the way we view the world and the people in it. More importantly, as educators, what we say shapes the way our learners think about themselves and their place in the world.

If you want less negativity and more positivity in your life, classroom, and school, start by changing the words you use each day. Make your language match what you really want to believe and what you really want to happen. With Word Shift by Joy Kirr, you'll never be at a loss for just the right positive word.

Words matter. Choose yours wisely.

"Joy Kirr's book, Word Shift, is an important book for all educators because it draws attention to both the potential harm and benefit of labels, especially when we apply them to students."

--Jimmy Casas, educator, author, speaker, leadership coach

"I highly recommend this book and can't wait to participate in the ensuing conversations that it will, no doubt, spark within our community."
--Sarah Thomas, PhD, founder, EduMatch

"Word Shift is just what every educator and parent needs on their bookshelves to pull out when wondering what and how to say something with their children."

--Barbara Bray, creative learning strategist, author


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