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Self Discipline in 6 Weeks: How to Build Goals with Soul and Make Your Habits Work for You, Webb Jennifer


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Цена: 2206.00р.
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При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
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Автор: Webb Jennifer
Название:  Self Discipline in 6 Weeks: How to Build Goals with Soul and Make Your Habits Work for You
ISBN: 9781641529365
Издательство: Rockridge Press
Классификация: ISBN-10: 1641529369
Обложка/Формат: Paperback
Вес: 0.34 кг.
Дата издания: 10.03.2020
Язык: English
Размер: 229 x 152 x 13
Поставляется из: США
Описание:

From chasing dreams to catching them-how self discipline with heart can help you set goals and reach them

What stands between you and your aspirations in life? Whether its self-doubt, indecision, or a to-do list a mile long, youre not alone. Self Discipline in 6 Weeks is your guide to breaking through the seemingly complex barriers that have stopped you-until now.

While self discipline can sound daunting, this book breaks it down into easy, actionable sections aimed at helping you achieve a little bit more every day for six weeks. Research-backed insights from positive psychology and neuroscience, plus sage advice from mindfulness practice, provide the surprisingly powerful foundation of purpose, self-esteem, and resilience required to turn dreams into reality.

Inside Self Discipline in 6 Weeks youll learn about:

  • Knowing yourself-Self-inquiry exercises help you determine whats truly important to you-and how to prioritize it.
  • Self-care-Learn how self-compassion can help you manage stress or setbacks on your way to living with meaning and authenticity.
  • Skill builders-Six skill-building chapters help you hone your ability to succeed, including understanding your true values, finding purpose, setting meaningful goals, and learning how to bounce back from anything.

Be your own best personal coach and harness the power of self discipline to achieve your goals.




The 5-Minute Productivity Journal: Little Challenges to Spark Motivation and Empower You

Автор: Webb Jennifer
Название: The 5-Minute Productivity Journal: Little Challenges to Spark Motivation and Empower You
ISBN: 1647398541 ISBN-13(EAN): 9781647398545
Издательство: Неизвестно
Цена: 2206.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Take 5 for daily productivity--a guided 5 minute journal for getting organized and accomplishing goals

Whether you're pursuing a creative calling, striving for a better job, or simply planning the next few hours of your life, The 5-Minute Productivity Journal will help you detangle your to-do list and find the most effective use of your time in just a few minutes each day. Informed by neuroscience research, positive psychology, and mindfulness practice, this practical 5 minute journal is filled with quick, daily entries for getting organized and making time for yourself amidst your busy schedule.

Being productive is all about working smarter, not harder, and having a solid plan saves a ton of time. In this 5 minute journal, you'll find motivation, inspiration, and guidance for planning your day, practicing gratitude, setting priorities, assessing progress, and reaching new milestones. What are you going to make happen today?

This beautifully designed 5 minute journal includes:

  • Little daily challenges--Explore simple exercises that will inspire you to take risks, be resilient, practice self-compassion, and be mindful.
  • Guide to good habits--Learn how to prioritize what matters most to you, set smart goals, and establish positive, sustainable habits with this evidence-based 5 minute journal.
  • Self-care and gratitude--Give thanks and practice self-compassion with daily reminders to prioritize a healthy balance in your life.

Journal your way to productivity and master the art of time management with this engaging 5 minute journal.

Teach like a writer

Автор: Webb, Jennifer
Название: Teach like a writer
ISBN: 1912906899 ISBN-13(EAN): 9781912906895
Издательство: Неизвестно
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Цена: 3421.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Jennifer Webb collaborates with six expert writers to offer practical teaching strategies for the English classroom. With advice for primary to sixth form, it helps in the teaching of writing skills of distinct and specific forms, including: play-writing, novels, spoken poetry, written poetry, journalism and speech-writing.

How To Teach English Literature

Автор: Webb Jennifer
Название: How To Teach English Literature
ISBN: 1912906198 ISBN-13(EAN): 9781912906192
Издательство: Неизвестно
Рейтинг:
Цена: 3635.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A practical guide to pedagogy in the English classroom, supporting the teaching abstract, classic and challenging texts and concepts.

Love under fire: past wrongs

Автор: Stevens, Amanda Webb, Debra Bokal, Jennifer D.
Название: Love under fire: past wrongs
ISBN: 0263304027 ISBN-13(EAN): 9780263304022
Издательство: HarperCollins UK
Рейтинг:
Цена: 1055.00 р.
Наличие на складе: Поставка под заказ.

Описание: Second chance with a first love


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