Easy Indian Cookbook: Over 70 Deliciously Simple Recipes, Malhi Manju

Ashtanga yoga is a traditional system of yoga based on Patanjali's philosophy of eight limbs of yoga. Students practice a sequence of poses linked with Vinyasa (breath movement) using Ujjayi Pranayama (deep rhythmic breathing), Bandha (muscular and energetic locks), and Drishti (meditative gaze points).

This system has often been misunderstood in the west as it has been taught as a powerful form of exercise with little emphasis on the therapeutic benefits. Finally, two of the world's leading Ashtanga teachers team up to demystify the practice and its teachings, bringing to light the role of yoga in long-term health, the benefits of each pose as well as illustrating safe adjustments for poses in each series.

Manju Devaraj, an Expert in enterprise networks, routing and switching technology, takes you on a wonderful exploration into the world of computers in this easy-to-follow guidebook written for both beginning and advanced engineers.

He provides a framework so you can easily understand network connections and network devices, switching technology intelligence and types, and the foundations of Network Architecture.

There's also a fascinating section on how to build highly available enterprise networks, how to secure such networks, and the benefits that they provide. Insights on Network Protocol Authentication and multiprotocol label switching provide readers with even more value.

The practical approach, charts, and illustrations make it easy to understand and apply theories, providing a strong foundation to build a solid infrastructure with confidence. Cut through the jargon and get the knowledge you need-written in easy-to-understand language-with A Guide to Enterprise Networking Technology.