Guided Meditation for Anxiety: Self-Hypnosis and Guided Imagery for Stress Relief, Boost Confidence and Inner Peace, and Reduce Depression with Mindf, Mindfulness Meditations Kaizen
Описание: In this book, you will find stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.
Описание: If you`re interested in growing as a person and inviting change into your life, this meditation will provide just what you need to do that. If you`re only trying to strengthen what works and get rid of what doesn`t - or even if you`re completely happy where you are in life - this meditation will also have something to teach you.
Описание: Urania`s Fantastic Tales aims to help your child build their own fairytale adventures with the most powerful tool a child has, one`s creative mind! Your child learns that there might be more than one side to every story. Reading up about the ten princesses of Urania, your child would find one whom they can relate to and learn from her tale.
Автор: Imai Название: Gemba Kaizen 2/E ISBN: 0071790357 ISBN-13(EAN): 9780071790352 Издательство: McGraw-Hill Рейтинг: Цена: 5833.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This long-awaited, thorough update of the monstrously successful work on one of the most popular improvement methods, Gemba Kaizen, is now expanded with 50% new material, including specific case studies tracking success stories from a wide variety of industries and practitioners worldwide.
Описание: f you have problems with anxiety or with your general response to daily stresses, you`ve made the right steps toward solace by considering this Book. This is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. It is also about regaining your power in a world so tremendously full of struggles.
Every day, the world seemingly invents new challenges for us in the form of new situations, new energetic exchanges, and new lessons. That also means that each day ends up screaming at us - in its own unique way - with the demand to keep up. Keep up with the cleaning, keep up with your job and your boss, keep up with your partner or your love life, keep up with your pets or your kids, keep up, keep up, keep up. After a while, all that action and tension can certainly start to get to you.
If you have problems with anxiety or with your general response to daily stresses, you've made the right steps toward solace by considering this eBook. This guided meditation is all about diagnosing your anxiety triggers, working to find peace, and coming to heal yourself. This guided meditation is also about regaining your power in a world so tremendously full of struggles.
In this meditation, you will learn about:
Centering healing yourself
Breathing deeply meditatively
Visualization how to find liberation from anxiety with it
How to (re)connect with the pace of the earth
The true value of waiting
How to find calm amongst all the chaos
and much more
And in book 2, Guided Meditation for Kundalini Awakening, you will discover:
Centering yourself when beginning your meditation
Those curious and powerful chakras
How to diagnose chakra imbalance and align them
How to visualize kundalini awakening
What the kundalini really is and what it does for you
How to make the best of this meditation
What to expect when you're awakening
and much more
In order to live your best life - as the healthiest, most authentic version of yourself - the first step to success is (re)learning to breathe deeply, and with a little practice, the world will unfold around you. With a little practice and a lot of radical acceptance paired with active mindfulness, your anxieties can begin to melt away.
With just one click and a download, you'd be surprised what can happen... So scroll up, and click "BUY NOW".
Описание: Are you tired of wearing loose clothing so you can hide your flabby tummy? Do you find it hard to resist the temptation of eating sugary snacks even though you already know that they are not good for your body? Then this book is for you!
Описание: Some projects were always bound to fail. However, that is just a tiny minority. Most projects fail at least partly because of poor project management.
Whatever your poker level -- beginning, intermediate, or expert -- you can always improve
In The Kaizen of Poker, Sheree Bykofsky will help you take your game to the next level -- and to the level after that. By learning how to identify and focus on the skills and strategies you need to improve most, you will find yourself raking in more pots and leaving the game a winner far more often. Do you play too many hands? Bluff too little or ineffectively? Not know how to read the other players' strategies and cards? Take the "Morning After Challenge" and start outplaying the opponents you want to emulate. Expanding on Secrets the Pros Won't Tell You About Winning Hold'Em Poker by Lou Krieger and Sheree Bykofsky, here she takes the Japanese concept of "Kaizen" -- continuous improvement -- and applies it to the card game we all love best.
Автор: Wood Ralph, Herscher Michael, Emiliani Bob Название: Shingijutsu-Kaizen: The Art of Discovery and Learning ISBN: 0989863158 ISBN-13(EAN): 9780989863155 Издательство: Неизвестно Цена: 4311.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: For more than 28 years, Kaizen consultants from Shingijutsu USA Corporation have been helping manufacturing and service organizations improve processes by teaching people the methods and tools of flow production.This book is a humble attempt to share the spirit, mindset, and methods of Shingijutsu-Kaizen and their approach to improving the human condition. You will learn how unique and sincere Shingijutsu sensei are as they work to eliminate waste from business processes.Shingijutsu-Kaizen teaches people how to think. You will learn, as never before, how to identify and correct abnormal conditions by "trystorming" -- rapid, hands-on trial-and-error testing and experimentation. It is the most powerful way togrow as a person while simultaneously improving both business and humanity.Efforts must begin at the genba with the intent to master the basics. Then, one can move forward to eliminate waste in larger scale activities.We hope this book will inspire and motivated you to learn how to eliminate waste and improve both business and humanity.
Автор: Harvey Sarah Название: Kaizen ISBN: 1529005353 ISBN-13(EAN): 9781529005356 Издательство: Pan Macmillan Рейтинг: Цена: 1962.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Perfect for fans of Ikigai and Marie Kondo, Kaizen is the step-by-step Japanese way to bring positive changes into your life.
Автор: Story Mack Название: Blue-Collar Kaizen: Leading Lean & Lean Teams ISBN: 154663908X ISBN-13(EAN): 9781546639084 Издательство: Неизвестно Цена: 3447.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: "Where there's a will, there's a way; where there's a team, there's more than one way." Rex Murphy
The biggest challenge in process improvement and cultural transformation isn't identifying the problems. It's execution: implementing and sustaining the solutions.
Blue-Collar Kaizen reveals the key leadership principles that Mack Story identified while logging over 11,000 hours leading leaders and their teams through hundreds of kaizen events, process improvement, organizational change, and cultural transformation. In a simple, yet powerful, format, you will quickly discover how to effectively lead Lean and Lean teams. You will develop an understanding of: 1) why the principles are important; and 2) how to apply them correctly.
When it comes to leading Lean and Lean teams, the single biggest success factor is the ability of the Lean manager, leader, or coordinator to create an environment that supports sustainable, positive change and process improvement on a large scale.
Regardless of title, the Lean Leader's success, and therefore that of the organization's process improvement efforts, is based on High Impact Leadership: the ability to connect with others in a way that motivates and inspires them to buy-in, not only to the leader, but also the leader's vision.
High Impact Leadership is highly effective leadership that delivers sustainable results. It's more than improving culture, initiating change, managing an organization, or leading a team. Far beyond short-term initiatives, High Impact Leadership is about lasting, long-term, positive impact and transformation within the organization and in the lives of others.
Helping Lean Leaders become High Impact Leaders is the key to continuous improvement and cultural transformation.
The role of the Lean Leader is to improve communication, create buy-in to change itself and the change leaders, facilitate team-based decision making, remove roadblocks, and ensure execution is occurring while sustaining the gains.
"Only 2% of Lean Leaders create dynamic Lean cultures by focusing on growing people, and not the bottom line." Paul Akers
High impact Lean leaders, coordinators, and managers lead teams through process improvement by engaging, empowering, and encouraging the team in a way that creates authentic buy-in, based on trust, that ultimately leads to cultural transformation. These leaders understand that "Respect for the People" means developing the people.
There are five elements required for transformation to take place in an organization. They are: leadership development, buy-in (to the leader and the leader's vision), a unifying purpose, competency to carry out the mission, and execution. When these elements are missing, there is a sea of chaos filled with frustration, resistance, confusion, anxiety, and stagnation. In other words, at best, the team struggles to maintain the status quo. At worst, a quick and steady decline occurs. Learn more at GetTheTransformationEquation.com
Blue-Collar Kaizen offers insight through high impact leadership principles and related real-life stories. It will help Lean Leaders understand how they can minimize frustration, resistance, and confusion while reducing anxiety among team members. The result will be execution, and ultimately, the creation of a true culture of kaizen.
Blue-Collar Kaizen is a resource for anyone in any position who is, or will be, leading a team through process improvement and change. Learn to engage, empower, and encourage your team for long term buy-in and sustained gains. Learn what it means to truly have "respect for the people."
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