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Vegan Meal Prep: 50 Quick and Easy Vegan Recipes for Rapid Weight Loss, Better Health, and a Sharper Mind (Get a 7 Day Meal Plean to he, Fleming Clarissa


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Цена: 3028.00р.
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При оформлении заказа до: 2025-08-31
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Автор: Fleming Clarissa
Название:  Vegan Meal Prep: 50 Quick and Easy Vegan Recipes for Rapid Weight Loss, Better Health, and a Sharper Mind (Get a 7 Day Meal Plean to he
ISBN: 9781647134020
Издательство: Jordan Alexo
Классификация:

ISBN-10: 1647134021
Обложка/Формат: Paperback
Страницы: 142
Вес: 0.20 кг.
Дата издания: 27.01.2020
Язык: English
Иллюстрации: Illustrations
Размер: 229 x 152 x 8
Читательская аудитория: General (us: trade)
Подзаголовок: 50 quick and easy vegan recipes for rapid weight loss, better health, and a sharper mind (get a 7 day meal plean to help people create results, starting from their first day!)
Рейтинг:
Поставляется из: США
Описание:

If you want to discover a powerful diet hack to lose those extra unwanted pounds, get healthy and stay in peak physical condition without wasting countless hours in the kitchen then keep reading...


Are you a busy person looking for a way to eat healthier and say goodbye to take-outs and expensive restaurants? Do you want to learn how to save time and money by preparing your food ahead of time?

If your answer is affirmative, then this is the cookbook for you.

In this special cookbook, Clarissa Fleming hands you a treasure trove of 50 vegan meal prep recipes that are not only delicious but are healthy, quick and easy to make, from breakfast recipes to snacks and desserts to satisfy your sugar cravings.

Heres a snippet of what youre going to discover in Vegan Meal Prep:

  • 5 surefire tips to help you effectively and efficiently plan your meals without fuss or headache
  • The 4 different types of veganism and how to choose the one best suitable for your needs and lifestyle
  • 7 proven tips to help you save time and make meal prepping a breeze
  • How to set up a meal-prep friendly kitchen and stock up your pantry
  • A comprehensive grocery shopping list of vegan-friendly ingredients that are perfect for prepping vegan meals
  • A crash guide to nutrition and portion control for vegans and the best supplements to ensure your body gets all the nutrients it needs
  • 50 utterly delicious vegan recipes that blow your mind and taste buds

Each recipe in this guide contains the following:

  • Nutritional information: All recipes contained in this guide has a nutritional chart to help you keep track of the calories and nutrients going into your body
  • Easy-to-source ingredients: Each recipe contained in this guide can be made with ingredients that can be found at your local farmers market or grocery store
  • Step-by-step instructions: Youll find cooking directions that are clear, straightforward, uncomplicated and easy to follow

Chock full of exquisitely scrumptious vegan treats that you can enjoy every day without ever getting tired, Vegan Meal Prep is a special cookbook that will help you stay in peak health and physical condition without sacrificing your sweet tooth.

Scroll to the top of the page and click the Buy Now button to get started today




Women who run with the wolves

Автор: Estes, Clarissa Pinkola
Название: Women who run with the wolves
ISBN: 1846041090 ISBN-13(EAN): 9781846041099
Издательство: Random House - Penguin
Рейтинг:
Цена: 1979.00 р.
Наличие на складе: Есть (3 шт.)
Описание: Using a combination of time-honoured stories and contemporary casework, Estes reveals that the `wild woman` in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.

Clarissa, or the History of A Young Lady

Автор: Samuel Richardson
Название: Clarissa, or the History of A Young Lady
ISBN: 0140432159 ISBN-13(EAN): 9780140432152
Издательство: Random House - Penguin
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Цена: 3300.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Pressured by her unscrupulous family to marry a wealthy man she detests, the young Clarissa Harlowe is tricked into fleeing with the witty and debonair Robert Lovelace and places herself under his protection. Lovelace, however, proves himself to be an untrustworthy rake whose vague promises of marriage are accompanied by unwelcome sexual advances.

Clarissa`s Ciphers: Meaning and Disruption in Richardson`s Clarissa

Автор: Terry Castle
Название: Clarissa`s Ciphers: Meaning and Disruption in Richardson`s Clarissa
ISBN: 1501707140 ISBN-13(EAN): 9781501707148
Издательство: Mare Nostrum (Eurospan)
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Цена: 2126.00 р.
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Описание:

As Samuel Richardson's 'exemplar to her sex,’ Clarissa in the eponymous novel published in 1748 is the paradigmatic female victim. In Clarissa’s Ciphers, Terry Castle delineates the ways in which, in a world where only voice carries authority, Clarissa is repeatedly silenced, both metaphorically and literally. A victim of rape, she is first a victim of hermeneutic abuse. Drawing on feminist criticism and hermeneutic theory, Castle examines the question of authority in the novel. By tracing the patterns of abuse and exploitation that occur when meanings are arbitrarily and violently imposed, she explores the sexual politics of reading.

History of English Food

Автор: Dickson Wright Clarissa
Название: History of English Food
ISBN: 009951494X ISBN-13(EAN): 9780099514947
Издательство: Random House - Penguin
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Цена: 2507.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In this magnificent guide to England`s cuisine, the inimitable Clarissa Dickson Wright takes us from a medieval feast to a modern-day farmers` market, visiting the Tudor working man`s table and a Georgian kitchen along the way.

Albania: Portrait of a Country in Transition

Автор: de Waal Clarissa
Название: Albania: Portrait of a Country in Transition
ISBN: 1780764847 ISBN-13(EAN): 9781780764849
Издательство: I B Tauris
Рейтинг:
Цена: 3299.00 р.
Наличие на складе: Поставка под заказ.

Описание: Explains Albania`s `transition` from Communism via the experiences of a diverse range of families, highland villagers, urban elite and shanty dwellers - whose lives she has followed since 1992. In this title, the author shows us members of the ex-communist elite in Tirana embracing rentier capitalism.

Lectin Free Cookbook: No Hassle Lectin Free Recipes In 30 Minutes or Less (Start Today Cooking Quick & Easy Recipes & Lose Weight Fast By Ea

Автор: Fleming Clarissa
Название: Lectin Free Cookbook: No Hassle Lectin Free Recipes In 30 Minutes or Less (Start Today Cooking Quick & Easy Recipes & Lose Weight Fast By Ea
ISBN: 1647133688 ISBN-13(EAN): 9781647133689
Издательство: Неизвестно
Рейтинг:
Цена: 3028.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Ask yourself these questions:It is never too late to adopt a diet change that will vastly improve your quality of life. Whether your goal is to... - Eliminate the discomfort of mystery digestive issues- Stop unexplained bloating- Achieve or maintain your ideal body shape- Reduce general inflammation then keep reading...

Keto Diet For Beginners: 2 Manuscripts - 70 No Hassle Ketogenic Recipes in 30 Minutes or less + 50 Quick & Easy Ketogenic Recipes for Rapid Wei

Автор: Fleming Clarissa
Название: Keto Diet For Beginners: 2 Manuscripts - 70 No Hassle Ketogenic Recipes in 30 Minutes or less + 50 Quick & Easy Ketogenic Recipes for Rapid Wei
ISBN: 164713370X ISBN-13(EAN): 9781647133702
Издательство: Неизвестно
Рейтинг:
Цена: 4821.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: If you want to burn off those unattractive extra pounds, feel amazing, boost your energy levels and attain top physical condition then keep reading...

Lectin Free Cookbook: 74 Best Easy Lectin-Free Electric Pressure Cooker Recipes (Start Today An Anti-Inflammatory Diet, Prevent Diseases, Lo

Автор: Fleming Clarissa
Название: Lectin Free Cookbook: 74 Best Easy Lectin-Free Electric Pressure Cooker Recipes (Start Today An Anti-Inflammatory Diet, Prevent Diseases, Lo
ISBN: 1647133696 ISBN-13(EAN): 9781647133696
Издательство: Неизвестно
Рейтинг:
Цена: 3028.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Ask yourself these questions:Do you want to consider a lectin-free diet?Do you want to cook in less time with quick and easy recipes while on the lectin-free plan?If your answer is yes, then this cookbook is the perfect solution for you then keep reading...

Anti-Inflammatory Cookbook: Simple, Easy & Delicious Anti-Inflammatory Recipes with 21-Day Meal Plan (40 Recipes plus tips and tricks for beginner

Автор: Fleming Clarissa
Название: Anti-Inflammatory Cookbook: Simple, Easy & Delicious Anti-Inflammatory Recipes with 21-Day Meal Plan (40 Recipes plus tips and tricks for beginner
ISBN: 1647134013 ISBN-13(EAN): 9781647134013
Издательство: Неизвестно
Рейтинг:
Цена: 3028.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: If you want to live a life free from chronic inflammation, feel amazing every day and cook your way to a healthier then keep reading...

Plant Based Cookbook: 50 Quick & Easy Plant Based Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (7 Day Meal Plan to help p

Автор: Fleming Clarissa
Название: Plant Based Cookbook: 50 Quick & Easy Plant Based Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (7 Day Meal Plan to help p
ISBN: 1647133742 ISBN-13(EAN): 9781647133740
Издательство: Неизвестно
Рейтинг:
Цена: 4545.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Take the guesswork out of controlling sugar levels, lowering blood pressure and boosting your health and vitality with this comprehensive guide to the plant-based lifestyle! Keep reading...

Intermittent Fasting: 5:2 Fast Diet For Beginners (Lose Weight, Stay Health And Live Longer. Includes Meal Plans For Fasting And Non-Fasting

Автор: Fleming Clarissa
Название: Intermittent Fasting: 5:2 Fast Diet For Beginners (Lose Weight, Stay Health And Live Longer. Includes Meal Plans For Fasting And Non-Fasting
ISBN: 1647138957 ISBN-13(EAN): 9781647138950
Издательство: Неизвестно
Рейтинг:
Цена: 1924.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Do you know what Hugh Jackman, Terry Crews, Beyonc all have in common?

They are all in great shape and healthy Why? Because they follow an intermittent fasting program.

Do you ever feel like you're unable to lose weight no matter what diet plan you follow or amount of exercise you do? Those pounds simply won't leave you alone Perhaps, you even feel lack of energy, or stressed? Don't worry Because you're about to learn how celebrities keep their body in shape without spending hours in the gym.

Intermittent fasting isn't a new fad. Actually, fasting is one of the most ancient and widespread healing traditions in the world. It has been acknowledged as one of the best long-term weight loss methods known today. It is a lifestyle that involves regular fasting coupled with an eating window. This lifestyle requires you to eat mostly healthy foods.

One of the most popular protocols is the 5-2 diet. It is also known as the fast diet. This particular protocol is the most popular of all intermittent fasting methods. It is known as the 5-2 because it allows you to eat normally for five days of the week while restricting your calorie intake on two other non-consecutive days.

In 5:2 Fast Diet For Beginners, you are about to learn...

  • The biggest reason why people fail at dieting and how you can avoid falling into the same trap
  • Easy steps to get started and help you succeed with the 5:2 fast diet
  • How to lose at least 1 pound per week without much exercise. You can potentially lose more depending on your body weight and metabolism
  • Delicious meal plans for your non-fasting and fasting days. So you don't need to worry about what you should or not eat. We got everything covered and much more...

You don't need to starve yourself to death with the 5:2 fast diet. You can basically eat normally along 5 days of the week and only need to fast during 2 others. But with the meal plans included, you won't even notice a difference This book was done with beginners in mind.

You're about to learn how celebrities fast - so you too may lose weight, feel more energized, less stressed prevent diseases like cancer, increase longevity and numerous of other benefits as well...

So don't wait any longer Every day that passes, you are reinforcing bad eating habits, gaining more weight and not truly enjoying your fullest potential.

Just scroll up and click on the, "Buy Now" button and get started today

Lectin Free Cookbook: 40 Delicious Recipes, Tips and Tricks For Beginners All in One Cookbook (BONUS: 21-Day Meal Plan To Help Lose Weight,

Автор: Fleming Clarissa
Название: Lectin Free Cookbook: 40 Delicious Recipes, Tips and Tricks For Beginners All in One Cookbook (BONUS: 21-Day Meal Plan To Help Lose Weight,
ISBN: 1647138949 ISBN-13(EAN): 9781647138943
Издательство: Неизвестно
Рейтинг:
Цена: 2476.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Losing weight sucks right? Not really, here's a delicious way to get started...

Most people don't know or understand that lectin is found in practically all our food and that it can be harmful to your gut and can create or make worse diseases such as diabetes, cancer, chronic digestive conditions, and rheumatoid arthritis.

Have you tried to lose weight and diet, see some success, and then see your weight stall or you begin to gain it back? The possibility is that lectins have worked their way into your body and what they're doing is obstructing your ability to absorb food properly, leaving you to feel hungry more often. Yet, there is something that you can do about it and begin to get your body's digestive system back on track and actually see the weight that you want to lose come off.

Although everyone is different, this book is beneficial for all, both men and women, and children as well. The book is designed to provide you with recipes that you can easily make over a 21-day period providing you with meals from breakfast through dinner as well as snacks and desserts.

There is so much to learn about how lectins can be harmful and how you can change the way you eat to ward off their ill effects. Here are a few highlights to mention:

  • What lectins are and how they interact with the cells in your body and why it is important to understand the damage this can do to our gut.
  • How certain foods, when not cooked carefully and thoroughly, can be extremely harmful, actually toxic to your gut, and that those toxins have been found in the foods we've always thought to be "healthy."
  • How the lectin-free diet, created by Dr. Steven Gundry, a former cardiothoracic surgeon, has people losing weight and overcoming or having better maintenance of their illnesses that have been affected by lectins.
  • Why eating omega-3 eggs and sweet potatoes are extremely important for heart health and the immune system
  • That you are actually encouraged to eat one ounce of dark chocolate a day
  • That lectins cause inflammation in the body, the main cause related to many diseases such as cancer and diabetes
  • That you may not even know you are affected by lectins and have always felt the way you do, not knowing that you can feel better
  • That the recipes found in this book have been created by people just like you who wanted to lose weight, feel better physically, and enjoy what they eat
  • And much more......
    This book will be a valued part of your life.​​​​

Don't wait any longer Scroll up and click the buy now button to begin your journey


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