Intermittent Fasting: 5:2 Fast Diet For Beginners (Lose Weight, Stay Health And Live Longer. Includes Meal Plans For Fasting And Non-Fasting, Fleming Clarissa
Автор: Estes, Clarissa Pinkola Название: Women who run with the wolves ISBN: 1846041090 ISBN-13(EAN): 9781846041099 Издательство: Random House - Penguin Рейтинг: Цена: 1979.00 р. Наличие на складе: Есть (2 шт.) Описание: Using a combination of time-honoured stories and contemporary casework, Estes reveals that the `wild woman` in us is innately healthy, passionate and wise. Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.
Автор: Samuel Richardson Название: Clarissa, or the History of A Young Lady ISBN: 0140432159 ISBN-13(EAN): 9780140432152 Издательство: Random House - Penguin Рейтинг: Цена: 3300.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Pressured by her unscrupulous family to marry a wealthy man she detests, the young Clarissa Harlowe is tricked into fleeing with the witty and debonair Robert Lovelace and places herself under his protection. Lovelace, however, proves himself to be an untrustworthy rake whose vague promises of marriage are accompanied by unwelcome sexual advances.
Автор: Dickson Wright Clarissa Название: History of English Food ISBN: 009951494X ISBN-13(EAN): 9780099514947 Издательство: Random House - Penguin Рейтинг: Цена: 2507.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this magnificent guide to England`s cuisine, the inimitable Clarissa Dickson Wright takes us from a medieval feast to a modern-day farmers` market, visiting the Tudor working man`s table and a Georgian kitchen along the way.
Автор: de Waal Clarissa Название: Albania: Portrait of a Country in Transition ISBN: 1780764847 ISBN-13(EAN): 9781780764849 Издательство: I B Tauris Рейтинг: Цена: 3299.00 р. Наличие на складе: Поставка под заказ.
Описание: Explains Albania`s `transition` from Communism via the experiences of a diverse range of families, highland villagers, urban elite and shanty dwellers - whose lives she has followed since 1992. In this title, the author shows us members of the ex-communist elite in Tirana embracing rentier capitalism.
As Samuel Richardson's 'exemplar to her sex,’ Clarissa in the eponymous novel published in 1748 is the paradigmatic female victim. In Clarissa’s Ciphers, Terry Castle delineates the ways in which, in a world where only voice carries authority, Clarissa is repeatedly silenced, both metaphorically and literally. A victim of rape, she is first a victim of hermeneutic abuse. Drawing on feminist criticism and hermeneutic theory, Castle examines the question of authority in the novel. By tracing the patterns of abuse and exploitation that occur when meanings are arbitrarily and violently imposed, she explores the sexual politics of reading.
Описание: Within 7 days you`ll be healthier, lose weight and feel great with only 50 dollarsThere are many diet plans out there, some of them helpful, many of them, not so much. They require you to spend a lot of time and effort preparing the ingredients in your breakfast, lunch, and dinner. Keep reading...
Do you want to lose weight quickly while still enjoying your favorite foods? Then keep reading...
The key to doing something well is to understand everything that revolves around a practice.
Following a ketogenic diet is not hard, so learning how to make it work for yourself should not be either.
The ebook explains all the terms and ideas related to the program in easy-to-understand ways to help you master the keto diet. Best selling author and nutritionist expert Clarissa Fleming is about to guide you as you figure out the kind of nutrition that your body needs as well. No more excuses
What's more is that there are ideas on how and where to begin, how to get back on the fitness track, and how to make your ketogenic dieting experience fun enclosed here.
In this book, you'll discover:
Secret 21-Day Meal Plan for Beginners. One of the biggest problems with most new dieters is losing their focus. With this plan that won't be a problem You'll have clear idea about what you should eat along your days
Learn all the basics about the Keto diet and the main reasons why most new dieters fail... Don't be another one
Why calculating your macros can help you lose and maintain your weight more easily
The 2 most powerful protocols you should combine with the Keto diet
Over 75 recipes as in this book as well. They cover various mealtimes from breakfast to dinner and everything in between so that you will be able to curb your cravings and avoid getting distracted by hunger pangs as you work towards your goals. Clarissa Fleming also ensured that all of them are healthy, tasty, and easy to make. This way, you can cook ahead of time or whip up a quick snack for you and your entire family.
There happens to be a list of items you can and cannot eat in this guide, too. If you feel stuck and unsure about the ingredients that you can use for a ketogenic meal, this book can serve as an excellent kitchen companion for you.
In the end, you will find a 21-day meal plan to help you decide on what foods to prepare throughout the day, considering you are still trying to get the hang of your new diet. Each recipe comes with nutritional facts as well so that altering your dietary plan won't be much more complicated.
If you want to lose weight, sleep better, boost your self-esteem and confidence, then scroll up and click the Add to Cart button.
Описание: If you The Next 21 Days Can Boost Your Health And Kickstart Weight Loss - Just Follow This Beginner Meal PlanDoctors and alternative medicine practitioners don`t always agree on anything, but there`s something that every medical professional and every healer will tell you: eat more plants. Keep Reading...
If you want to discover a powerful diet hack to lose those extra unwanted pounds, get healthy and stay in peak physical condition without wasting countless hours in the kitchen then keep reading...
Are you a busy person looking for a way to eat healthier and say goodbye to take-outs and expensive restaurants? Do you want to learn how to save time and money by preparing your food ahead of time?
If your answer is affirmative, then this is the cookbook for you.
In this special cookbook, Clarissa Fleming hands you a treasure trove of 50 vegan meal prep recipes that are not only delicious but are healthy, quick and easy to make, from breakfast recipes to snacks and desserts to satisfy your sugar cravings.
Here's a snippet of what you're going to discover in Vegan Meal Prep:
5 surefire tips to help you effectively and efficiently plan your meals without fuss or headache
The 4 different types of veganism and how to choose the one best suitable for your needs and lifestyle
7 proven tips to help you save time and make meal prepping a breeze
How to set up a meal-prep friendly kitchen and stock up your pantry
A comprehensive grocery shopping list of vegan-friendly ingredients that are perfect for prepping vegan meals
A crash guide to nutrition and portion control for vegans and the best supplements to ensure your body gets all the nutrients it needs
50 utterly delicious vegan recipes that blow your mind and taste buds
Each recipe in this guide contains the following:
Nutritional information: All recipes contained in this guide has a nutritional chart to help you keep track of the calories and nutrients going into your body
Easy-to-source ingredients: Each recipe contained in this guide can be made with ingredients that can be found at your local farmer's market or grocery store
Step-by-step instructions: You'll find cooking directions that are clear, straightforward, uncomplicated and easy to follow
Chock full of exquisitely scrumptious vegan treats that you can enjoy every day without ever getting tired, Vegan Meal Prep is a special cookbook that will help you stay in peak health and physical condition without sacrificing your sweet tooth.
Scroll to the top of the page and click the "Buy Now" button to get started today
Описание: Take the guesswork out of controlling sugar levels, lowering blood pressure and boosting your health and vitality with this comprehensive guide to the plant-based lifestyle! Are you looking for an effective way to keep your body weight under control? Do you feel like your entire body system needs a proper cleanse to free your then keep reading...
Описание: If you want to burn up to 30 Pounds in 30 Days with the Ketogenic Diet then keep reading... When you look at the mirror, are you happy with what you see? Have you tried to lose weight in the past, but the hunger and cravings sabotaged you? Would you like to lose weight WITHOUT starving to death?If so here is the solution...
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