Families and Addiction: How to Stop the Chaos and Restore Family Balance, Brown Ma Margaret E., Brown Phd Patrick L., Brown Lcsw Robert H.

Автор: Julie Greiner-Ferris, LCSW and Majit Kaur Khalsa,
Название: The Yoga-CBT Workbook for Anxiety
ISBN: 1626258368 ISBN-13(EAN): 9781626258365
Издательство: Little Brown
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Цена: 2731.00 р.
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Описание: The Yoga-CBT Workbook for Anxiety blends two of the most highly effective antianxiety strategies- cognitive behavioral therapy (CBT) and yoga-for an entirely new and powerful treatment. Written by the creators of yoga-cognitive behavioral therapy (Y-CBT), this book will help you address the physical and psychological symptoms of anxiety to find lasting relief for both body and mind.